Mindful Moments
When tragedy, stress, or sudden change occurs in our lives, we can feel uprooted and isolated.
My podcast 'Mindful Moments' creates space for you to stop, listen, and nurture your energy. When you do this for yourself each day, you will align with your truth, abundance, and peace.
www.karenlangauthor.com
Mindful Moments
A Meditation to Receive
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We live in a world where it seems easier to give than to receive. Often we are giving in our workplace, giving to our family and friends, and by the end of the day, we feel exhausted, overwhelmed and too tired to nurture ourselves.
In this episode I will guide you into a place of relaxation. I will help you let go of your old beliefs of receiving and guide you to open and nurture your needs.
Namaste
For more information about my work or my book, please connect with me:
https://www.instagram.com/k_langcounselling/
https://www.karenlangauthor.com/
https://shamanismandhealing.com/