Building Better Bodies
Building a better body isn't just physical, we look at the holistic approach, of body and mind with industry leading experts giving you an insight into how they became industry leading, allowing you to use these tips and tricks to help you in your daily lives.
Building Better Bodies
Wayne Lakin - The Tables Have Turned
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Wayne Lakin & Karl Green
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Season 2
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Episode 2
This week the tables have turned and Karl Green interviews Wayne Lakin on why he started judo and the ins and outs of his career and why he started Jiu Jitsu.
From bullies to living the dream...