
Mindful Moments
When tragedy, stress, or sudden change occurs in our lives, we can feel uprooted and isolated.
My podcast 'Mindful Moments' creates space for you to stop, listen, and nurture your energy. When you do this for yourself each day, you will align with your truth, abundance, and peace.
www.karenlangauthor.com
Mindful Moments
Expanding into the Unknown Meditation
We all hope we can visualize and create the life we dream about, however, until we deeply trust this is what we deserve and are worthy of, our body memory and our old belief systems from the past, will keep sabotaging our ability to evolve and to express our true nature freely.
In this guided meditation you will practice expanding your energy outwardly and moving it into the infinite spaces of life, which is simply a practice reflecting the infinite spaces and potential in you. The more we practice this, the more we will feel safe to move out into the world and shine our divine light.
Namaste
Karen Lang