Building Better Bodies
Building a better body isn't just physical, we look at the holistic approach, of body and mind with industry leading experts giving you an insight into how they became industry leading, allowing you to use these tips and tricks to help you in your daily lives.
Building Better Bodies
The One About The State Of CrossFit.
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Wayne Lakin & Lewis Knight
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Season 1
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Episode 8
In this episode Lew and I discuss the goings on of CrossFit over the last 72 Hours,
Will Crossfit Survive??
Is Castro the man for the Job??
What is the future of the CrossFit Games??