Steve Neal has served as the Ontario provincial mountain bike coach and has led many cyclists to national titles. In this episode we will discuss how working with a personal coach can help you reach your potential. We’ll also learn why FTP might not be the best metric for predicting performance. This episode is full of excellent advice on how to become a faster cyclist in all disciplines. If you ride on the pavement or on the dirt, this episode is for you! By listening to the advice in this episode you can add 100 watts to your "Fat Max" wattage.
Steve Neal has served as the Ontario provincial mountain bike coach and has led many cyclists to national titles. In this episode we will discuss how working with a personal coach can help you reach your potential. We’ll also learn why FTP might not be the best metric for predicting performance. This episode is full of excellent advice on how to become a faster cyclist in all disciplines. If you ride on the pavement or on the dirt, this episode is for you! By listening to the advice in this episode you can add 100 watts to your "Fat Max" wattage.