Building Better Bodies
Building Better Bodies takes you inside the world of judo, jiu-jitsu, and high-performance training. Each episode features conversations with athletes, coaches, and fitness professionals who share their journeys, training methods, and hard-earned lessons. Whether you’re a martial artist looking to improve, a fitness enthusiast curious about combat sports, or someone who loves stories of discipline and growth, this podcast delivers practical insights and real inspiration to help you level up.
Building Better Bodies
Coaching Elite Athletes
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Most people think elite athletes just need motivation.
They don’t.
They need precision, trust, and coaching that actually understands them.
In this episode, we talk about what coaching looks like at the highest level — how to build rapport over time, why athletes only respond when they trust your competence, and how understanding their experience changes everything.
If you want insight into what really drives elite performance, this one’s for you.
@wayne_lakin73
@bannatynetamworth