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The Cycling Brief
The cycling world moves fast. The Cycling Brief makes sense of it. Every day, in under 10 minutes, we break down the stories that matter — product launches, race results, tech shifts, industry trends — and connect the dots most people miss. Powered by data, delivered daily. A SEMIPRO Cycling production.
The Cycling Brief
[BRIEF] The VO2 Max Lie Your Watch Keeps Telling You
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Season 1
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Episode 75
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The sports science world is pushing back against VO2 max obsession, and cyclists should listen. Why the number on your wrist is the least useful metric for predicting actual performance, and what you should track instead.
https://truenutrition.com/CYCLING
Use code: CYCLING
This episode is supported by True Nutrition.
Build your own custom protein blend with the ingredients, flavour, and sweetener you want.
---
The sports science world is pushing back against VO2 max obsession, and cyclists should listen. Why the number on your wrist is the least useful metric for predicting actual performance, and what you should track instead.
Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.