Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

The Love in the Mirror podcast is for all those who work hard to make a difference in your own life and the lives of others. If you need strategies for greater peace, self love and acceptance this is your show! Join me, Shannon Bodie, certified health and wellness coach and energy health practitioner in my conversations with trusted friends and colleagues about how we find love and peace reflected in ourselves and how we can take this into the world. Each episode explores tips, tools, stories and perspectives to find greater peace and success in relationship, working with others, relieving stress, finding love we seek, and generally relating to ourselves with more compassion so we can find the peace that’s already here. Our conversations come with humor, authenticity, and real life examples that are relatable and delightful. This is from the grounded understanding that there is NOTHING to fix, and we can have fun while we take care of ourselves and develop our skill sets at the same time.

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Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

43: Thanking This Dear Body

September 17, 2021 • Season 2 • Episode 43

0:00 | 34:17

How are you feeling about your body lately?
This episode is an invitation to accept and receive a few things including:

Your body as it is
How you feel about your body right now
Your own resistance, pain, struggle
Ways to thank your body for what is working
Filters for celebrating what your body can do
Support in choosing the messages you agree to or take in around your body
Practices to deepen honest gratitude for your body
Gratitude moments at the end of the show just for you
The chance to take what's useful and leave the rest

Shannon also covers inspirational goodness from:
Jess Connolly, Brittany Runs a Marathon and her own marathon story, Kristen Neff, and Sark:)

For Group and Individual
Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
In the Pace as You Go "Love in the Mirror" Course,
$150 for 8 live or downloaded classes! GO to:
www.innerpeacerising.com (courses tab)
www.facebook.com/innerpeacerising
Instagram @shannonbodieinnerpeacerising
Email Shannon for 1:1 coaching session bundles now available!
Shannon@innerpeacerising.com

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