In today’s episode, Kevin Palmieri and Alan Lazaros discuss how social media can affect how we see ourselves and feel. The discussion starts with a story about a fitness star who lost popularity because of photo editing. This story shows the bigger problem of constantly comparing ourselves to others on social media and chasing a perfect image that doesn’t exist. Social media can be a tool for connection and expression. It is vital to remain vigilant about its impact on our mental health and self-image.
Links mentioned:
Next Level Dreamliner - https://a.co/d/f1FWAQA
Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/
Group 14 starts on (Tuesday) April 16th, 2024. Discount Code for NLGC (30% off): NLULISTENER
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NLU is more than just a podcast; we have many more resources to help you achieve your goals and dreams.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
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Any of these communities or resources are FREE to join and consume
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Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
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We love connecting with you guys! Reach out on Instagram, Facebook, or via email.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
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Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
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Show notes:
(2:27) Era of curated perfection
(4:47) A very vulnerable share
(6:17) Historical parallels
(8:52) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/f1FWAQA
(10:10) Dangers of social media
(11:44) It's a weird time
(13:04) Significance and self-worth
(17:27) Outro