Raising Serotonin
Welcome to Raising Serotonin. My goal for this podcast is to show people how important and valuable they are. This is all about self-care and self-love.
Raising Serotonin
Episode 165: 6 Years of Raising Serotonin… 28 Things I’ve Learned
In this episode, I’m celebrating six incredible years of Raising Serotonin!
I take a look back at where it all started, during one of the most challenging times in my life, and how this podcast has evolved alongside my own personal growth. I open up about what I’ve learned through the ups and downs, the lessons that shaped me, and the role this community has played in helping me grow into the person I am today.
Over the past six years, Raising Serotonin has become more than just a podcast to me. It’s been a space for healing, connection, and honest conversations about mental health, self-love, and becoming your best self through small, consistent shifts.
As I look ahead, I’m so grateful for every single one of you who’s been part of this journey. Here’s to continuing to grow, learn, and raise serotonin together.