Studio Fertility
If you have been struggling to get pregnant for any length of time, then this podcast is for you! Bella Hilton, Founder of the transformational Fertility Shift program, certified Advanced Life Coach, Master NLP Practitioner and Hypnofertilitist, and someone who has first hand experience of infertility and IVF, shares practical tips and strategies on how to navigate the mental and emotional rollercoaster of trying to conceive. Exploring the mind-body connection and mindset hacks that are proven to put you back in control of your life and fertility journey, Bella also loves sharing insights from her experiences of working with infertility clients from all around the world. All this, so you can live your best life now and get your mind from chaos to calm and your body from resistant to receptive.
Studio Fertility
Sex, Stress and Ovulation Pressure
Trying to conceive can make sex feel like a job, and no one tells you what that does to your relationship.
In this honest, unfiltered episode, I’m talking about one of the most overlooked parts of the fertility journey:
The emotional toll of timed sex, ovulation pressure, and how intimacy gets tangled up in stress, grief, and expectations.
If you’ve ever felt like your partner gets to stay relaxed while you’re tracking 17 data points and crying in the pantry, you’re not alone.
If you’ve ever felt resentment, guilt, frustration, or like you’re using each other in the name of trying to conceive, this episode is here to help you feel seen and supported.
Inside, I unpack:
- Why sex often stops feeling like connection and starts feeling like pressure
- What really happens when emotional safety leaves the bedroom
- What I’ve heard from clients about resentment, shutdowns, and loneliness
- How stress about “getting it right” sabotages more than just the mood
- What you can do to soften the tension and reconnect with your body and each other
A gentle reminder from me:
You are not broken because sex feels hard.
You’re human. You’re under a lot of pressure. And you’re allowed to want a reset.
PS. Interested In Learning More?
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Free Resources:
Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.
Connect with Bella:
- Instagram: @studiofertility
- Youtube: @studiofertility
- Website: studiofertility.com
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