Mindful Moments
When tragedy, stress, or sudden change occurs in our lives, we can feel uprooted and isolated.
My podcast 'Mindful Moments' creates space for you to stop, listen, and nurture your energy. When you do this for yourself each day, you will align with your truth, abundance, and peace.
www.karenlangauthor.com
Mindful Moments
Why COVID-19 restrictions has awakened Grief in us
As we face deep loss, change and constant restrictions in the pandemic, we can feel overwhelmed, and unaware we are facing grief. This podcast reflects on how slowing down and losing our ability to distract ourselves and control our life has opened wounding from the past, and is revealing what we need to heal. Taking the time to recognize this in us, is the first step in finding our source of power and strength.
Namaste
Karen Lang
For more information about my work or my book Courage, please connect with me:
https://www.instagram.com/k_langcounselling/
https://www.karenlangauthor.com/
https://shamanismandhealing.com/