FASTER Cycling
If you're into road cycling, triathlon, gravel cycling, or mountain biking, this podcast will help make you faster. We find industry experts on a wide range of topics to educate you on getting faster.
FASTER Cycling
Hot Weather, Cold Weather, & Body Temperature For Cyclists
•
FLO Cycling
•
Season 1
•
Episode 19
Thermoregulation expert Dr. Douglas Casa discusses everything you need to know about training and racing in hot and cold weather. Dr. Casa also discusses how to stay safe in extreme conditions and what to do if trouble strikes. Following the advice in this episode can add 15 watts to your FTP.
