Mindful Moments
When tragedy, stress, or sudden change occurs in our lives, we can feel uprooted and isolated.
My podcast 'Mindful Moments' creates space for you to stop, listen, and nurture your energy. When you do this for yourself each day, you will align with your truth, abundance, and peace.
www.karenlangauthor.com
Mindful Moments
You Belong, You are Loved
•
Karen Lang
When we feel isolated and separated from others and life, it is because we have forgotten who we are and how to shift back into the fullness of this moment.
In this guided meditation, I will shift you out of the limiting stories you have believed and into the expansive energy that is always available to you.
Take the time, to connect, nurture, and remember.
Namaste,