The Cycling Brief
The cycling world moves fast. The Cycling Brief makes sense of it. Every day, in under 10 minutes, we break down the stories that matter — product launches, race results, tech shifts, industry trends — and connect the dots most people miss. Powered by data, delivered daily. A SEMIPRO Cycling production.
The Cycling Brief
SPC046 - Tapering and Peaking for Optimal Cycling Performance.mp3
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Damian Ruse
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It’s a critical time for athletes. There are physical and mental elements to get it right like maintaining fitness, while gradually reducing fatigue. But also getting your mind right and making the call to stop chasing fitness, are extremely determining factors covered in this episode.
Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.