Ever thought about training for a triathlon?
Be sure to check out this episode before you do! We interview our friend, and fellow trainer, Eric Gross regarding his preparations for the upcoming Iron Man Triathlon in Tulsa, OK.
Some of the topics we cover include:
Nutrition during training and race day
Workouts leading up to the race
Mental preparation
Training tips
and more!
Ever thought about training for a triathlon?
Be sure to check out this episode before you do! We interview our friend, and fellow trainer, Eric Gross regarding his preparations for the upcoming Iron Man Triathlon in Tulsa, OK.
Some of the topics we cover include:
Nutrition during training and race day
Workouts leading up to the race
Mental preparation
Training tips
and more!