Success Systems
How do we define success?
And how do we implement repeatable systems to ensure sustained success in every area of our lives?
I'm your host, Michael Bauman, and I interview everyone from multi-millionaire CEOs to world-leading neuroscientists, psychologists, and researchers.
We break down frameworks and systems for creating meaning and impact, optimizing health and mindset, and forming deep, fulfilling relationships both personally and organizationally.
Previous guests include:
Daniel Pink (author of Drive, To Sell is Human)
Lord Richard Layard (co-editor of the World Happiness Report)
Kelly Starrett ( sports performance expert),
Jessica Joelle Alexander (author of Danish Way of Parenting),
Richard Schiff (actor: Toby Zeigler West Wing, Dr. Glassman, The Good Doctor)
Episodes
148 episodes
Season 7 Wrap Up
I am wrapping this season up earlier than I typically do and I wanted to share with you why. My family has the opportunity to go back to the US this summer and see our families for the first time in 3 and a half years!We ha...
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Season 7
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Episode 12
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3:55
S7E11: Dr. Rob Bell, Mental Toughness, Falling off an 80 Foot Cliff, Parenting Resilient, Successful Kids...
Dr. Rob Bell fell off an 80-foot cliff and it changed his life...Dr. Rob Bell is a sport psychology coach, author, and speaker. He has spoken to the NSCA, PGA, NFL, Marriott, and Walgreens and has written seven books on Mental Toughness...
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Season 7
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Episode 11
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41:47
S7E10 Daniel Pink: The Only Regrets that Matter, Motivation, the Secret to Life...
"I think a secret to life is figuring out where do you draw the balance? What do you maximize on? And what do you satisfy on? And I think that the universe of things that we should satisfy on is extraordinarily large and the universe of things ...
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Season 7
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Episode 10
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40:27
S7E9: Lord Richard Layard: Top 5 Daily Happiness Actions and Mindsets Proven to Dramatically improve your happiness…
Do you want to know the top 5 habits to improve your happiness everyday?Do you want to know the top 5 mindsets that consistently happy people have that you don’t?Professor Lord Richard Layard is a co-editor of the World Happines...
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Season 7
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Episode 9
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57:56
S7E8 Happiness Part 2 Dr. Lara Aknin: How did COVID affected our happiness and mental health? (It's not what you think...)
Do you want to know how COVID affected the happiness and mental health of the world?It may not be what you think...Dr. Lara Aknin a Distinguished Professor of Psychology at Simon Fraser University, co-editor of the World H...
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Season 7
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Episode 8
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54:50
S7E7 John Helliwell (Repost) Co-editor of the World Happiness Report, 6 Factors that determine the majority of our happiness...
Do you want to know what 6 factors contribute most to an individuals and country's happiness?John Helliwell is the co- editor of The World Happiness Report, a landmark survey of the state of global happiness that ranks 156 countries by ...
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Season 7
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Episode 7
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1:02:16
S7E6: Mary Henderson: On Building a 7+ figure Business and not Feeling Enough...
"Looking at my business card and I realize that my entire life is a series of labels on a piece of paper..."Mary Henderson is a transformational Leader and an internationally recognized Personal Branding & Online Business Specialist...
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Season 7
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Episode 6
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51:27
S7E5 Vin Infante: Psychotherapist and Master Mindset Coach on How to Change your Mind to Change your Life...
How can changing our language change our worldview?How can changing our posture change our state?How can changing our thoughts change how we feel?How can we align our behaviors with our identities?Vin Infante cov...
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Season 7
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Episode 5
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51:32
S7E4:Ashleigh Gass: Comprehensive Workout Framework, Top 5 Mobility Drills, Top 5 Supplements...
Do you want to know the top 5 mobility exercises that everyone should be doing?Do you want to know the top 5 supplements to support optimal health and wellness?Do you want to have a framework to create a comprehensive workout pr...
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Season 7
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Episode 4
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59:14
S7E3 Morgan Adams: Can't sleep as an entrepreneur? Here's how to change that...
Morgan Adams is a holistic sleep coach for women struggling with consistently getting a good night's sleep. Morgan is an accredited health coach with multiple advanced certifications in sleep science. She’s a sought-after podcast guest an...
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Season 7
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Episode 3
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43:03
S7E2 Brad Carlson: Mindset for sustaining Weight Loss and Exercise for the Long Term…
Have you tried to lose weight many times but never seemed to be able to keep it off? So has Brad. Have you started an exercise program and gone all in only to quit 3-4 weeks later? So has Brad.Have you disliked how you l...
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Season 7
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Episode 2
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45:43
S7E1 Dr. Stacy Baker - Masterclass on Health, Hormone Balance, Nutrition, and Morning Routines...
Dr. Stacy Baker is a Traditional Naturopath who specializes in Functional Medicine. After suffering from chronic illness for most of her life, she finally found relief in using a holistic approach to regain her health and correct her imbalances...
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Season 7
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Episode 1
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52:34
Best of Season 6!
The Best of Season 6 is here! Top stories, insights, and tips from experts in health, happiness, mindset, mental health, and more!Sonia Jhas (3:07) - Learn how to deeply define health and wellness for yourself apart from societal and cu...
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Season 6
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Episode 14
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48:41
S6E13 Lettie Gore: History of Racism, Telling the Whole Story, What Freedom Means...
Lettie Gore is a Black woman, historian, and racial justice educator living in Wilmington, NC. She is also the host and owner of her podcast History Shows Us. Lettie is passionate about telling the often-overlooked sides of history and connecti...
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Season 6
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Episode 13
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51:18
S6E12 Luke Tyburski: 2000km Triathlon in 12days and the Dark Side of Elite Performance...
The ULTIMATE Triathlon: 2000km in 12 days! Swimming from Morocco to Spain, then cycling and running to Monaco in 12 days!Luke Tyburski is one of the most elite ultra-endurance athletes alive! He was named by Forever Sports Magazine as o...
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Season 6
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Episode 12
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1:15:14
S6E11 KSD 2.0: Master Class on Mental Health from my personal coach...
Krista "KSD" Scott-Dixon is the former Precision Nutrition Curriculum Director responsible for the curriculum behind the PN Women’s and Men’s Coaching programs, the PN Level 1 Certification, and the PN Level 2 Certification Master Class. <...
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Season 6
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Episode 11
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1:00:24
S6E10 Peter Sage: 6 Months in the Most Violent Prison in the UK, Ultimate power of your mindset...
What would you do if you got sentenced to 6 months in the most violent prison in the UK on a trumped up charge?This is exactly what happened to Peter Sage and his story will blow your mind!Peter is a serial entrepreneur, author,...
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Season 6
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Episode 10
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1:02:50
S6E9 Joe Sanok: Optimizing Productivity through Neural Syncing, Discovering your Sprint Type, and making Thursday the New Friday...
Joe Sanok is the author of Thursday is the New Friday: How to work fewer hours, make more money, and spend time doing what you want. It examines the 4-Day workweek and how it actually boosts creativity and productivity. Joe has been featured on...
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51:52
S6E8 Brian Levenson: Preparation and Performance Mindset difference, Mentors in unlikely places, and Loneliness...
Brian Levenson is an executive and mental performance coach. He has worked with CEO's, professional athletes, professional sports teams in the NBA, NHL, MLS, the Department of Homeland Security and more. He is the podcast of Inten...
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Season 6
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Episode 8
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59:42
S6E7 John Helliwell: Editor of World Happiness Report, the 6 Variables making up 75% of People's Happiness across 156 Countries...
Want to know the 6 categories that account for 75% of people's happiness across the world?John Helliwell is a professor emeritus of Economics at University of British Columbia and distinguished senior fellow at the Canadian Institute fo...
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Season 6
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Episode 7
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58:03
S6E6 Mastermind Launch! BONUS: How to Overcome Limiting Beliefs and Self Sabotage...
Elite Mindset Training for Entrepreneurs Mastermind just launched!If you missed your chance to sign up we still have a couple spots available with final registration closing at the end of this week. You can apply and we can talk about y...
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Season 6
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Episode 6
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30:37
S6E5 Mastermind Sneak Peak- Defining Deep Success...
My 12 Week Elite Mindset Training for Entrepreneurs launches next week!I wanted to give you a sneak peak, a sampling of some of what we will cover. I wanted to talk about how you can define deep success for yoursel...
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Season 6
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Episode 5
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24:10
S6E4 John Coyle: Olympian on How to Slow Down Time, Live Longer, and the Dark Side of Winning Medals...
John K. Coyle is a globe-trotting adventurer, highly sought-after international innovation and design thinking keynote speaker(audiences of more than 500,000 in over 15 countries), 4-time TEDx speaker, award-winning author, professor, Ol...
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Season 6
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Episode 4
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49:09
S6E3 Health: Craig Weller Applying An Elite Special Force Mindset to Life...
Craig Weller served in Naval Special Operations as a Special Warfare combat crewman or SWCC, and then spent nearly two years on the High Threat Protection Team for the US Ambassador to Baghdad in Iraq. Craig has held instructional and diplomati...
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Season 6
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Episode 3
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50:05
S6E2 Health: Sonia Jhas, Cultural Definitions of Beauty, Disordered eating, and Unwinding the Narrative...
Would you have the courage to call off a wedding after 800 invitations had been sent out when you realized that this wasn't what you really wanted?Would you have the courage to walk away from a corporate executive job at IBM because you...
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Season 6
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Episode 2
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1:07:35