TOTAL BRAIN

HOW TO MASTER YOUR MIND AND EMOTIONS DURING THIS CRAZY TIME - John Assaraf

April 01, 2020 Dr Evian Gordon PhD. MD. Season 1 Episode 18
TOTAL BRAIN
HOW TO MASTER YOUR MIND AND EMOTIONS DURING THIS CRAZY TIME - John Assaraf
Chapters
TOTAL BRAIN
HOW TO MASTER YOUR MIND AND EMOTIONS DURING THIS CRAZY TIME - John Assaraf
Apr 01, 2020 Season 1 Episode 18
Dr Evian Gordon PhD. MD.
  1. Stay calm to respond instead of reacting
  2. Awareness gives me choice. Choice gives me freedom
  3. With Practice… I can have emotional control 

 John Assaraf is one of the leading mindset and behavioral experts in the world who has appeared numerous times on Larry King Live, Anderson Cooper and The Ellen DeGeneres Show.

 His latest bestselling book Innercise: The Proven Science to Unleash Your Brain’s Hidden Power, helps individuals recognize and release the mental and emotional blocks that prevent them from achieving their fullest potential.

 John has built 5 multimillion-dollar behavior change companies. 

 He has written 2 New York Times Bestselling books that have been translated to 35 languages and has been featured in 10 movies, including the blockbuster hit “The Secret” and "Quest For Success" with Richard Branson and the Dalai Lama. 

 Today, he is the founder and CEO of MyNeuroGym.com, a company dedicated to using the most advanced technologies and evidence-based brain training methods to help individuals strengthen their mindset, so they unleash their inner power and maximize their results.

MyNeuroGym.com


Show Notes
  1. Stay calm to respond instead of reacting
  2. Awareness gives me choice. Choice gives me freedom
  3. With Practice… I can have emotional control 

 John Assaraf is one of the leading mindset and behavioral experts in the world who has appeared numerous times on Larry King Live, Anderson Cooper and The Ellen DeGeneres Show.

 His latest bestselling book Innercise: The Proven Science to Unleash Your Brain’s Hidden Power, helps individuals recognize and release the mental and emotional blocks that prevent them from achieving their fullest potential.

 John has built 5 multimillion-dollar behavior change companies. 

 He has written 2 New York Times Bestselling books that have been translated to 35 languages and has been featured in 10 movies, including the blockbuster hit “The Secret” and "Quest For Success" with Richard Branson and the Dalai Lama. 

 Today, he is the founder and CEO of MyNeuroGym.com, a company dedicated to using the most advanced technologies and evidence-based brain training methods to help individuals strengthen their mindset, so they unleash their inner power and maximize their results.

MyNeuroGym.com