Sanity Sessions: Real Talk
Sanity Sessions: Real Talk is your go-to podcast for all things mental health and trauma. Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified trauma therapist — this show delivers grounded, real-world strategies for growing, healing and living fully. Whether you're navigating stress, stress, burnout, trauma or just trying to keep it together, Dr. Dawn’s got your back. It’s the podcast that keeps you sane through all the madness… and always keeps it real
Sanity Sessions: Real Talk
Sesh 3.4-Fall Series: Fall for You-Loving Self through food and nutrition feat. Nava Simkah
What's up gang!! We have Nava Simkah on the couch in this episode giving us real rap on food and nutrition and how it is related to self-love and the Superwoman Syndrome.
You can reach Nava on her website: www.lovingmytemple.com or follow her on IG: @navasimkah
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Follow Dr. Dawn on IG: @drdawnonthereal @thethickfitholistic
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Websites: www.onepps.com www.halainc.org