Mindset Unfiltered by Alexandra Legouix
Sports TV presenter, yoga teacher and meditation & mindfulness coach, Alexandra Legouix, sits down with elite athletes, world champions, health warriors and mental health experts and brings us a series of very raw, open, humbling and inspiring interviews on mindset, mental health, fitness, human recovery and human growth https://www.alexandralegouix.com/podcast
Mindset Unfiltered by Alexandra Legouix
S1 EP2 Thed Bjork - WTCC & 4 x STCC Champion on visualisation, focus, ambition and the determined mindset
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Mindset Unfiltered by Alex Legouix
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Season 1
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Episode 2
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My guest this week is World Touring Car Champion, and 4 x Swedish/Scandinavian Champion Thed Bjork. Thed turned up to the world touring car championship as a relative unknown and smashed it. This unfiltered chat discusses his incredible mental strength, his pre race visualisation method, trigger points, an what it is that makes him a world champion who is so focused on track, he sometimes misses the chequered flag completely and keeps racing not realising the race has in fact finished.
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