Faster - Podcast by FLO
Faster - Podcast by FLO - Episode 5: Use Proper Recovery To Become A Faster Cyclist
Jun 09, 2018
Restwise founders Jeff Hunt and Matthew Weatherly-White discuss overtraining, the importance of proper recovery, and using Restwise to become a faster cyclist. By following the advice in this podcast you can add 30 watts to your FTP.