Raising Serotonin
Welcome to Raising Serotonin. My goal for this podcast is to show people how important and valuable they are. This is all about self-care and self-love.
Raising Serotonin
Episode 157: Things Started To Click When I Turned 27
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In this episode of Raising Serotonin, I’m getting super real about my own journey—what I’ve learned (and unlearned) about my body, my emotions, and the choices I make every single day.
From navigating food and alcohol, to figuring out how movement, meds, and travel affect me, I’ve come face-to-face with what it really means to take care of myself. I share the moments that cracked me open, the ones that lit a fire, and how I’ve started owning my health and happiness in a whole new way. If you’re ready to tune into your own body, embrace change, and take radical responsibility, this one’s for you.
Vivix - Product Mentioned in Episode
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