Studio Fertility
If you have been struggling to get pregnant for any length of time, then this podcast is for you! Bella Hilton, Founder of the transformational Fertility Shift program, certified Advanced Life Coach, Master NLP Practitioner and Hypnofertilitist, and someone who has first hand experience of infertility and IVF, shares practical tips and strategies on how to navigate the mental and emotional rollercoaster of trying to conceive. Exploring the mind-body connection and mindset hacks that are proven to put you back in control of your life and fertility journey, Bella also loves sharing insights from her experiences of working with infertility clients from all around the world. All this, so you can live your best life now and get your mind from chaos to calm and your body from resistant to receptive.
Studio Fertility
Your Future Baby Doesn’t Want You to Be Perfect
If you’ve ever felt like you’re walking a tightrope, trying to be the calmest, healthiest, most emotionally regulated version of yourself just to deserve a baby, this episode is for you.
In this one, I’m speaking directly to the part of you that’s exhausted from trying to get it “right.”
The version of you who’s given up wine, tracked everything like a military operation, smiled politely at advice you didn’t ask for, and still wonders if you're doing enough.
I want you to know this:
You were never meant to be perfect. You were meant to be whole.
Here’s what I cover:
- Why the pressure to be perfect can disconnect you from your body, your joy, and even your future baby
- The moment I stopped treating my journey like a science project and started living again
- How one client let go of her endless fertility checklist and found freedom, sleep, laughter, and, eventually, a baby
- The belief that finally helped me grieve, rebuild, and reconnect with myself after eight years of TTC
- What your baby actually needs from you (hint: it’s not completely clean eating or 6am yoga)
This episode isn’t about doing less. It’s about doing differently.
It’s about making space for the full, messy, emotional, human version of you, the one who laughs at memes, skips meditation sometimes, eats the burger, cries at night, and keeps showing up anyway.
You don’t need to be perfect to be ready. You just need to be real.
PS. Interested In Learning More?
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Free Resources:
Download my free mini-guide:
How to Let Go of Control (Without Giving Up Hope)
Gentle mindset shifts and nervous system tools that actually help you feel better today.
Connect with Bella:
- Instagram: @studiofertility
- Youtube: @studiofertility
- Website: studiofertility.com
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