Sanity Sessions: Real Talk
Sanity Sessions: Real Talk is your go-to podcast for all things mental health and trauma. Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified trauma therapist — this show delivers grounded, real-world strategies for growing, healing and living fully. Whether you're navigating stress, stress, burnout, trauma or just trying to keep it together, Dr. Dawn’s got your back. It’s the podcast that keeps you sane through all the madness… and always keeps it real
Podcasting since 2019 • 113 episodes
Sanity Sessions: Real Talk
Latest Episodes
From Survival to Systems: Building What Survivors Deserve-w/ Aswad Thomas (VP of the ASJ and National Director of CSSJ)-Real Talk Special Edition Series Finale
This episode is the series finale of the Sanity Sessions: Real Talk — Special Edition series with Aswad Thomas, Vice President of the Alliance for Safety and Justice and National Director of Crime Survivors for Safety and Justice.<...
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Episode 3
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19:33
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Healing, Accountability, and Power-w/ Aswad Thomas (VP of the ASJ and National Director of CSSJ)-Real Talk Special Edition Pt 2 of the 3 Part Series
This episode is Part 2 of the 3-Part Sanity Sessions: Real Talk – Special Edition featuring Aswad Thomas, Vice President of the Alliance for Safety and Justice and National Director of Crime Survivors for Safety and Justice.In P...
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Episode 2
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21:34
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Sesh 8.8-Doing the Work: Trauma, Resilience, and Intentional Healing Part 2-w/ Rhonda Parker-Taylor
In Part 2 of this powerful conversation, Dr. Dawn Crosson continues her dialogue with Rhonda Parker-Taylor on what it really means to heal after trauma.Together, they explore resilience as a lived practice—not a buzzword—highlighting the...
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Season 8
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Episode 8
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22:31
The Story Behind the Advocate-w/ Aswad Thomas (VP of the ASJ and National Director of CSSJ)-Real Talk Special Edition Pt 1 of the 3 Part Series
This episode marks Part 1 of a 3-Part Sanity Sessions: Real Talk – Special Edition featuring Aswad Thomas, Vice President of the Alliance for Safety and Justice and National Director of Crime Survivors for Safety and Justice.In ...
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Episode 1
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22:52
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Sesh 8.7-Doing the Work: Trauma, Resilience, and Intentional Healing Part 1-w/ Rhonda Parker-Taylor
In this conversation, Dr. Dawn and Rhonda Parker-Taylor explore the themes of resilience, trauma, and healing. Rhonda shares her personal journey of overcoming trauma, the importance of mentorship, and how writing has served as a therapeutic ou...
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20:47