
Building Better Bodies
Building a better body isn't just physical, we look at the holistic approach, of body and mind with industry leading experts giving you an insight into how they became industry leading, allowing you to use these tips and tricks to help you in your daily lives.
Building Better Bodies
The One With Chelsie and Nekoda.
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Wayne Lakin
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Season 1
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Episode 9
In this episode I flew solo to talk to Team GB athletes Chelsie Giles and Nekoda Smythe-Davies about lockdown, training the 2020 / 21 Olympic Games and Mental Health in Sport.
Chelsie Giles instagram.... chelsiegiles
Nekoda Smythe-Davies .... Kodaa_xx
Wayne Lakin .... wayne_lakin
Lewis Knight .... lewisknightpt