In episode 31, we take a look at the places pain stagnates, teaches, or flows through us. This pain could be emotional, physical or of course interconnected.
How can we bear witness to our pain and listen to what it has to tell us?
Where has your pain been trying to get your attention?
This is a GENTLE and not too scary invitation complete with a guided imagery exercise to meet yourself and your pain right here. From this place, we discern from that deep wisdom what to do next.
Listen for your own process, or for your clients or loved ones for lots of permission, tools and support! Pain can flow like water, so can the freedom and lessons it brings!
For Group Coaching with Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
In the Pace as You Go "Love in the Mirror" Course,
$150 for 8 live or downloaded classes! GO to:
www.innerpeacerising.com (courses tab)
www.facebook.com/innerpeacerising
Shannon@innerpeacerising.com