Angel's Authentic Action Podcast
Welcome to Angel’s Authentic Action Podcast, Sensual by Design series, brought to you by FunFast Productions and GAL Media, and supporting the Authentic Action School online. I’m your host, Gabrielle Angel Lilly, and I am here to wake you up, shake you up, maybe even break you up a little bit; by challenging your beliefs, examining our social constructs and biases, and offering diverse perspectives on living a good life.On this show, I will be interviewing and conversing with outstanding creators—artists, activists, actors, authors, poets, performers, musicians, movers, shakers, builders, teachers, preachers, healers, entrepreneurs, explorers, seekers, and speakers, who are deliberately designing lives they love, or at least, mostly love, with the intention of bringing you motivation, information, and inspiration to help you design a life you can love. I hope you will find sparks here which will expand your personal awareness and understanding of different perspectives; and fan the flames of your own unique desires.I like to dive in deep to uncover what motivates us, what scares us, what we love; and why and how we do the things we do.I believe we are ultimately all one, and also, each of us is a unique, tiny shiny ever-evolving spark of this Great Universe. I think we owe it to ourselves, and to each other, to explore and expand what we want to become, and to do what we can to become it. When any one of us builds a better life, it uplifts us all towards a better life. Especially when we share with one another.The Authentic Action School is an online school, specializing in empowerment, self-discovery, and helping you create a life you love. The aim of the Angel’s Authentic Action Podcast is to offer a platform for unique voices to express themselves, to share diverse perspectives and lifestyles, demonstrate peaceful conflict resolution and nonconformity, and expand our awareness and acceptance of one another, as well as to bring some lightness and some humor to potentially heavy topics. I hope you will find this show informative, uplifting, and inspiring. I value and appreciate your attention, and I welcome your questions, comments, and suggestions. New episodes will be out weekly, and replays are always available on all your favorite platforms.You can learn more about me and the Authentic Action School on most major social media platforms, and you can find my music, art, and other personal published works on Amazon, YouTube, and Spotify.
Episodes
53 episodes
Festivus For The Rest Of Us and The Shadow Mandala
Holidays aren’t one-size-fits-all, and pretending they are can drain our spark. We lean into Festivus as a fresh frame for honesty—airing real grievances, naming the masks we wear to fit in, and choosing a small, brave reset when life feels stu...
Are We Forgetting How To Be Together?
We explore why connection feels harder during the holidays and how nervous system overload, shifting roles, and quick-hit technology drain our capacity to gather. We offer small, practical tools to rebuild trust, start with self-regulation, and...
Why Does AI Feel Soooo Good Sometimes? (AI is your new dopamine vending machine...)
In this episode of the Authentic Action Podcast, Gabrielle Angel Lilly explores the complex relationship between humans and AI, particularly focusing on how AI can fulfill emotional needs through dopamine-driven interactions. She discusses the ...
Will AI help us become more or less conscious?
In this episode of the Authentic Action Podcast, Gabrielle Angel Lilly delves into the intricate relationship between AI and human consciousness. She explores the concept of consciousness as a spectrum, discusses how AI serves as a reflective m...
The Biology of Being and How to Heal by Feeling~A Heartfelt Conversation with Gina Carlson
In this conversation, Gina Carlson shares some of her personal story of how she came to be a meditation coach and an expert in body language, biological intelligence, and personal transformation. Gina is the Founder of the Biology of Being and ...
Creativity vs Logic--How can we get them to dance together more?
Listening to John Cleese talk about Creativity reminded me of how important it is to balance that creative playful flow with the more logical, linear side of our minds...
Lying Hurts Liars, Let's talk about the spectrum of honesty... Sensual by Design
Welcome to Sensual by Design. This episode is about Honesty. Most of us think or say we value honesty, but then why do we lie so much? In my experience we all lie, to ourselves and each other, at least to some degree. I ...
What's That Smell Mean To You? The Fragrant link to our memories and moods...
Did you know that your sense of smell has more impact on your emotions than any of your other senses?As far as we know, this is because the olfactory bulbs are actually directly connected to the limbic system of our brains.Your li...
Would You Rather Be Emotionally Super-Charged OR Comfortably Numb? Episode 45
Let's Talk About Balance & Polarity!
Why doooo dairy cows lose their balance so easily?Let's talk about it series with ZGal--The Art Angel.Wishing we would never get out of balance...that is the wish of a dead person!Things are not so binary--no longer this OR...
Is a limited or victim mindset holding you back?
What do you call a famous Mongolian with a weak mindset?What you say to yourself about yourself when you are by yourself is an important key to decrease unnecessary suffering in your life.
Emotional Fitness--Learn How To Feel Your Feelings OR You Will Feel Sick...
What did the skeleton-janitor say when it finally came out of the closet?Why It Is Important To Feel Your Feelings OR Feel Sick.Welcome to The Authentic Action Academy. Today's topic is Emotional Fitness and Why Feeling Our Feelin...
Ghosting, Breadcrumbing, Gaslighting & Narcissism, Oh My! Are we overusing these terms or not using them enough?
Mastering Emotional Intelligence: Unlocking Your Potential and Healing With Emotional Fitness and Resilience, EQ
What's the difference between a psychologist and a magician? Authentic Action Podcast, Episode #38 Join Angel on the Authentic Action Podcast for a deep dive into Emotional Fitness and why you need more of it!Emotional Fitness ...
Are We Conscious? How Much Do You Feel Your Feelings? Episode #37
How conscious are you, do you think? ....Check out our sponsors:www.sleepingdragonsco.comThe Authentic Action Academy (currently over at skool)
Is your perfume or cologne killing you softly?
What do you call a perfume for amphibians?Find out in this week's episode!Is your perfume killing you softly? #AuthenticActionPodcast #PhthalatesFind out more about phthalates and how you can avoid them, or if you even shoul...
Red and Green Relationship Flags--What if YOU'RE the toxic one?
What do you call a person with an anxious attachment style and a new phone number?This week's episode is about Communication in Relationships and how our attachment styles play into the red flags and green flags we may or may not perceive.....
Change The Way You Travel Through Time... Authentic Action Podcast Episode 34
We might not have time travel quite figure out yet, but we do know a thing or two about how to SHIFT the speed we move through time...Join Angel as she contemplates the nature of the passage of time and how we might squeeze more juiciful li...
Emotional Regulation Saves Lives! We need trust to build healthy relationships and healthy systems. E#033
What is light as a feather but still hard to hold?
Should we have sex without intimacy? Authentic Action Podcast E32
What did the astronaut's girlfriend say when he purposed to her in outer space?Let's talk about sex, and intimacy baby...
How I learned to love myself by Acting As If I already did... Appreciation & Gratitude, Authentic Action Podcast Episode 31
Do you know the easiest way to make fire with two sticks?Welcome to the Authentic Action Podcast with Angel Lilly, exploring self love, gratitude and appreciation. How I learned to love myself by Acting As If I already did...
We All Just Want To Love And Be Loved, BUT... AAA Podcast E30
What is the most romantic fruit?There is more to relationships than love, and in this episode our host dives into what is holding us back from experiencing the love we want sometimes...Thanks to our sponsorsSleeping Dragons Company ...
How to Turn Conflict Into Stronger Community, E29 AAA Podcast
What comes down but never goes up?Welcome to the Authentic Action Podcast. Let's talk about the nuances of getting along!Check out our sponsors:www.sleepingdragonsco.com Awaken your creative spirit with hard to find herbs, rare ...