FASTER Cycling
If you're into road cycling, triathlon, gravel cycling, or mountain biking, this podcast will help make you faster. We find industry experts on a wide range of topics to educate you on getting faster.
FASTER Cycling
Movement Patterns For Cyclists
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FLO Cycling
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Season 1
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Episode 11
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Movement expert Max Jones discusses how optimizing your movement patterns can make you faster. Listening to the advice in this episode could add 10-15 watts to your FTP.
