Exploring Peace Meditations
Seeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yoga teachings and ancient spiritual tools such as the Prayer of Examen, Lectio Divina, and Breath Prayer allows Whitney to companion you on your spiritual formation journey. Are you a Peace Seeker? Join our community at ExploringPeace.com/community.
Podcasting since 2020 • 224 episodes
Exploring Peace Meditations
Latest Episodes
Loving Kindness: Love Others
Expand your loving kindness with this meditation as you breathe in God’s love and share it outward through prayer. We expand compassion from one loved person to the wider world, then receive the same blessing for ourselves and close with a simp...
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Season 24
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Episode 25
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8:43
Lectio Divina: Looking to Understand
You can hear the same Bible passage a hundred times and still miss the one line you needed today. We slow everything down with this guided meditation that is simple on purpose: settle into an upright seat, take a few deep breaths, and practice ...
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Season 24
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Episode 24
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11:41
Breath Prayer: New Life
Feeling overwhelmed, frustrated, or unsure? One of the simplest, most practical ways we can connect with God and ourselves anytime, anywhere is Breath Prayer. Take a few minutes to practice this gentle breath prayer that invites ren...
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Season 24
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Episode 23
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8:20
Bonus Episode: Embodied Living
It's true! God created you for an embodied, present, with-God life. What does that look like?Whitney shares a practical path for embodied spirituality that honors the body as part of the journey with God and invites prayer through senses...
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Season 24
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Episode 22
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42:01
