Train with the Coach
Train with the Coach is better than ever. Coach Jeff from Team Prs Fit provides you with tips and information on how to take your running, ultra running and triathlon performances to the next level. From Couch-to-5k to Ironman and beyond, we are here for you.
Episodes
72 episodes
Ironman Training Guidelines
This week the coach gives a guidline of how to prepare for an Ironman.
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25:38
The Power of Self Belief
In this episode I talk about about how self believe and persistence is the drive toward success.
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Season 8
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15:30
Prostate Cancer Fitness Nutrition and a better quality of life!
Tonight I talk about suggestions to live a better life as a cancer patient
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24:59
Bridget and I talk Aerobic Based Training and Healthy Nutrition
Lots of nutrition and training chat.
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52:24
A Chat with Gui Campos Professional Triathlete and Coach
Please Pardon the first 25 seconds. I was getting set up.Professional Brazilian-Italian (double citizen) Long Distance Triathlete-Currently Racing for French Pro Team based in Cote D'Azur Team Nissa-Foundation Coach for Sa...
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52:45
A Great Conversation with Type 1.5 Diabetic Ironman Bill Matuszak
Bill is a type 1.5 diabetic. That has overcome many obstacles to become a 2x Ironman finisher. Actual life threatening obstacles. This is a must Listen to!!!!
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45:58
Managing Life with Training
Tonight Jen Simmerman mom to 4 boys, wife, school teacher, running coach, sub 3 hour marathoner, 10 hour Ironman hopeful at IMLP
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39:25
An Interview with Scott Dickens from Form Goggles
We had a great chat with Scott Dickens OLY. Two time Canadian Olympic Swim team member and Director of Strategic Partnerships for Form googles.During the event we chatted about the value of real time data for for swimmers both in the po...
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35:28
A chat with Dr Suzanne Atkinson
Dr Suzanne Atkinson, is an M.D. triathlon coach, swim coach and Author of Fresh Freestyle.On tonights show we talk about better swimming technique. How to avoid injury and periodization strategies, bracketing target performance intensit...
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44:15
Staying Focused During the pandemic
Just a brief chat about staying on track.
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Season 8
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Episode 1
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18:22
My Book Promo
You can purchase the book at www.teamprsfit.com. Included is ebook and audio version plus a free customized training plan.
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23:21
An Interview with Chris Russel on his Show Run Run Live
Chris and I talk about the benefits of Effort Based training.
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30:34
Train Smarter Run Faster
A Guide to effort based training that will take you to the next level
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1:41:56
A Chat with Peter Ciaccia Retired NYRR President and NYC Marathon Director
Tonight I had a great chat with Peter about our virtual 5K to raise funds for the food bank and the current state of races across the nation and the future of races in 2020.https://eve...
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Season 8
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Episode 1
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48:08
An Interview with Chris Russel on his Show Run Run Live
Always a great time chatting training on Chris's show.
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21:33
Episode 7. The coaches round table
Tonight I had a group of great young triathlon coaches share their ideas and experience.
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1:13:06
The Coach's Rant: Episode 6 Taking charge of your nutrition and health
I talk about taking charge of your nutrition to change your life.
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25:20
Episode 5: The Coach's Rant. Consumer Centric
Today I talked about how specialty running shoe stores can create a better sales track through customer engagement and knowledge sharing. I also talk about endurances coaches practicing the same philosophy of customer engagement to help their c...
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32:47
The Coach's Rant Episode 4: The Diet industry, Eating Healthy and Exercise.
I talk about the preposterous amount of money spent on quick fixes with few long term gains.
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22:48
The Coach's Rant: Episode 3 New Year's Resolutions
Today I talked about how to make a positive and successful New Year's Resolution
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15:10