Sharing our vulnerability with someone can feel like the most difficult thing we can do.
In this episode, I will share the ways we avoid being vulnerable and why it seems easier to shut down and protect ourselves from being hurt.
I will also share ways to find our courage and learn to speak our truth.
I would love to hear your feedback on this podcast.
Please connect with me:
https://www.instagram.com/k_langcounselling/
https://www.karenlangauthor.com/
https://shamanismandhealing.com/