Decent Rowing Podcast
In these podcasts, Lachlan and Ken Davey talk everything rowing. The podcast is about having important conversations about rowing as an extension of the Decent Rowing website. We cover everything from technique and coaching to training programs and rigging.
Decent Rowing Podcast
Let It Run: Mastering the Recovery for Maximum Speed
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Lachlan Davey and Ken Davey
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Free Rowing Course: www.decentrowing.com
In this episode, we dive into the art of letting the boat run between strokes—unlocking efficiency, maximizing speed, and refining your recovery for smoother, more powerful rowing. Whether you’re looking to shave seconds off your race time or simply row more effortlessly, these insights will transform the way you move through the water. Tune in and take your rowing to the next level!