Building Better Bodies
Building Better Bodies takes you inside the world of judo, jiu-jitsu, and high-performance training. Each episode features conversations with athletes, coaches, and fitness professionals who share their journeys, training methods, and hard-earned lessons. Whether you’re a martial artist looking to improve, a fitness enthusiast curious about combat sports, or someone who loves stories of discipline and growth, this podcast delivers practical insights and real inspiration to help you level up.
Building Better Bodies
The One In Isolation.
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In this episode we discuss coping in isolation, training with limited equipment and food glorious food.
Thank you to all the front line workers, Stay safe, Stay home and Protect the NHS
As always any questions please hit us up on socials...
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