
Next Level University
Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here for you!
Our goal at NLU is to help you uncover the habits to build unshakable confidence, cultivate a powerful mindset, nurture meaningful relationships, overcome limiting beliefs, create an amazing family life, set and achieve transformative goals, embrace consistency, recognize your self-worth, and ultimately create the fulfillment and success you desire. Let's level up your health, wealth and love!
Episodes
Success Leaves Clues (1977)

Is It Your Job To Change The People Around You? (1976)

Everything Starts With This One Thing (1975)

The 5 S's Of Success (1974)

Exploring Courage PT2 (1973)

Maybe You Shouldn’t Be Courageous Around Certain People (1972)

Does Alignment Get HARDER Or Easier? - Freestyle Friday (1971)

Don’t Confuse Arrogance With Confidence (1970)

What Does Go With The Flow Mean For You? (1969)

February Check-in (1968)

Subtraction Is Still Progress (1967)

How To Make Receiving Truth Suck Less (1966)

What Are We Getting Wrong About Productivity? (1965)

What’s The Best Revenge? (1964)

Don’t Be Entitled BUT Don’t Be A Martyr… (1963)

A Deep Dive Into Limiting Beliefs (1962)

What’s Your Relationship With Compliments? (1961)

WHY Do You Like The Content You Like? (1960)

The Intersection Of Experience And Knowledge (1959)

Finding Your “Purpose” Is Half The Equation (1958)

There’s No Such Thing As “Done” (1957)

Leaving People Behind VS Hanging On Too Long (1956)

Why Rock Bottom Isn’t ALWAYS A Good Foundation (1955)

What Did The TikTok Ban Make You Feel? (1954)

Would You Rather Be Good At Success Or Good At Love? (1953)

What Does It Mean To “Lean Into It”? (1952)

Everything Matters But Not The Same Amount (1951)

What Are The Benefits Of The Worst Advice You’ve Ever Gotten? (1950)

How Do You Know If The Advice Your Getting Is Good? (1949)

Be Careful What You Attach To (1948)

The Future Is A Different Place (1947)

A Simple Human Understanding (1946)

The 3 Ps Of Progress (1945)

3 Questions That Will Change The Way You See Yourself (1944)

“Overthinking” Is A Super Power (1943)

The #1 Regret Of The Dying and What It Means For You (1942)

Don’t Let Minutes Wreck Your Month (1941)

Someone Has To Go First… (1940)

Why So Many People NEVER Face Their Deepest Fears (1939)

Are You More Happy Than You Are Fulfilled? (1938)

Internal Dialogue Controls EVERYTHING (1937)

What Would Old You Think Of New You… (1936)

Why New Year’s Resolutions Almost NEVER Work (1935)

The Top 3 Lessons From 2024 (1934)

The Internet Is Making Us MORE Delusional (1933)

Why Boundaries Make Dating Harder (1932)

One Simple Way We Stay Motivated (1931)

How I Finally (ACTUALLY) Became Self Confident (1930)

Admittance Comes Before Alignment (1929)

The 3 Steps To Get Unstuck (1928)

Do You Have To Be COLD To Be “Calculated”? (1927)

One Thing To Add To Your Nighttime Routine (1926)

What If The Only Way To Find The Line Is To Go Beyond It? (1925)

When Is Thinking The Best Use Of Your Time? (1924)

A Simple Mindset Shift That Matters A Lot (1923)

Some Things SOUND Better Than They Actually Are (1922)

Courage Isn’t What You Think It Is… (1921)

What If Loneliness Is A Sign Of Progress? (1920)

It’s Usually Not What You Think It Is (1919)

Why It’s Important To Test Your Beliefs (1918)

Do You Feel Wanted? (1917)

Why Starting Something New Kind Of Sucks… (1916)

What's Ideal VS What's Realistic? (1915)

Not Everyone Is Meant To Be A #1 (1914)

What Are You Running From? (1913)

Is THIS Something You Can Change About Yourself? (1912)

The Biggest Reason People Quit Too Early (1911)

How’s Your Yearly Wrap-Up Look? (1910)

Is This A YOU Problem Or A THEM Problem? (1909)

SIMPLIFY Your Focus For Maximum Productivity! (1908)

Juggling Optimism and Realism (1907)

Resistance Doesn’t Mean Misalignment (1906)

The 3 Types Of Conversations (1905)

The Power Of The “And” (1904)

1 Way Manifesting Can Hurt You (1903)

A Great Communication Practice For When You’re Stressed Out (1902)

The Recipe For Resentment (1901)

Top 2 Lessons From 1900 Episodes (1900)

What’s Your Relationship With Roadblocks (1899)

The Fundamentals And The Fun To Dos (1898)

You’ve Chosen The Harder Road And You Should Be Proud (1897)

You’ll Do More For Others Than You’ll Do For Yourself (1896)

How To Effectively Have A Disagreement (1895)

What Are You Running From? (1894)

Are You Asking Yourself The Wrong Questions? (1893)

How Too Many Options Is Jeffin’ You (1892)

What Do You Take More Seriously, Your Self Or Your Job? (1891)

What Do You Think Life Is Supposed To Be? (1890)

The Most Important Thing To Realize About Success (1889)

Sometimes Your Worst Fear Coming True Is Actually Good… (1888)

No One Knows You Like YOU Do - Freestyle Friday (1887)

The Relationship Between Self-Acceptance And Self-Improvement (1886)

You CANT Learn Without Humility (1885)

A Very UNSEXY Thing That’s Worth Understanding (1884)

How To Learn To Take Losses Better (1883)

If You Feel Comfortable Doing This… Your Self Improvement Is Working (1882)

1 Habit That Will 100% Improve Your Relationship (1881)

Are You Measuring The Wrong Thing? (1880)

This May Be The #1 Thing Holding You Back… (1879)

What Fulfills You Doesn’t Always Recharge You (1878)

Saying Your Dreams Out Loud Is Scary AF (1877)

When You’re Overwhelmed Do You Lower The Goals? (1876)

A Powerful Question To Ask The People You Love The Most (1875)

What Are Your 5 To Thrive? (1874)

Don’t Get "Necessary" And "Enough" Confused (1873)

Juggling Fulfillment And Financial Success (1872)

The 5 Things You Need To Align To Create Success And Fulfillment (1871)

What Does It Really Mean To Live Your Purpose? (1870)

An Important Thing To Know About Boundaries (1869)

Do You Want Comfort Or The Truth? (1868)

2 Ways Your Ego Holds You Back (1867)

If You’re “All Or Nothing” Listen To This Episode (1866)

The 4-Step FEAR Cycle (1865)

Will You Ever Get The Results You Want? (1864)

Don’t Overcomplicate The Process (1863)

Why Accurate Thinking Is EVERYTHING (1862)

What You Think You Are Is More Important Than What You REALLY Are (1861)

The Downside Of Clarity (1860)

Don’t Fall For Terrible Relationship Advice (1859)

3 Questions That Can Change Your Life… (1858)

Are You Planning TOO Far Ahead? (1857)

One Way Your Alignment Gets Tested (1856)

This One Shift Can Change A Ton (1855)

What If Your Perception Of Yourself Is Wrong? (1854)

Normalize Putting Yourself First If It Isn't Natural (1853)

#1852 - Reflection Is Such An Important Practice - Freestyle Friday

#1851 - Is There Anything More Important Than These 3 Things?

#1850 - “Success” Is In The Numbers

#1849 - How To Actually Get Your Dream Partner

#1848 - People Are Lying About Discipline!

#1847 - Aligning The 3 People You Are…

#1846 - Entitlement Is Dangerous…

#1845 - Why So Many Relationships Fail - Freestyle Friday

#1844 - Your Potential Is UNIQUE

#1843 - The Things To Know About Dream Chasin’

#1842 - How Do You Know When It’s Time To Pivot?

#1841 - Progress Is Easier Than You Think

#1840 - A Common Mistake When It Comes To Problem Solving

#1839 - How To Increase Your Self Worth

#1838 - Regret Vs Fulfillment - Freestyle Friday

#1837 - One Way Your Emotions Sabotage You

#1836 - Kevin's Story

#1835 - 3 Ways To Finish 2024 Strong!

#1834 - Top 3 Lessons From A Speech We Did 3 Years Ago

#1833 - A Simple Habit That Changes EVERYTHING

#1832 - The Hardest Thing To Be… Is Yourself

#1831 - The Goal Of A Relationship Is Growth - Freestyle Friday

#1830 - Reaching Your Potential… What Does That Actually Mean?

#1829 - What Happens When Your Identities Clash?

#1828 - How To Get Over The Guilt Of What You Value?

#1827 - The Word Sacrifice Hurts But…

#1826 - Do You Prioritize Your Goals Or Your Lifestyle First?

#1825 - Your Reaction To Failure Matters More Than Your Reaction To “Success”

#1824 - Are You Doing The Best You Can With What You Have? - Freestyle Friday

#1823 - How To Stay Focused

#1822 - The Problem With Excuses Is That They’re True (Sometimes)

#1821 - What Is A “Good Friend”?

#1820 - The Relationship Between Belief and Humility

#1819 - The Reason Vulnerability Hurts Us So Much…

#1818 - How To Actually Work Through Failure

#1817 - Your Growth Is What Grows Everything Else - Freestyle Friday

#1816 - 2 Questions That Will Change Your Life

#1815 - A Simple Relationship Test

#1814 - One Reason Most People LOSE Their Results…

#1813 - Are You Living In The Past, Present or Future?

#1812 - Is Delusion Ever A Good Thing?

#1811 - Questions Are The Answer

#1810 - Progress Is Personal - Freestyle Friday

#1809 - The Downside Of Messy Action

#1808 - Motivation Isn’t What We Thought It Was…

#1807 - The Downside Of Being An Underdog

#1806 - Do You Ever Resent Your Goals?

#1805 - What Does It Take To Be A “Real Man”?

#1804 - What Makes Somebody Coachable???

#1803 - If It’s Not Sustainable… It Wont Work - Freestyle Friday

#1802 - The Identity Problem…

#1801 - What Does Self-Love ACTUALLY Mean?

#1800 - The #1 Lesson From 1800 Episodes

#1799 - You’ll Never Get FULL TIME Results With PART TIME Effort

#1798 - How Do You Know When It’s Time To Switch Seasons?

#1797 - This One Thing Dictates So Much Of Your Life…

#1796 - Your Standards Create Your Reality - Freestyle Friday

#1795 - Why Bumper Sticker Self-Improvement Doesn’t Work

#1794 - Keep The Main Thing The Main Thing

#1793 - A Simple 3 Step System To Build Confidence

#1792 - What Does Belonging Mean To You?

#1791 - What Question Do You Wish You Were Asked More?

#1790 - 1 Way To Work Through Procrastination

#1789 - Supplement Vs Staple - Freestyle Friday

#1788 - The Simplest Self-Improvement Advice Ever

#1787 - One Person’s Criticism Is Another Person’s Success

#1786 - The Only Person That You Need To Make Proud

#1785 - What Does It Actually Mean To Be “Wealthy”?

#1784 - What Used To Be Cool Isn’t What’s Cool Now

#1783 - Don’t Get Stuck In The Doom Loop…

#1782 - Keep The Streak! - Freestyle Friday

#1781 - What Does Your Life Revolve Around

#1780 - It Makes Sense Why You Want To Stay In Your Comfort Zone

#1779 - Paying For Certainty Is Sometimes Worth It

#1778 - Sometimes Triggers Are A Reminder Of Progress

#1777 - Juggling Confidence And Humility

#1776 - An Unfortunate Truth About Success…

#1775 - Back To Basics… - Freestyle Friday

#1774 - How Much Of Your Success Comes From Your Low Self-Worth

#1773 - The Truth IS All That Really Matters

#1772 - Saying Yes When You Want To Say No

#1771 - How Do You Know When You're Living In Ego?

#1770 - Feeling Behind Isn’t Always A Bad Thing…

#1769 - You’ll Never Get Positive Results With A Negative Mindset

#1768 - Grit And Resilience - Freestyle Friday

#1767 - What Are Your Prerequisites Of Worthiness?

#1766 - Would You Change Your Past If You Could?

#1765 - Circumstances Change But Principles Stay The Same…

#1764 - The 2 Best Books We’ve Ever Read And WHY You Should Read Them…

#1763 - How To Create An Aligned Dream Statement

#1762 - Detach From The Outcome???

#1761 - Lessons Learned The HARD Way - Freestyle Friday

#1760 - A Common Mistake When It Comes To Clarity

#1759 - You’ll Never Be Valued In Certain Places…

#1758 - A Lot Of People Would Rather FEEL Better Than Get Better…

#1757 - Do You Hate Discipline?

#1756 - Self Awareness VS Self Honesty

#1755 - Sometimes Consistency Feels Impossible

#1754 - The People Who Feel Threatened By Your Growth Threaten Your Growth - Freestyle Friday

#1753 - A Simple Way To Improve Your Relationship

#1752 - Lessons From The 10LB In 10 Week Challenge

#1751 - The Best And Worst Advice Ever…

#1750 - Juggling “Earning It” And Self Worth

#1749 - You Can’t Win Without Momentum

#1748 - Do You Ever Feel Like You’re Doing Too Much AND Not Enough?

#1747 - Authenticity Is EVERYTHING - Freestyle Friday

#1746 - No One Really Stumbles Upon Success…

#1745 - Sometimes You Don’t Know How Good You Are Until You’re Teaching It

#1744 - Would You Rather Be In The Woods With A Bear Or A Man?

#1743 - How Often Should You Revisit Your Past?

#1742 - The 3 Types Of Clarity

#1741 - Attitude Is The One Thing You Can Control

#1740 - Freestyle Friday

#1739 - There’s A Reason They Say “Don’t Meet Your Heroes”

#1738 - The 4 Types Of Care

#1737 - Low Self-Belief Creates LESS Self-Belief

#1736 - Dealing With Rejection…

#1735 - How Much Of The Truth Are You Ready To Give?

#1734 - 1 Reason Why You’re Not Following Through With What You REALLY Want

#1733 - Are Your Goals Specific Enough? - Freestyle Friday

#1732 - You NEVER Know Who You’re Impacting

#1731 - Where’s Your Happiness Setpoint?

#1730 - The Balance Of Selfish Vs Selfless…

#1729 - Being Consistent Isn't Enough…

#1728 - What’s Your Relationship With Productivity?

#1727 - 1 Common Relationship Conflict

#1726 - Opportunities and FEARS - Freestyle Friday

#1725 - One Important Thing For ANY Level Of Success…

#1724 - Growing Up Without One Of Your Parents…

#1723 - An Important Thing To Understand About TIME

#1722 - The 2 Types Of Imposter Syndrome

#1721 - The Antidote To Arrogance

#1720 - What’s The Purpose Of Your Deepest Pain?

#1719 - Can You Choose Not To Be Offended? - Freestyle Friday

#1718 - The Truth About Leaving People Behind

#1717 - 1 BIG Reason Change Is SO HARD…

#1716 - Saying Yes Opens You Up To More Yesses…

#1715 - Goals Vs Growth

#1714 - We Only Know 1 Version Of Other People…

#1713 - 1 Way To Work Through Imposter Syndrome

#1712 - An Easy Relationship Mistake - Freestyle Friday

#1711 - Fear Isn’t A Stop Sign

#1710 - Some Of The Best Books Don’t Teach You Anything New…

#1709 - What Do You WANT To Want?

#1708 - Why Do People STOP Chasing Their Dreams?

#1707 - Is Your Adversity Your Advantage?

#1706 - It May Not Be Your Fault But It’s Your Responsibility

#1705 - 2 Types Of Discomfort - Freestyle Friday

#1704 - What Would Younger YOU Think Of YOU Today?

#1703 - Your Parents Aren’t Who You Thought They Were…

#1702 - If Now Isn’t The Right Time… When Will It Be?

#1701 - What You Say You Value VS What You ACTUALLY Value

#1700 - Every Change Starts In The Imagination

#1699 - How Comfortable Are You With Your Biggest Weakness?

#1698 - Accuracy Is Everything - Freestyle Friday

#1697 - The Monster In The Closet, Isn’t Actually A Monster

#1696 - Fear Of Success Vs Fear Of Failure

#1695 - 2 Reasons Why Your Financial Situation Isn’t Changing

#1694 - What If You Don’t ACTUALLY Want What You Think You Want?

#1693 - The Connection Between Empowerment And Humility

#1692 - How To Not Quit

#1691 - The Seasons Of Life - Freestyle Friday

#1690 - 1 Relationship Red Flag To Avoid

#1689 - You Can’t Learn How To Swim On YouTube

#1688 - What Are You NOT Willing To Do To Succeed?

#1687 - 1 Word To Help You Level Up Your Life

#1686 - Past, Present, Future… Where Is Your Focus?

#1685 - What Is Empowerment?

#1684 Insecurity Is A Strange Thing - Freestyle Friday

#1683 - Here’s Why Getting Better Is So Hard

#1682 - What’s “Vulnerable” For You Isn't Vulnerable For Everyone

#1681 - Is Being Truthful Arrogant?

#1680 - The Price Tag For Your Goals

#1679 - What Are Your “People Patterns”?

#1678 - Be Real About Your Circumstances…

#1677 - The HARDEST Part Of “Success” - Freestyle Friday

#1676 - Is Loneliness NECESSARY When You’re Growing?

#1675 - Is All Judgment Bad?

#1674 - An Updated “Check-In” For All Of Your Relationships

#1673 - Here’s Why Getting Credit From Other People Matters So Much

#1672 - Sometimes You DO Want To Be A Big Fish In A Small Pond

#1671 - The Difference Between A Habit And A Task…

#1670 - Getting Through “Stuck” - Freestyle Friday

#1669 - The Problem With Growth Mindsets…

#1668 - 1 Way We Overcomplicate Things

#1667 - One Of The Quotes That Changed Kevin’s Life The Most

#1666 - Social Media Is Taking Us Off The Rails

#1665 - The Difference Between Rules And Boundaries

#1664 - Are You ACTUALLY Doing It For Yourself?

#1663 - Freestyle Friday - What Is LOVE?

#1662 - Doubling Down On Your Strengths Or Working On Your Weaknesses

#1661 - Can Procrastination Be Good?

#1660 - A Reason Some Of Us Are Afraid Of Success

#1659 - The 3 Things To Track To Level Up Your Money

#1658 - Going Backwards Might Be Going FORWARD

#1657 - Sometimes You Need To Cross The Line To Find It…

#1656 - Freestyle Friday - Experience Is Everything...

#1655 - The 4 Relationship Killers… And What To Do About Them

#1654 - Stop Running From Uncertainty

#1653 - Top 3 Lessons From Next Level Live 2024!

#1652 - Don’t Let People Lessen Your Success This Way

#1651 - The 2 Types Of Courage

#1650 - 1 Important Thing To Understand About FOCUS…

#1649 - Freestyle Friday - The Growth Journey

#1648 - The Worst Advice We’ve Ever Gotten For Rejection

#1647 - Working Through Shame

#1646 - Insecurities Trap Us Like This…

#1645 - One Reason We Feel Stuck Sometimes…

#1644 - Are You Setting Unrealistic Standards For Your Partner?

#1643 - We ALL Complain But…

#1642 - Freestyle Friday - Deep Identity Dive

#1641 - Do You Love Yourself?

#1640 - A Common Mistake When It Comes To Consistency

#1639 - What Does Current You Thank Past You For?

#1638 - One Type Of Person To Avoid

#1637 - Sometimes WE Are The Problem…

#1636 - Is Resentment Building In Your Relationship?

#1635 - Freestyle Friday - Why Do We Have To Feel Pain Before We Change?

#1634 - Can Your Values Change?

#1633 - What’s Your Next Unlock?

#1632 - A Powerful Question I Wish I Started Asking Earlier

#1631 - Emily Is Going To Win And Here’s Why…

#1630 - The Importance Of Understanding Your Feedback Language

#1629 - Alignment Affects Overwhelm

#1628 - Control = Confidence? - Freestyle Friday

#1627 - Self Sabotage VS Self Survival

#1626 - Do You Feel Like You’re Too Much?

#1625 - What Can Our Regrets Teach Us?

#1624 - What Should YOUR Ideal Day Look Like?

#1623 - Have You Slipped Back Into A Bad Habit?

#1622 - An Important Lesson In Comparison

#1621 - Does Fulfillment Require Struggle?

#1620 - Dealing With Trust Issues…

#1619 - The 3 Core Wounds

#1618 - You HAVE To Look Back To See How Far You’ve Come…

#1617 - What’s Your Relationship With “Earning It”?

#1616 - Deep Down You Already Know The Answer To The Question You’re Asking…

#1615 - Are You “Pushing” Yourself Too Much?

#1614 - Can You Be Motivated Without This?

#1613 - Do You Reset Your Goals Or Reset Your Self?

#1612 - What’s The Story You’ve Told Yourself About Yourself?

#1611 - The Difference Between High Self-Worth And Entitlement

#1610 - Do You Ever Overcome The Fear Of Judgment?

#1609 - You Don’t Have To Change EVERYTHING About Yourself

#1608 - Why Are People Villainizing You?

#1607 - Do You Start With Yes Or No?

#1606 - 1 SUPER Underrated Word For Success

#1605 - Which One Of These Motivates You More?

#1604 - Why You’re Starting To Outgrow People

#1603 - Why Quitting Your Job Is A Mistake

#1602 - 1 New Awareness Can Change EVERYTHING

#1601 - Who Convinced You Asking For Help Is BAD?

#1600 - What 1600 Episodes Taught Us About “Success”

#1599 - One Of The Keys To Long Lasting Friendships

#1598 - 2 Questions To Ask Yourself When You’re Down

#1597 - 3 Places Your Money Is Going

#1596 - The #1 Thing We Wish We Knew About Relationships Sooner

#1595 - Month 1 Check In

#1594 - Is Your Success Sabotaging You?

#1593 - What Ball Are You Dropping?

#1592 - Is Your Vision And Your Goals Aligned?

#1591 - 1 SUPER Powerful Question To Ask Yourself When You’re Overwhelmed

#1590 - Another Thing Kevin And Alan Are Polar Opposites With

#1589 - The 2 Types Of Self-Belief

#1588 - How Do You Make Your Decisions?

#1587 - One Of The Biggest Things Holding Us Back From GREAT

#1586 - 1 Way To Be Real About Your Priorities

#1585 - Is Your Regret Real?

#1584 - Nobody Knows What The Hell They're Doing

#1583 - Is The Thing You're Running From The Thing You NEED The Most?

#1582 - 1 Of The Most Important Things To Know About Yourself

#1581 - What Do Your Expectations Say About You?

#1580 - An Answer We ALL Know But Hate To Hear

#1579 - A Dangerous Cycle For Your Relationship

#1578 - Do You Actually “Just Trust People Too Much”?

#1577 - 6 Questions That Will Help You Understand Yourself So Much Better

#1576 - One Reason We ALL Need To Avoid Fake Confidence - Part 2

#1575 - One Reason We ALL Need To Avoid Fake Confidence

#1574 - Does Inspiration Help You Get Your Goals Quicker?

#1573 - Don't Worry About Getting There Fast

#1572 - How Well Are You Using Your Intuition?

#1571 - What Are Your Three Words For 2024?

#1570 - Don't Make This Mistake To Start 2024

#1569 - One Reason You're Not Motivated

#1568 - The Only Way Around It Is Through It

#1567 - Should You Stop Taking SO MUCH Ownership?

#1566 - What Don't You Want To Change About Yourself

#1565 - One Reason Many Relationships Burnout

#1564 - Sometimes, Going Backwards Isn't Actually Going Backwards

#1563 - One Powerful Reframe On Money

#1562 - How Asking The Right Questions Will Change Your Life

#1561 - Two Types Of Vulnerability

#1560 - Things That Don't Seem Productive But Are

#1559 - One Place Shame Shows Up For A Lot Of Us

#1558 - Who Is The Person You Feel Safest Around?

#1557 - Three Things To Work On If You Want To Shift Your Identity

#1556 - Building Self-Worth Can Feel Gross

#1555 - The Unsexy Part About Becoming More Confident

#1554 - One Simple Way To Know If A Habit Is Working

#1553 - Two Words Worth Remembering For 2024

#1552 - A Big Lie About Self-Improvement

#1551 - What Would Happen If You Started Honoring Yourself First?

#1550 - Are You Too Selfless?

#1549 - It's Not Your Responsibility To Fix Anyone

#1548 - An Open Conversation About Expectations

#1547 - Scarcity, Abundance, And How They Affect Your Growth

#1546 - One BIG Thing That Holds Us Back From Starting

#1545 - What’s Always Been True About You?

#1544 - What Does Your Inner Child Need To Hear?

#1543 - The Four S's of Clarity

#1542 - An Easy Way To Express Your Relationship Needs

#1541 - One Reason You Don't Feel Like You're Making Progress

#1540 - What Does It Mean About You If You Disappoint Someone?

#1539 - Should You Focus More On Your Strengths Or Weaknesses?

#1538 - Not Everything Is Important

#1537 - Detach From The Outcome And What That Actually Means

#1536 - A Simple Practice For Increased Positivity

#1535 - Is There A Way To Use Comparison In A Positive Way?

#1534 - Not Everyone Is Supposed To Be Successful

#1533 - What's More True Now Than It's Ever Been For You?

#1532 - What Are The Signs That You Are In Your Anxiety Zones?

#1531 - One Question To Ask Yourself Before You Start A Vulnerable Conversation

#1530 - An Important Perspective Shift When It Comes To Money

#1529 - What If What's Best For You Is What's Best For Everyone?

#1528 - You're Wasting More Time With Shortcuts

#1527 - Who Is It Time To Let Go Of?

#1526 - What Would You Go Back And Change If You Could?

#1525 - Attracting More Positive People Into Your Life

#1524 - The 5 M's of Next Level Motivation

#1523 - You Are So Much More Than The Sum Of All Your “Failures”

#1522 - Finding More Fulfillment In Your Life

#1521 - Why A Lot Of Us End Up Feeling STUCK

#1520 - Being Consistent Is So Much Easier When You Understand This

#1519 - 1 Important Lesson About Vulnerability

#1518 - Start Planning Your Holiday Boundaries NOW!

#1517 - Practicing Gratitude For A Reason

#1516 - ‘Seeing Is Believing’ Might Be Holding You Back

#1515 - Juggling Short-term And Long-term

#1514 - Don't Kid Yourself About What You Care About

#1513 - An Open Conversation About Heartbreak

#1512 - Consistent 70% Days Are Better Than Spotty 100% Days

#1511 - What Does Purpose Mean To You?

#1510 - An Open Conversation About Overwhelm

#1509 - What Do You Do When You Feel Like You Need To Change?

#1508 - 1 Powerful Practice To Help With Social Anxiety

#1507 - How To Turn Your Limiting Beliefs Into Empowering Ones

#1506 - A Simple Hack To Cutdown Your Phone Screen Time

#1505 - One Word To Stop Using In Your Relationship

#1504 - Insecurities Get Worse When We Hide Them

#1503 - Your Deepest Fear Also Creates Your Biggest Strength…

#1502 - We Judge OURSELVES More Than Others Judge Us

#1501 - The Thing That Makes You The Happiest Also Makes You The Saddest?

#1500 - Top 5 Lessons From 1500 Episodes!

#1499 - Forgiveness Is A Complicated Thing

#1498 - An Important Lesson For Perfectionists

#1497 - The Difference Between Growing Around It And Growing Through It

#1496 - 3 Phrases To Avoid If You're Trying To Improve Your Fitness/Nutrition Gain

#1495 - Should You Fake It ‘Til You Make It?

#1494 - Regret Can Come From The Right Decisions, Too

#1493 - Growth Can Be Lonely

#1492 - One Huge Thing To Understand When You're Fear-Chasing

#1491 - You're Supposed To Take The Training Wheels Off

#1490 - The Two Keys To Getting What You Want

#1489 - Another Reason Self-awareness Is So Important

#1488 - Make More Time To Practice Your Passions (Part 2)

#1487 - Make More Time To Practice Your Passions

#1486 - Are You Self-Sabotaging Your Own Success?

#1485 - How Aligned Is Your Grind?

#1484 - Why Being Vulnerable Is So Hard
