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Really Feminine
The Really Feminine Podcast — where Carla Shellis, joined by Michelle, answers all of your questions about everyday etiquette, hosting tips, emotional etiquette, and so much more. Each episode includes Tea Time, a special segment where you send in your questions, and we spill the tea with advice and insights to help you live gracefully and confidently.
Tune in for practical guidance, heartfelt conversations, and a touch of feminine charm.
Episodes
13 episodes
12, The Feminine Guide to Boundaries: Tech, Family & Toxicity
This week on Really Feminine, we’re talking about how to stay gracious and poised even when life gets messy. From practicing proper technology etiquette in a world that’s always online, to our Tea Time chats about ...
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45:55
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11, Graceful Entrances, Elegant Exits & Escaping Pit Dwellers
In this episode of Really Feminine, Carla and Michelle share the art of arriving at and leaving a party in a way that leaves a lasting, graceful impression. They’ll also unpack how to spot the “pit dwellers” ...
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54:00
10, Manners, Marriage & Mindset Shifts
In Etiquette, we’re talking restaurant manners, how to dine with dignity, handle the check like a pro, and tip with confidence. In Tea Time, Carla dives into two raw and real struggles: the ache of a wife who feels invisible in her own...
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51:09
9 , Buds in the Ground & Boundaries in the Room
This week on Freedom Formula, we dig into how to stop repeating the same toxic cycles in relationshps. In Tea Time, Carla shares her advice on dealing with a difficult mother-in-law, and the freedom found in boundaries. This w...
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1:03:53
8, Let It Marinate: Presence, Poise & Professionalism
Just like a good recipe, life requires time to marinate. The Freedom Formula invites you to slow down and absorb truth. In Tea Time, we reflect on presence and preparation. Then, in Etiquette, we explore poise in professional settings, maintain...
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47:18
7, Breaking Free from the Trap of Offense + The Art of Being a Gracious Guest
This week, Freedom Formula explores “Skandalon”—the ancient word for offense and how it keeps us stuck. During Tea Time, Carla sips through insights on emotional freedom. In Etiquette, we define what makes a perfect guest, what to bring as a ho...
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42:14
6, Travel, Tension & Togetherness: Navigating Life with Grace
Ever feel like your relationships are out of sync? Freedom Formula discusses attempts to balance imbalanced connections. Tea Time centers around travel and adaptability. And in E...
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42:30
ADHD as a Superpower: Michael Shellis on School Struggles, Strengths & Self-Acceptance
In this powerful episode, Michael Shellis opens up about his journey with ADHD, from the challenges he faced in school to discovering how it became one of his greatest strengths. If you or someone you love has ever felt “too much” or misunderst...
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1:18:11
5, The Power of Gratitude: Perspective, Presence & Politeness
This episode’s Freedom Formula is all about shifting your perspective. In Tea Time, Carla opens up about practicing gratitude in daily life. Our Etiquette segment focuses on intentional thankfulness—from writing heart...
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50:17
4, Activating Your Feminine Fibers: Relationships, Respect, and Radiance
How do you embody and activate your feminine fibers? Freedom Formula breaks it down. Tea Time offers Carla and Michelle’s thoughts on dealing with controlling mom friends and strained Mother, Daughter relationships. In Eti...
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Season 1
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Episode 4
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51:23
3, Holding Space & Holding Boundaries: A Conversation on Family, Etiquette, and Emotions
Freedom Formula introduces the Hula Hoop Magnetic Field, a tool for understanding your emotional boundaries. In Tea Time, Carla and Michelle answer listener questions on family members asking what a listeners inheritance from ...
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Season 1
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Episode 3
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47:37
2, From Friendships to Flatware: Navigating Relationships and the Dinner Table
This week’s Freedom Formula unpacks the levels of friendship, how to recognize them, and why they matter. During Tea Time, Carla and Michelle share their thoughts on listener questions. The Etiquette segment walks thr...
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Season 1
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Episode 2
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47:55
1, From Survival To Freedom: Living In The Pink Zone
In this episode of Really Feminine, during Carla’s Freedom Formula, we explore the difference between living in the Pink Zone (freedom) versus the Red Zone (survival). During Tea Time, Carla and Michelle answer the liste...
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Season 1
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Episode 1
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52:53