FASTER Cycling
If you're into road cycling, triathlon, gravel cycling, or mountain biking, this podcast will help make you faster. We find industry experts on a wide range of topics to educate you on getting faster.
FASTER Cycling
Elite Performance, Mindset, Setting Goals, & Roadblocks For Cyclists
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FLO Cycling
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Season 1
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Episode 46
Dr. Jeff Spencer - Founder of Cornerman Elite Performance Coaching joins us on FASTER to discuss how to have a champion's mindset. Jeff has coached some of the world's greatest athletes such as Lance Armstrong, Tiger Woods, and Maria Sharapova. As a former US Olympic cyclist he uses his knowledge and experience to coach elite performers to perform at their highest potential. Jeff discusses the champion's mindset, setting goals, building a solid team, the steps to success, and overcoming roadblocks. If you take the advice you just may change your habits and strengthen your mind to perform at your at the height of your game.
Watt Points: 30
