Building Better Bodies
Building Better Bodies takes you inside the world of judo, jiu-jitsu, and high-performance training. Each episode features conversations with athletes, coaches, and fitness professionals who share their journeys, training methods, and hard-earned lessons. Whether you’re a martial artist looking to improve, a fitness enthusiast curious about combat sports, or someone who loves stories of discipline and growth, this podcast delivers practical insights and real inspiration to help you level up.
Building Better Bodies
The One With Chelsie and Nekoda.
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In this episode I flew solo to talk to Team GB athletes Chelsie Giles and Nekoda Smythe-Davies about lockdown, training the 2020 / 21 Olympic Games and Mental Health in Sport.
Chelsie Giles instagram.... chelsiegiles
Nekoda Smythe-Davies .... Kodaa_xx
Wayne Lakin .... wayne_lakin
Lewis Knight .... lewisknightpt
@wayne_lakin73
@bannatynetamworth