
Train with the Coach
Train with the Coach is better than ever. Coach Jeff from Team Prs Fit provides you with tips and information on how to take your running, ultra running and triathlon performances to the next level. From Couch-to-5k to Ironman and beyond, we are here for you.
Train with the Coach
Duration v Intensity Part 1
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Coach Jeff and Bridget Stokes
Part one of Train Smarter not harder