Guided Meditation: Show the Way

Welcome the spirit of God into your whole being with this guided meditation. For more on this theme, Show the Way, see pages 68 - 71 of With God in Every Breath. 

Transcript

Introduction to Meditation

Speaker 1 0:01

Hi, I'm Whitney and you're listening to Exploring Peace Meditations. As you find a restful, reclined posture, begin to settle your body, your mind, and consider placing your phone on. Do Not Disturb. Later you can go check out exploringpeacePeacecom to find others who support this podcast and make it possible. So for now, why don't you explore your own bit of peace with God in this moment, moment? Begin to soften your eyes, soften your jaw and notice your breath. Today's meditation comes from pages 68 through 71.

Walking the Deserted Road

Speaker 1 1:00

In With God, in every breath, with your next breath. Invite God's presence, welcome the Spirit of God into your whole being and with your imagination. I'm going to invite you to see yourself standing deserted, tree-lined road. The sun begins to set, casting long shadows across the empty expanse before you. You are alone and you recognize a sense of uncertainty in your heart. As you step onto the road, notice how the ground feels beneath your feet. The seemingly endless road stretches out before you and the silence is overwhelming. Your steps are slow and hesitant.

Jesus Offers a Special Gift

Speaker 1 2:32

Now imagine Jesus appearing on this deserted road. Jesus is covered in a gentle, warm light. He approaches you with a welcoming and comforting presence. Notice Him as he draws near, you feel a profound sense of peace and reassurance. His eyes are kind and understanding and he extends his arms to you. You gaze upon his face and greet Him. As Jesus greets you, you feel the weight of your worries lifted from your heart. You are no longer alone on this journey. With Jesus by your side, you continue to walk.

Speaker 1 3:48

Walk down the deserted road, slow and steady, yet companioned. Envision the warmth of the light and Jesus' companionship as he walks with you, guiding your steps, showing you the way. Your pace becomes steadier and your confidence grows. You can sense love, compassion and wisdom emanating from His presence. As you walk together, you may wish to share your worries, doubts and fears with Jesus. He listens with a compassionate heart and provides guidance and comfort. In return, your troubles no longer burden you because you have a loving companion to share the road with.

Speaker 1 4:49

Jesus pauses to offer you a gift. You gaze down and notice a box in his hands. As you open it, you are amazed by the gift you see inside. The gift Jesus offers is just what you need today. You feel awe and wonder. You are reassured that Jesus knows your every need and cares immensely for you. Pause with the gift you have been given and savor what it means to you to you. You and Jesus continue walking gift in hand.

Closing Prayer and Invitation

Final Thoughts and Resources

Speaker 1 5:46

Imagine the road beginning to change. The path that was once deserted and desolate starts to transform. With each step you feel more peace, strength and joy. Say to yourself I journey with Jesus and the gifts he offers me. Now take a moment to savor the sensation of walking with Jesus and seeing. Allow this imagery to fill you with serenity and courage as you re-enter your day. Friend and companion, jesus, please remind me you are near. Help me be open to receiving what you have for me today and always show me the way, even when I am afraid. Amen. When you are ready, allow yourself to slowly re-enter and return to your day and invite Jesus, your companion, to walk with you through it. Thank you for exploring the gift of God's peace with me and until next time, may God's peace be with you. You can find me and my books at WhitneyRSimpsoncom. You can find the podcast and community at ExploringPeacecom.