Building Better Bodies
Building a better body isn't just physical, we look at the holistic approach, of body and mind with industry leading experts giving you an insight into how they became industry leading, allowing you to use these tips and tricks to help you in your daily lives.
Building Better Bodies
Karl Green - To Gi or Not To Gi
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Wayne Lakin
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Season 2
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Episode 1
We are back, new logo, new co host but the same format...
This week we get to meet the new co host Karl Green from Leicester Shootfighters.
Karl is currently a Brown Belt, Awesome No Gi athlete and all round nice guy.