Building Better Bodies
Building a better body isn't just physical, we look at the holistic approach, of body and mind with industry leading experts giving you an insight into how they became industry leading, allowing you to use these tips and tricks to help you in your daily lives.
Building Better Bodies
The One Where We Talk Top Tips For Jan.
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Wayne Lakin & Lewis Knight
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Season 1
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Episode 5
Todays episode is all about starting January right, We talk with Adam Cooper who is a PT who trains and lives with Addisons Disease.
Find Coops on insta... @cooperadam07.