FASTER Cycling

Xert, XSS Score, FTP, & Maximal Power For Cyclists

November 12, 2020 FLO Cycling Season 1 Episode 44
FASTER Cycling
Xert, XSS Score, FTP, & Maximal Power For Cyclists
Show Notes

Armando Mastracci & Dr. Stephen Cheung - Co-Founders of Xert, join us on FASTER to discuss their unique approach to analyzing power to deliver adaptive training programs. Learn how they continually monitor your power output to calculate your Maximal Power Available, breakthroughs, fitness signature, and XSS score to you never have to perform another FTP test. Their dynamic Xert Workouts are tailored to each athlete to meet their physiology and fitness goals. You can also use Xert in conjunction with your existing FTP or polarized training plan to gain more insight into your performance. Listen to this episode to learn how Xert can make you a faster cyclist.

Watt Points: 30-40