Building Better Bodies
Building a better body isn't just physical, we look at the holistic approach, of body and mind with industry leading experts giving you an insight into how they became industry leading, allowing you to use these tips and tricks to help you in your daily lives.
Building Better Bodies
The One with Sophie Ellis - Sophitness
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Wayne Lakin & Karl Green
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Season 3
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Episode 1
In todays Episode Wayne talks with PT Sophie Ellis
PT, Online Coach, Gym Manager
where we talk about becoming a PT, Building a Brand and Being motivated to Succed
Insta, @sophitness._
Web, www.sophitness-pt.com