Studio Fertility
If you have been struggling to get pregnant for any length of time, then this podcast is for you! Bella Hilton, Founder of the transformational Fertility Shift program, certified Advanced Life Coach, Master NLP Practitioner and Hypnofertilitist, and someone who has first hand experience of infertility and IVF, shares practical tips and strategies on how to navigate the mental and emotional rollercoaster of trying to conceive. Exploring the mind-body connection and mindset hacks that are proven to put you back in control of your life and fertility journey, Bella also loves sharing insights from her experiences of working with infertility clients from all around the world. All this, so you can live your best life now and get your mind from chaos to calm and your body from resistant to receptive.
Studio Fertility
How to Overcome Overthinking and 'Paralysis by Analysis'
In this episode, I'm diving into a topic for me that has always been top of mind.
Overthinking! Do I think too much?
Join me, Bella Hilton, as I navigate through how overthinking can sneakily sabotage your sanity and your fertility.
But fear not! I'm also uncovering the magic of thorough thinking—how tuning into our intuition, asking yourself specific questions and practising decision making can help you get to baby faster.
So grab your favourite cup of tea, cozy up, and let's chat about how to strike that perfect balance between analyzing every detail and trusting the process .
PS. Interested In Learning More?
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1. Remember if you want daily tips and advice from me (and occasionally some humour) come and hangout with me on Instagram @studiofertility
2. Download my FREE GUIDE: Fertility Mojo Makeover: 3 Ways to Regain Your Mojo and Surrender to the Journey (Without Giving Up!)
3. Or you can find out about how to work with me to get faster results here: Work with Me
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