Next Level University
Success isn't a secret. It's a system and we teach it every day.
Next Level University is a top-ranked daily podcast for dream chasers, entrepreneurs, and self-improvement addicts who are ready to get real about what it takes to grow.
Hosted by Kevin Palmieri and Alan Lazaros, this show brings raw, honest conversations about how to build a better life, love more deeply, lead with purpose, and level up in every area... from health to wealth to relationships.
With over 2,000 episodes and listeners in more than 175 countries, we combine experience, data, and deep coaching insights to help you:
- Master your mindset and habits
- Scale your effort and income
- Create deep, aligned relationships
- Stay consistent when motivation fades
- Build a life you’re proud of one day at a time
No fluff. No hype. Just real growth, every single day.
Subscribe now and join #NextLevelNation.
Episodes
2121 episodes
The 4 A’s Of Growth (2126)
Four steps. One path to a life that truly fits. In this episode, Kevin and Alan unravel the Four A’s of Growth: Awareness, acceptance, action, and alignment. These aren’t just milestones in the rearview mirror; they’re the rhythm of la...
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21:21
It’s Not That You Don’t Have Enough Time… (2125)
In today’s straight-shooting episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the idea that there’s never enough time. With real talk, personal stories, and eye-opening stats, they reveal how our time g...
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20:46
You Will Be Ahead Of 99% Of People If You Track These 3 Things (2124)
Are you tracking the right things to get ahead? In this episode, Kevin and Alan reveal three simple things you can track daily to stay focused, feel more in control, and see real results in your life. If you're overwhelmed by too much advice or...
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21:17
Convenience Is A Luxury (2123)
Convenience feels easy until you see the price it quietly charges your future. In today’s real and relatable episode, Kevin and Alan break down the hidden costs of convenience, from food delivery fees to the myth of passive income. They share h...
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24:32
Is Losing Self-Respect Worth Success To You? (2122)
In this powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share a simple framework for making decisions that feel good long-term, not just on paper. They introduce a matrix that maps your goals against yo...
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18:28
You’re Either Building Belief Or Borrowing It! (2121)
Are you relying on someone else’s belief in you to move forward? In today’s episode, Kevin and Alan break down what it takes to build lasting self-belief. From the dangers of staying in “training wheels mode” to the impact of the people around ...
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22:33
Don’t Start A Journey Without A Timeline (2120)
Commit to the timeline, not just the dream. In this honest and thought-provoking episode, Kevin and Alan explain why success so often fails to show up, and it’s not because of talent. It’s because most people never set a timeline. They share ha...
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33:44
The Key To Happiness Is Not Chasing It… (2119)
In today’s powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the surprising difference between happiness and fulfillment. Kevin shares why success didn’t bring him the joy he expected, and Alan...
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33:50
How Do You Know When It’s Time To Quit A Goal (2118)
How do you know when it’s okay to quit a goal? In this episode, Kevin and Alan get real about the hard choices we face when our goals start pulling us in different directions. Whether it’s fitness, business, or relationships, sometimes quitting...
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25:23
2 Books That You’ll Probably Hate But NEED To Read (2117)
Hard to read, rich in gold, lessons for the brave and bold. In today’s episode, Kevin and Alan share two life-shaping books they didn’t want to read but are now glad they did. They explore how uncomfortable truths in books can trigger growth, t...
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20:25
How Much Risk Are You Willing To Take? (2116)
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack the real reason risk tolerance matters more than most people realize. You’ll hear vulnerable stories, sharp insights, and laugh-out-loud moments as ...
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39:29
3 Things We Used To Believe But Don’t Anymore… (2115)
Are your beliefs helping you grow, or secretly holding you back? In today’s powerful episode, Kevin and Alan share three beliefs they used to swear by but had to unlearn the hard way. From the truth about manifestation to the harsh reality of h...
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25:44
How Bad Are Your Weekends Slowing You Down? (2114)
Own your weekends, shape your fate. In this episode, Kevin and Alan unpack the real cost of taking weekends off, from missed opportunities to the math behind lost momentum. They break down how small, consistent weekend efforts can compound into...
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18:16
You’re Probably Impacting More People Than You Realize (2113)
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share personal stories that highlight the quiet impact we often overlook. From unexpected thank-you messages to surprising acts of support, they remind ...
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22:40
How Quickly Do You Pivot? (2112)
When frustration rises, can it lead to something greater? In this heartfelt episode, Kevin and Alan explore how the moments that test us can spark the clearest vision. A crowded gym becomes the catalyst for a new dream, and a conversation unfol...
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16:02
The Unsexy Truth About Success… (2111)
Success blooms where sacrifice grows. In today’s episode, Kevin and Alan reveal the raw, unfiltered truth about what it takes to win. From skipped meals and 13-hour days to tracking 10,000 hours of deep work, they share the sacrifices and syste...
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23:47
When Is It Safe To Lead With Ego? (2110)
In this honest and entertaining episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack when ego is necessary. Through real stories from the gym and life, they explore how to protect your peace, set clear boundar...
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30:17
What’s Winning: Personal Or Professional Life? (2109)
Winning in work and life, together. In today’s episode, Kevin and Alan get real about the constant tug-of-war between personal and professional life. They unpack the hidden costs of ambition, how neglect creeps in, and why true success means ma...
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29:43
This New Trend Is Terrifying (2108)
Keep it real in a world going virtual. In this eye-opening episode, Kevin and Alan unpack the bizarre and fast-moving world of AI-generated relationships, VR experiences, and TikTok filters that blur the lines between fantasy and reality. From ...
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21:48
The Issue Isn’t Your Willpower (2107)
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore why discipline slips through our fingers and why the problem isn’t willpower, but overwhelm. Through brain science and simple daily shifts, they...
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21:15
How Do You Find What You’re The Best At? (2106)
What if the thing you’re best at is also the thing you’re afraid to own? In this episode, Kevin and Alan unpack how to recognize your true gifts and why those gifts might come with guilt, shame, or judgment. You’ll hear hilarious stories, real ...
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27:57
Don’t Go All In On Anything Until You Know This Is True (2105)
Master your gift, build your lift. In today’s episode, In todays’ episode, Kevin and Alan reflect on missed turns, quiet insecurities, and the power of finding the path that’s meant for you. From early coaching missteps to the steady rise of ma...
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26:34
3 Relationship Fundamentals We All Need To Learn (2104)
In this heartfelt and eye-opening episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the three relationship fundamentals that have the power to change everything: emotional regulation, ownership, and vulnerable c...
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19:14
Circumstances Matter And It’s Important To Understand How (2103)
Do your beginnings write your future, or is that just what we’ve come to believe? In today’s thoughtful episode, Kevin and Alan reflect on the quiet power of circumstance. How it shapes us, slows us, or sometimes sets us ahead. They share stori...
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25:25
Can You Win Without Feedback? (2102)
Honest feedback, real growth, no shortcuts. In this episode, Kevin and Alan reveal why feedback, humility, and accurate thinking are key to real success. With honest coaching stories and powerful insights, they explore what truly sets high perf...
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34:39
There’s Always Someone Who Wants To Rain On Your Parade (2101)
In today’s raw and powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros get honest about hate comments, online critics, and the deeper wounds behind bullying. From YouTube trolls to childhood memories, they ...
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26:46
Letting The Right Stuff Fall Is A MASTER Skill (2100)
Feeling overwhelmed by your never-ending to-do list? In this quick-hit milestone episode, Kevin and Alan break down the underrated skill of letting the right things fall away. Learn how to spot what truly matters, what can wait, and what’s just...
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18:34
Should You Start Chasing Money? (2099)
Is chasing money always wrong or just misunderstood? In today’s heartfelt episode, Kevin and Alan explore what happens when purpose meets profit. Through stories, lessons, and a powerful “four buckets” framework, they reveal how your relationsh...
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28:45
How Much Your Emotions Are Affecting You (2098)
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore how much your emotional state affects your decisions, actions, and long-term success. From gym sessions that feel pointless to business setbacks th...
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32:33
Is Your Identity Holding You Back? (2097)
Identity silently shapes success. In today’s episode, Kevin and Alan explore how identity shapes your habits, decisions, and success. From being labeled “the nerd” or “the athlete” to becoming business owners, they break down the hidden beliefs...
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21:12
There Is NO Magic Pill (2096)
What if chasing your dream meant letting go of the fantasy? In this real and refreshingly honest episode, Kevin and Alan unpack the myth of the “magic pill” in personal development, business, and life. They share the raw truth behind success: i...
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25:18
Your Community Raises Your Awareness More Than Anything Else (2095)
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore the surprising power of community and how being around driven, like-minded people can elevate your standards, mindset, and motivation more than anything ...
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23:00
Here’s How To Get Better At Anything (2094)
Mastery doesn’t shout, it whispers in the quiet, where repetition meets intention and growth begins to bloom. In this episode, Kevin and Alan reveal the four steady rhythms that lifted them from the shadows into global reach. This isn’t a story...
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24:43
The Productivity Lie We ALL Want To Believe (2093)
Can you really build your dream life from a beach chair? In this refreshingly honest episode, Kevin and Alan challenge the fantasy of the “laptop lifestyle” and share why true productivity happens in unglamorous places like a dark office with g...
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20:48
How Seriously Do You ACTUALLY Take Your Dreams? (2092)
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros ask the tough questions about what it truly means to commit. From early podcast memories and panic attacks in hotel rooms to turning down high-paying jo...
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28:41
Can You Maximize Your Potential Without Burnout? (2091)
Balancing growth and burnout is a challenge we all face. In this episode, Kevin and Alan share how they stay high-performing without hitting a wall through smart habits, honest reflection, and systems that actually work. Tune in to reset how yo...
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28:33
When You Start To Outgrow The Stuff You Love… (2090)
Are you growing faster than your old passions can keep up? In today’s refreshingly honest episode, Kevin opens up about questioning his love for MMA and what it revealed about his evolving identity. He and Alan explore what it means to shift fr...
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48:41
The Illusion Of Progress And How It’s Hurting You (2089)
In this powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack the illusion of progress, revealing how “productive procrastination” can keep you stuck. They share personal stories, practical tools, and honest in...
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31:04
Are You Playing Life Like The Game It Is? (2088)
Chasing quick wins can make life feel like a game to finish. In today’s eye-opening episode, Kevin and Alan unpack the difference between chasing short-term wins and building a life that lasts. They share real stories, tough lessons, and the on...
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29:48
Here’s Why Goals Aren’t Enough (2087)
Are your goals truly aligned with who you are? In this episode, Kevin and Alan explore why chasing goal after goal can still leave you feeling stuck. They share how building a strong personal philosophy and aligning with your true identity is t...
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18:22
It’s Arrogant To Think You Can Do It ALL On Your Own (2086)
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros get honest about the myth of doing it all alone. From sleep scores to burrito confessions, they show how humility and accountability aren’t just helpful...
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26:06
A Master Skill Worth Developing (2085)
Goals are just problems in disguise. In this episode, Kevin and Alan unpack the real power behind problem-solving and why it might be the most important skill you can build. From saying “yes” before you’re ready to reframing how you see challen...
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17:47
Our Top 10 Most Embarrassing Moments (2084)
How do you keep going when failure feels humiliating? In today’s raw and hilarious episode, Kevin and Alan recount their 10 most embarrassing moments on their journey to building Next Level University. From flopping on stage to failing in front...
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40:29
You’re Screwed If You Think Like This… (2083)
In this honest and energizing episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the comforting idea that you're “exactly where you're meant to be.” They explore how this mindset can quietly sabotage prog...
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26:32
If It’s Not Sustainable You Literally Can’t Succeed… (2082)
What you want lives past what you avoid. In today’s episode, Kevin and Alan get real about what happens when your ambition outruns your energy. They talk burnout, broken streaks, and why sustainable progress beats short-term intensity. Whether ...
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22:54
Sometimes The Best Answer Is “I Need To Get Better” (2081)
What if the reason you’re stuck… is you? In this episode, Kevin and Alan explore the hard but liberating truth: real growth begins with radical responsibility. Through stories of broken relationships and business lessons learned the hard way, t...
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23:33
What Are Your Essentials? (2080)
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros open up about feeling overwhelmed, the pressure of high standards, and how success often forces you to re-evaluate what’s truly essential. From personal st...
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22:44
What If You’re Not Committed Enough To Your Goals (2079)
Commitment is choosing to go all in. In today’s episode, Kevin and Alan get radically honest about what real commitment looks like. From stories of hotel room sacrifices to tracking every second of a client’s exam even while feeling sick, they ...
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23:00
What You Work On… Works On You (2078)
What if the real reward isn’t the goal, but who you become chasing it? In this episode, hosts Kevin Palmieri and Alan Lazaros get real about the invisible growth that comes from showing up consistently. From embarrassing early episodes to coach...
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24:59
AI Can Help You Get To The Next Level… (2077)
In today’s honest and practical episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros get real about how tools like ChatGPT aren't just for saving time, they’re for leveling up your thinking. From negotiating thousand...
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19:53
Should You Learn From People You Don’t Like? (2076)
We all fall for the liking bias, even if we don’t see it. In this episode, Kevin and Alan get real about the hidden cost of letting personal bias block personal growth. They explore why it’s so hard to learn from people we dislike and whether t...
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19:47
Is Being Obsessive Actually Bad? (2075)
What if your “too much” is exactly what the world needs? In today’s powerful episode, Kevin and Alan explore the quiet strength of obsession, not the kind that drains you, but the kind that drives you. From discipline in money and fitness to be...
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39:31
The Things That Used To “Keep You Safe” Are Now Holding You Back (2074)
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack how old fears, emotional wounds, and outdated coping strategies quietly shape our present-day choices. From being “too much” to feeling “not enough,...
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34:51
The 3 Times You’re Most Likely To Quit (2073)
Dreams don’t follow straight lines. In today’s episode, Kevin and Alan unpack the five moments when people are most likely to give up. Through personal stories and practical insight, they’ll help you understand these quitting points and how to ...
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22:22
Let’s Be Real About Your Goals… (2072)
What pulls you forward, your deepest goals or the company you keep? In this honest and playful exchange, Kevin and Alan peel back the layers of motivation, asking what truly guides our steps. Through stories of childhood wounds, quiet insecurit...
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21:48
How Your Perspective Creates Your Reality (2071)
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros journey through the landscapes of the mind, where beliefs become boundaries and perspective builds possibility. Through stories of travel and lessons from ...
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38:31
Don’t Sell Your Soul For Success (2070)
The pressure to cut corners whispers louder than the truth. In today’s episode, Kevin and Alan explore the quiet cost of chasing success at the expense of self. Through stories of temptation, tough decisions, and paths not taken, they reveal th...
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29:24
You Gotta Go With Your Wiring (2069)
What if the key to success isn’t fixing your flaws, but owning your wiring? In this honest and energizing episode, Kevin and Alan unpack the real differences in how they’re built and why leaning into your strengths while managing your blind spo...
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29:51
What’s The Actual Equation For Success? (2068)
In today’s fun and thought-provoking episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the three core elements they believe are essential for lasting success. They challenge each other’s views, share personal st...
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31:06
If Your Consistency Is Boring… You’re Doing It Right (2067)
Chase meaning, not excitement. One builds, the other burns out. In this episode, Kevin and Alan reflect on the quiet rhythm of real growth, found not in fireworks but in the steady beat of repetition. They share the power of tracking, the disci...
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30:18
2 Skills ALL Dream Chasers Need To Develop (2066)
Are you chasing your goals or just trying not to let anyone down? In today’s powerful episode, Kevin and Alan open up about the emotional weight of disappointing others and yourself, on the path to personal growth. From missed opportunities to ...
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35:02
A Losing Game When It Comes To Relationships… Part 2 (2065)
In this soul-stirring episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros return for a heartfelt conversation. They reflect on the quiet sorrow of loving someone’s potential, the wisdom found in disappointment, and ...
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38:03
A Losing Game When It Comes To Relationships… (2064)
You can't grow for them, they have to want it. In today’s powerful episode, Kevin and Alan explore the quiet ache of believing in someone’s potential before they do. This conversation is a tender reminder that love, leadership, and growth can’t...
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17:08
Should You Just Get REALLY Good At One Thing? (2063)
Feeling stuck trying to master everything? In this honest and entertaining episode, Kevin and Alan unpack why choosing your “one thing” could be the most powerful move you ever make, and why it’s not the only thing that matters. Success is grea...
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30:17
Your Higher Self Knows… (2062)
In today’s episode of Next Level University, host Kevin Palmieri turns the mic toward co-host Alan Lazaros to uncover what truly fuels him. From the quiet strength of frustration to a fire that never fades, Alan shares the experience o...
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41:44
Choose A Battle You Know You Can Win (2061)
When success feels foreign, forge your own way. In this episode, Kevin and Alan unpack the quiet danger of setting goals that don’t fit your current belief in yourself. They explore the mismatch between popular goal-setting advice and what actu...
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25:17
This ONE Thing Made The Biggest Difference (2060)
What’s the quiet skill that turns dreamers into doers? In this stirring part two, Kevin and Alan reflect on the simple but often overlooked shift that made all the difference in their journey. They speak honestly about the hard days that still ...
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27:22
The Truth About What You Need To Change In Order To Be More Successful (2059)
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore the hard truth that real success requires real change. From fixed mindsets and fear of failure to emotional resilience and evolving self-worth, they unpa...
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31:16
You Can’t Outperform Your Emotional Maturity (2058)
In this heartfelt episode, Kevin and Alan explore the quiet power of emotional maturity, the strength to stay grounded, the courage to be seen, and the wisdom to grow through every storm. With raw stories and real reflection, they share how own...
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21:35
Are You Growing or Just Distracting Yourself From The Real Work? (2057)
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the feel-good side of self-improvement and talk about the kind that helps you change. They introduce the idea of "Snuggie Self-Improvement"—things that...
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28:16
Why Real Personal Growth Always Affects Your Relationships (2056)
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack how personal growth often shifts and sometimes breaks the relationships we thought would last forever. They talk openly about outgrowing childhood friends...
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34:13
Why Personal Development Is The Answer To Everything (2055)
In this episode, Kevin and Alan dive deep into the idea that personal development is the foundation for growth in every area of life. Whether it's business, relationships, health, leadership, or purpose, they explain why investing in yourse...
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28:28
A Fear Almost No One Talks About… (2054)
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros open up about an unexpected fear—the fear of success. They explore how success can feel isolating, stir up shame, and even trigger envy in others. Ke...
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20:47
How Being A Hero Is Actually Hurting You (2053)
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros uncover the quiet toll of always rushing in to save the day. Behind the hero’s mask, burnout often waits. They explore the four roles we all play — victim, villa...
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34:49
What’s Something You’ve Outgrown Lately? (2052)
Outgrowing isn’t just leaving, it is learning when to let go. In this heartfelt episode, Kevin and Alan explore what it truly means to outgrow old identities, seek less approval, and find deeper self-respect. Through personal stories about fitn...
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19:33
You Can’t Win With The Wrong People Around You (2051)
Is your inner circle lifting you higher or quietly weighing you down? In today’s episode, Kevin and Alan explore the quiet art of letting go, shedding toxic ties, nurturing self-belief, and choosing the souls who help you soar. Through real sto...
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16:18
What Most People Don’t Get About Setting Goals (2050)
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share why setting goals is more than writing dreams on paper—it's the art of building belief, shaping habits, and discovering who you’re meant to be. If yo...
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24:55
If You Only Chase What You Want… You May NEVER Get What You Need… (2049)
Where needs rise above wants, transformation begins. In today’s episode, Kevin and Alan explore how wanting comfort, fun, or recognition can sometimes hold you back from the real growth you need. They share personal stories about partnerships, ...
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24:13
Why It Doesn’t Feel Like You’re Growing (2048)
Ever feel like you're putting in the work but not seeing results? In this honest and uplifting episode, Kevin and Alan unpack why personal growth often feels invisible in real time. From emotional checkpoints to measuring habits, they share rea...
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18:20
1 Way You’re Burning Yourself Out… (2047)
In today’s honest and energizing episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack the sneaky cycle of burnout that hits when you're riding high. They explore why we tend to overdo it when we feel good—and what it r...
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17:48
What I Wish I Understood About Chasing Your Passion (2046)
We've all heard the advice to follow our dreams. In this raw and honest episode, Kevin and Alan pull back the curtain on what it really takes to turn passion into profit. They share the gritty truth behind the glamorized “follow your passion” a...
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20:43
What If You Hate It Because It Works? (2045)
What if the very thing you’ve been avoiding is the key to leveling up your life? In today’s episode, Kevin and Alan get real about to-do lists, habit tracking, and systems that truly work—even when they feel boring or frustrating. From peak per...
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24:40
1 Thing Most TRULY Successful People Have In Common (2044)
In this candid episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore why truly fulfilled and successful people often master this balance. They share insights from a client’s reflection after interviewing 26 guests, hig...
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23:02
What Does Love ACTUALLY Mean To You? (2043)
Defining love is more important than most people realize. In this episode, Kevin and Alan share how their understanding of love has evolved—from trauma bonds and chasing significance to building healthy, growth-oriented relationships grounded i...
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25:48
Why Do We Ignore Red Flags? (2042)
Have you ever ignored a red flag because everything else felt so right? In today’s honest and eye-opening episode, Kevin and Alan unpack why we tend to overlook warning signs—especially when the “green flags” are shining bright. From painting r...
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32:14
Time Is Either Your Friend Or Your Enemy (2041)
In this powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack why time is either your greatest asset or your biggest liability. From comparing your path to others to understanding the real reason success often ...
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28:52
Fear Of Judgement Gets Worse If You Don’t Experience It (2040)
The fear of judgment only gets stronger when you avoid it. In today’s honest and eye-opening episode, Kevin and Alan share what it really feels like to be judged—online, in real life, and in your own mind. They open up with raw stories about in...
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30:14
What Got You Here WON’T Get You There… (2039)
Ever feel like you’re working hard but not getting ahead? In this episode, Kevin and Alan break down why the habits, beliefs, and strategies that got you where you are today won’t get you where you truly want to go. From burnout to brute force,...
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47:35
If You Could ONLY Have 1 Habit Forever It Would Be This… (2038)
In today’s fun and thoughtful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros go head-to-head with their top life-changing habit picks. From fear chasing to personal development reading, they break down how one simple da...
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27:03
Here Is Why Accuracy Is So Important (2037)
Growth stalls when perception outweighs reality. In this episode, Kevin and Alan unpack why facing the truth—no matter how uncomfortable—is key to real progress. Expect real talk, honest laughs, and powerful insights to help you close the gap b...
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47:57
Have You Ever Thought About Life Like This Before? (2036)
What if life isn’t a race to the finish, but a game you’re meant to keep playing? In today’s powerful episode, Kevin and Alan unpack the idea of infinite vs. finite games—and why growth, success, and fulfillment don’t have a finish line. From s...
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37:04
The Difference Between Playing To Win And Playing Not To Lose (2035)
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore the mental shift that happens when you move from survival mode to playing with purpose. They break down how fear, scarcity, and low self-belief can keep you...
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31:00
How Often Are You Lying To Yourself? (2034)
Lying to yourself might be the #1 thing holding you back. In today’s episode, Kevin and Alan get real about the quiet lies we tell ourselves. They break down how self-deception chips away at our confidence, limits our growth, and keeps us stuck...
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27:20
3 Questions To Ask To Build More Humility (2033)
What if being more humble starts with believing in yourself? In this honest and thoughtful episode, Kevin and Alan share three powerful questions you can ask to grow real humility—without falling into self-doubt. They explore the difference bet...
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26:41
The Only Way To Overcome Your Ego Is To Challenge It (2032)
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore how self-belief helps you face uncomfortable truths, grow through challenges, and even laugh at your own awkward moments. They share personal stories abo...
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47:49
Don’t Celebrate Off The Rails (2031)
Dreams rarely go as planned—they either surprise us or teach us. In this episode, Kevin and Alan break down their real and raw takeaways from hosting their first fully virtual event, Next Level Live 2025. They open up about the behind-the-scene...
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18:07
How Many Of Your Barriers Are Self-Created (2030)
What if the biggest thing holding you back is actually you? In today’s episode, Kevin and Alan talk about the invisible barriers we often build around ourselves—especially those made from fear, doubt, and what we think others expect. They share...
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22:41
1 Mindset Shift That Will Help You Take Action More Quickly (2029)
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down a simple shift in thinking that helps you stop overthinking and start doing. They’ll show you how to tell the difference between actions that truly matte...
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28:49
Your Future Self May Hate You If… (2028)
Learn to need nothing and you put yourself in a position to have everything. In today’s honest and eye-opening episode, Kevin and Alan explain how every decision—big or small—comes with a cost. They break down opportunity costs in simple terms ...
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23:39
There’s A Thin Line Between Success And Failure (2027)
What if the key to unlocking your full potential is simply changing the way you think? In this episode, Kevin and Alan challenge the common notion that success is a result of luck or talent. Instead, they explore how your daily choices, mindset...
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32:11
Social Media Is Ruining Your Life (2026)
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down how social media can quietly take over our days, skew our self-esteem, and distract us from living a life we’re truly proud of. They talk about the em...
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38:13
Who Can You Model Success From? (2025)
We often chase success by following those who’ve already found it. In this episode, Kevin and Alan explore the risks of imitation, the line between inspiration and alignment, and how to choose mentors who genuinely match your values. If you're ...
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45:39
How To Overcome Immediate Gratification (2024)
What if waiting longer could lead to something way better—would you do it? In this honest and encouraging episode, Kevin and Alan break down why it's so tempting to chase quick wins and how that mindset might be holding you back. They share per...
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24:26
A Simple Hack TO Make Yourself More Consistent (2023)
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack the often-overlooked power of deadlines. They share honest stories about pressure, accountability, and how creating necessity has helped them grow their podc...
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23:38
This One Thing Guarantees Relationship Failure (2022)
The concept of relationship compatibility is often misunderstood. In today’s episode, Kevin and Alan challenge the myth that love alone is enough. With honest stories and real-world insights from coaching couples, they talk about the hard truth...
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39:49
What Does Alignment Actually Mean? (2021)
What if the reason you're not reaching your goals isn’t a lack of effort—but misalignment? In this energizing episode, Kevin and Alan unpack what alignment really means in your personal growth journey. They explain why understanding your path a...
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44:28
Fitness Is Self-Love (2020)
In this powerful Freestyle Friday episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack what self-love really means, especially when you're not where you want to be. Through personal stories about fitness, identity, and...
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29:01
You Have To Focus On Your Growth First (2019)
We drift when we stop prioritizing ourselves. In this honest and encouraging episode, Kevin and Alan talk about the trap of letting personal growth take a back seat when things get busy or successful. They share their own struggles with staying...
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21:39
One Of These Mindsets Will Get You Stuck… (2018)
Are your daily choices moving you forward—or holding you back? In today’s episode, unpack how one simple mindset shift can completely change your future. They break down real-life examples—from credit cards and deep freezers to gas lines and po...
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26:53
How Do You Stay Grateful While Struggling? (2017)
“Don’t forget how bad you wanted it before you had it all.” In this episode, hosts Kevin Palmieri and Alan unpack what it means to stay grateful when life gets hard—even when you’re achieving everything you once dreamed of. They open up about t...
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36:34
The Most Common Goal-Setting Mistake (2016)
What if your goals secretly steal your joy instead of building your future? In today’s episode, Kevin and Alan explore why many people chase exciting goals but end up burnt out, frustrated, or stuck. They reveal the hidden mistake most goal-set...
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43:34
The Mistreatment Score And What It Means For Your Relationship (2015)
What if you could measure how well you’re treating your partner—and it revealed more than you expected? In this episode, Kevin and Alan introduce a tool that uncovers the subtle ways couples can hurt each other—often without realizing it. With ...
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27:12
“Who Not How” Is A Dangerous Mindset (2014)
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan challenge the popular mindset of “Who, Not How” and break down why it might be hurting more than helping. They share honest insights about the dangers of shortcuts, the ...
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31:14
How Bad Do You ACTUALLY Want It? - Freestyle Friday (2013)
Do your daily actions prove how badly you want your goals? In this honest and energizing conversation, Kevin and Alan ask the tough questions we often avoid. From skipping workouts to chasing comfort, they unpack what it takes to succeed and ho...
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33:27
What We NEVER Learned In School But Desperately Need To Know (2012)
Is traditional education enough? In this episode, Kevin and Alan discuss the most significant lessons they’ve learned outside the classroom—ones that aren’t in textbooks. Alan shares insights from his recent college speech, highlighting the gap...
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46:00
It’s So Hard To Grow Without This (2011)
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan uncover the surprising connection between self-belief and long-term thinking. They explain why people with low confidence struggle to visualize success and how shifting ...
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47:52
Bad Questions Get Worse Answers (2010)
Your questions determine your destiny. In this episode, Kevin and Alan explain why bad questions lead to bad answers—and how asking better ones can unlock new opportunities. They discuss the power of curiosity, why humility makes you a better l...
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31:07
What If Confidence Isn’t What You Thought? (2009)
What if confidence isn’t about being sure of yourself but taking action before you feel ready? In today’s episode, Kevin and Alan explain what confidence means and why it’s linked to feeling in control. Kevin shares a personal breakthrough from...
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41:28
How To Help People “See You” More Accurately (2008)
In this episode of Next Level University, hosts Kevin Palmieri and Alan break down why feeling unseen is so common and what you can do about it. They discuss the power of vulnerability, why people project their values onto others, and how effec...
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42:10
One Reason People Aren’t As Consistent As They Want To Be (2007)
Consistency is tough—especially when life throws curveballs like travel, shifting schedules, or unexpected challenges. In today’s episode, Kevin and Alan explain the key to sticking with your habits. They share personal stories, practical strat...
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37:20
It’s Really Hard To Get To The Next Level Without THIS - Freestyle Friday (2006)
What if the one thing holding you back from real progress is not tracking it? In this episode, Kevin and Alan dive into the power of measurement—how tracking your weight, sleep, finances, or relationship habits can change your results completel...
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42:50
How Do You Get Over The Fear of Social Judgment? (2005)
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros tackle the fear of social judgment and why being known is often a requirement for success. They share insights on handling criticism, building a strong reputatio...
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25:11
When Is It Time To Quit A Dream? (2004)
Understanding when to quit pursuing a dream is one of life’s most difficult challenges. In this episode, Kevin Palmieri and Alan Lazaros tackle one of the most complex questions—knowing when to push forward and when to pivot. They break down th...
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23:12
The Truth About Being “All-In” (2003)
Do you really need to be all in to succeed? Some people say you can’t win unless you give everything, while others find success juggling different passions. In today’s episode, Kevin and Alan talk about what “all in” actually means, why it’s di...
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31:03
The Goal Underneath The Goal (2002)
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros uncover the deeper motivations behind why we set goals and how understanding them can create lasting success. Whether fitness, finances, or relationships, a hidden ...
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36:37
Do You Understand As Much As You Think? (2001)
Understanding is a spectrum. In today’s episode, Kevin Palmieri and Alan Lazaros break down the difference between functional vs. systemic understanding—why knowing how to do something isn’t the same as knowing why it works. They explore how de...
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27:38
The Top Lessons From 2000 Episodes (2000)
What if the key to success was believing in yourself more? Kevin and Alan reflect on their journey in this special 2,000th episode of Next Level University, sharing their most significant lessons. They talk about the importance of self-belief, ...
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1:00:52
The 3 Things That Hold Us Back From Success - Freestyle Friday (1999)
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros discuss the harsh but necessary truths about goal-setting and discipline and why most people quit before they reach success. They explore the three biggest obsta...
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45:14
Can You Have TOO MUCH Certainty??? (1998)
Belief without action leads to delusion. In this episode, Kevin Palmieri and Alan Lazaros tackle the fine line between confidence and delusion. They share why some people get stuck in wishful thinking while others push forward despite self-doub...
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52:57
Behavior Change Is Hard (1997)
Why is it so hard to change our habits, even when we know what to do? In today’s episode, Kevin and Alan break down the struggle between mindset and behavior, sharing real-life stories and practical steps to make change stick. They explore why ...
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44:18
Self Awareness And Standards (1996)
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the power of self-awareness and the role that comparison plays in personal development. They discuss how standards shape motivation, why social media dis...
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28:36
Evolution Can Feel Like Misalignment… (1995)
Finding the balance between growth and authenticity can be tricky. In today’s episode, Kevin Palmieri and Alan Lazaros explore the fine line between evolving and losing yourself. They share personal stories on meeting expectations vs. staying t...
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23:31
Doom Loop VS Success Loop (1994)
What’s keeping you from making real progress? Many people get trapped in a doom loop—a cycle of self-doubt, hesitation, and inaction that keeps them stuck. In this episode, Kevin and Alan explain how to shift from that pattern into a success lo...
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29:57
What’s The Difference Between A Crutch And A Trampoline? (1993)
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore the fine line between using technology as a tool for growth versus a crutch for avoidance, the impact of social media on self-worth, and why true confide...
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40:20
We Are ALL A Work In Progress - Freestyle Friday (1992)
Discover how to turn frustration into gratitude. In this Freestyle Friday episode, Kevin Palmieri and Alan Lazaros look honestly at the clash between punctuality and productivity. Is being late always a sign of disrespect, or could it mean some...
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27:53
Our New Perspective On The Law Of Attraction… (1991)
Can you really “think” your way to success? In today’s episode, Kevin and Alan reveal the fundamental forces behind success—how your brain shapes what you notice, why clarity and action matter more than “manifestation,” and the hidden strategie...
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54:48
There’s A Big Difference Between Intending And Trying (1990)
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros talk about why belief is the foundation for achieving anything—more than knowledge, tactics, or talent. They share their own experiences of doubt, what helped them ...
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28:46
The Relationship Growth Gap (1989)
Relationships often face the daunting challenge of aligning growth trajectories. In today’s episode, Kevin Palmieri and Alan Lazaros dive into the relationship growth gap—when one person is all-in on self-improvement while the other isn’t. They...
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25:34
Sleep Is Sexy (1988)
Are you sabotaging your success by skipping sleep? In this episode, Kevin and Alan reveal why sleep isn’t just rest; it’s the secret weapon for better focus, energy, and long-term success. Kevin shares how he went from thinking sleep was a weak...
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23:06
#1 Lesson From 7000 Coaching Calls (1987)
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore the fears and hidden wounds that shape our choices and relationships. With honest stories and practical insights from thousands of coaching hours, they r...
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40:00
The More You Do It, The More Clear You Get (1986)
Chasing impossible dreams turns challenges into opportunities. In this episode, Kevin Palmieri and Alan Lazaros share personal stories of overcoming fear and setting bold goals. They discuss how setbacks spark growth, the balance between avoidi...
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50:51
A New Habit That We’re Loving (So Far) (1985)
Are you making the most of your time? In this Freestyle Friday episode, Kevin and Alan reveal how tracking time can boost focus, productivity, and success. Kevin shares his initial resistance and surprising benefits, while Alan explains how min...
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38:34
The Trouble With Boundaries (1984)
In this episode of Next Level University, Kevin and Alan unpack the challenges of setting boundaries, exploring why limits feel uncomfortable and how fear of rejection holds us back. Kevin recounts his anxiety when establishing a business bound...
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29:25
How To Build Will Power Part 2 (1983)
Many people think discipline is the enemy, but what if avoiding it holds you back? In today’s episode, Kevin Palmieri and Alan Lazaros continue discussing why willpower is the foundation of success and how to strengthen it step by step. They sh...
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41:25
How To Build Will Power (1982)
Ever wonder why success feels so elusive? In this episode, Kevin and Alan uncover the science behind willpower, why it fades throughout the day, and how you can strengthen it like a muscle. From late-night bad decisions to long-term success, th...
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24:43
Your Growth Isn’t JUST About YOU (1981)
In today’s episode of Next Level University, Kevin and Alan uncover the hidden impact of self-improvement on confidence, success, and relationships. From an eye-opening escape room lesson to real talk on achievement, self-worth, and why some pe...
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29:25
Logic Vs. Emotion (1980)
Emotions can cloud judgment, but rationality brings clarity. In this episode, Kevin Palmieri and Alan Lazaros explore the power of rational thinking and why emotional decisions often lead to setbacks. Alan explains different levels of rationali...
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23:41
When 1 Thing Changes, EVERYTHING Changes (1979)
What if a tiny change could shift everything? A new perspective or decision can reshape how you think and act. In today’s episode, Kevin and Alan reveal why even minor changes feel uncomfortable, why “good enough” can hold you back, and how new...
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22:22
Time Is So Confusing... - Freestyle Friday (1978)
In this Freestyle Friday episode of Next Level University, Kevin and Alan break down the myth of overnight success, sharing how long-term commitment and consistency lead to real growth. They discuss the importance of staying humble when things ...
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48:51
Success Leaves Clues (1977)
What if the key to success isn’t learning more but mastering what you already know? In today’s episode, Kevin Palmieri and Alan Lazaros reveal why repetition beats information overload, how to spot accurate advice from hype, and why top perform...
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23:04
Is It Your Job To Change The People Around You? (1976)
Are you carrying more responsibility for someone’s success than they are? In this episode, Kevin and Alan explore the fine line between helping and overextending. They discuss setting boundaries, avoiding burnout, and knowing when to step back....
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26:30
Everything Starts With This One Thing (1975)
In today’s episode of Next Level University, Kevin and Alan explain how clarity makes success more likely. They share personal stories and coaching insights on how a clear vision simplifies decisions and shapes careers, relationships, and life ...
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26:21
The 5 S's Of Success (1974)
What if success isn’t just about hard work but five key steps you may miss? In this episode, Kevin Palmieri and Alan Lazaros break down the Five S’s of Success: Self, Story, State, Strategy, and System. They share how mindset, habits, and consi...
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37:55
Exploring Courage PT2 (1973)
Personal growth starts with self-awareness. In today’s episode, Kevin and Alan discuss emotional maturity, self-awareness, and handling feedback. They also discuss the importance of knowing your strengths, accepting criticism, and staying accou...
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32:20
Maybe You Shouldn’t Be Courageous Around Certain People (1972)
In this episode of Next Level University, Kevin and Alan discuss the challenges of setting boundaries and saying "no" without guilt. They explore emotional maturity, self-worth, and why people take rejection personally. Through real-life exampl...
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24:11
Does Alignment Get HARDER Or Easier? - Freestyle Friday (1971)
What if staying true to yourself meant taking the harder road—would you still do it? In today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss the challenge of staying true to yourself in a world that rewards shortcuts. They share perso...
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45:49
Don’t Confuse Arrogance With Confidence (1970)
In today’s episode of Next Level University, Kevin and Alan explore what it means to “go with the flow” and why it’s different for everyone. They share personal stories, lessons from coaching, and surprising truths about success that most peopl...
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54:10
What Does Go With The Flow Mean For You? (1969)
In today’s episode of Next Level University, Kevin and Alan explore what it means to “go with the flow” and why it’s different for everyone. They share personal stories, lessons from coaching, and surprising truths about success that most peopl...
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37:11
February Check-in (1968)
Are you on track with your goals, or does it feel like the year is slipping away? In this episode, hosts Kevin Palmieri and Alan Lazaros take a step back to check progress, priorities, and the balance between the present and the future. They br...
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22:29
Subtraction Is Still Progress (1967)
Progress often starts with a purge. In today’s episode, Kevin Palmieri and Alan Lazaros challenge the belief that success only comes from doing more. They discuss how eliminating distractions, bad habits, and unproductive routines can accelerat...
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32:22
How To Make Receiving Truth Suck Less (1966)
In this episode of Next Level University, Kevin and Alan explain why some people resist feedback while others use it to fuel their success. They explore the difference between dreams, goals, and fantasies, why many unknowingly sabotage themselv...
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49:32
What Are We Getting Wrong About Productivity? (1965)
Working hard but not seeing results? You might be making a critical mistake. In today’s episode, hosts Kevin Palmieri and Alan Lazaros break down the biggest myths about productivity, how to measure real progress, and why some people achieve mo...
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39:34
What’s The Best Revenge? (1964)
High school can shape us in unexpected ways. In this Freestyle Friday episode, Kevin Palmieri and Alan Lazaros discuss the truth about personal growth, setbacks, and what truly fuels lasting success. They challenge common beliefs about revenge,...
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50:45
Don’t Be Entitled BUT Don’t Be A Martyr… (1963)
In today’s episode, Kevin and Alan break down the dangers of both entitlement and martyrdom and share the simple formula for success: Grow, Give, Get. Hear real stories of business owners who failed by pricing themselves out of the market and w...
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33:47
A Deep Dive Into Limiting Beliefs (1962)
What if the biggest thing holding you back isn’t your skills or opportunities—but what you believe about yourself? In this episode, hosts Kevin Palmieri and Alan Lazaros tackle dysfunctional beliefs—the hidden thoughts that keep you stuck...
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43:46
What’s Your Relationship With Compliments? (1961)
Compliments are more than words. In today’s episode, Kevin Palmieri and Alan Lazaros explore the emotional layers beneath compliments, exploring how they reflect self-worth, fears, and personal growth. They discuss why specific praises resonate...
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26:32
WHY Do You Like The Content You Like? (1960)
In this episode, Kevin and Alan discuss the pressure to appear perfect, the realities of building a podcast, and why they choose honesty over shortcuts. They also open up about their struggles, what makes their approach different, and how curat...
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49:50
The Intersection Of Experience And Knowledge (1959)
Can small actions today lead to massive change tomorrow? In today’s episode, hosts Kevin Palmieri and Alan Lazaros unpack the value of experience and why it often outweighs knowledge alone. In this engaging episode, they share personal stories,...
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43:47
Finding Your “Purpose” Is Half The Equation (1958)
Maximizing potential is an ongoing journey often rooted in the balance of purpose and strategy. In this episode, Kevin Palmieri and Alan Lazaros tackle the common misconception that living in your purpose guarantees fulfillment and results. The...
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33:07
There’s No Such Thing As “Done” (1957)
In today’s Freestyle Friday episode, Kevin and Alan unpack the idea that life isn’t about solving everything—finding the best solution for the moment and moving forward. They share relatable lessons on self-belief, why frustration is a sign of ...
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28:07
Leaving People Behind VS Hanging On Too Long (1956)
Are you holding on to relationships that no longer serve your goals? Or do you struggle to build connections that genuinely support your growth? In this episode, hosts Kevin Palmieri and Alan Lazaros unpack the struggles of leaving people behin...
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41:48
Why Rock Bottom Isn’t ALWAYS A Good Foundation (1955)
Building from rock bottom isn’t as glamorous as it sounds. In today’s episode, Kevin Palmieri and Alan Lazaros challenge the popular narrative, sharing why rock bottom isn’t always the best place to start. With raw honesty and personal anecdote...
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45:07
What Did The TikTok Ban Make You Feel? (1954)
In this episode, Kevin and Alan break down the power of dopamine—the brain’s reward system—and how it shapes your habits, productivity, and success. They share relatable stories and practical tips to help you shift from unproductive dopamine ha...
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25:00
Would You Rather Be Good At Success Or Good At Love? (1953)
Do you ever feel your goals and relationships pull you in opposite directions? In today’s episode, hosts Kevin Palmieri and Alan Lazaros explore how our unique strengths shape success and love and what happens when we feel out of place. This ep...
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49:19
What Does It Mean To “Lean Into It”? (1952)
It’s time to rethink how we approach fear and resistance! In this episode, Kevin Palmieri and Alan Lazaros discuss how “leaning into resistance” can transform fear into confidence and hesitance into progress. They reveal how embracing discomfor...
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41:04
Everything Matters But Not The Same Amount (1951)
In today’s episode, Kevin and Alan explore how self-awareness and focused effort can transform your results. Discover why identifying your top priorities can simplify your journey to success and lead to exponential growth. From fitness and brai...
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41:11
What Are The Benefits Of The Worst Advice You’ve Ever Gotten? (1950)
Have you ever been told to “just stop overthinking”? What if that’s exactly what makes you successful? In this episode, hosts Kevin Palmieri and Alan Lazaros unpack the worst advice they’ve ever received and explore how bad advice can ironicall...
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46:17
How Do You Know If The Advice Your Getting Is Good? (1949)
Are you filtering advice that moves you forward—or just the advice you want to hear? In today’s episode, hosts Kevin Palmieri and Alan Lazaros break down how to recognize advice that challenges your beliefs, helps you grow, and aligns with your...
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23:18
Be Careful What You Attach To (1948)
“It’s not logical to tie your self-worth to a game.” In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the power of focusing on what you can control and detaching from external outcomes that don’t truly serve you. They explore how ...
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30:06
The Future Is A Different Place (1947)
In today’s episode, Kevin and Alan share how balancing big-picture thinking with action leads to success. Discover practical ways to overcome procrastination, leverage your strengths, and build momentum toward your goals. Whether you’re a dream...
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21:23
A Simple Human Understanding (1946)
Are your needs shaping your life in ways you don’t realize? In this episode, hosts Kevin Palmieri and Alan Lazaros unpack six human needs and reveal how your unique order could hold you back or propel you forward. Learn how to align your action...
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26:41
The 3 Ps Of Progress (1945)
Unlock the secrets to transforming your life. In today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss how principles, priorities, and preferences impact your ability to succeed. Practical stories and thought-provoking questions show y...
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44:25
3 Questions That Will Change The Way You See Yourself (1944)
In this episode, Kevin and Alan uncover three powerful questions that help you understand your core wounds, triggers, and responses. With humor and relatable examples, they explain how these insights can transform your relationships, improve co...
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47:05
“Overthinking” Is A Super Power (1943)
Have you ever been told you think too much? What if that’s your greatest strength? In today’s episode, hosts Kevin Palmieri and Alan Lazaros challenge the stigma around overthinking and show you how deep thinking can unlock self-awareness, driv...
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41:08
The #1 Regret Of The Dying and What It Means For You (1942)
Regret is a powerful emotion, often realized too late. In this episode, hosts Kevin Palmieri and Alan Lazaros share lessons from Bronnie Ware’s The Top Five Regrets of the Dying, reflecting on why courage and self-awareness are essential to liv...
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37:10
Don’t Let Minutes Wreck Your Month (1941)
In today’s episode, Kevin and Alan explain how to navigate challenging moments without losing sight of your goals. Discover the “Glass Ball” metaphor that helps you prioritize what matters most, learn how to shift into “coast mode” without guil...
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24:13
Someone Has To Go First… (1940)
The essence of human connection often dwells within our ability to be vulnerable. In this episode, hosts Kevin Palmieri and Alan Lazaros reveal the challenges and rewards of opening up. Learn how to overcome the fear of rejection, foster strong...
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27:06
Why So Many People NEVER Face Their Deepest Fears (1939)
Break free from complacency! In today’s episode, hosts Kevin Palmieri and Alan Lazaros unpack why many people avoid confronting their insecurities and how setting meaningful goals can transform your life. Learn why awareness is key to building ...
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35:49
Are You More Happy Than You Are Fulfilled? (1938)
In this episode, Kevin and Alan discuss how focusing on growth, contribution, and values can lead to a more satisfying life—even if it means embracing challenges. Whether you want to improve your day-to-day or rethink your long-term goals, this...
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42:56
Internal Dialogue Controls EVERYTHING (1937)
What story are you telling yourself? In today’s episode, Kevin Palmieri and Alan Lazarus unpack how our internal dialogue shapes how we view ourselves and others. Learn about the three common thought patterns that influence everything from rela...
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40:51
What Would Old You Think Of New You… (1936)
From awkward beginnings to confident endings! In this episode, hosts Kevin Palmieri and Alan Lazaros reflect on their journeys from high school dreamers to accomplished adults, unpacking the lessons learned. They explore the gap between youthfu...
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36:03
Why New Year’s Resolutions Almost NEVER Work (1935)
Why do 91% of New Year’s resolutions fail? In today’s episode, Kevin and Alan break down the secrets to lasting success, revealing how small, consistent habits can transform your life. Discover how iconic figures turned failures into resilience...
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42:53
The Top 3 Lessons From 2024 (1934)
What if your frustrations were guiding you to something better? In this New Year’s episode, Kevin Palmieri and Alan Lazaros share their top three lessons from 2024, revealing how hard work, authenticity, and resilience shaped their most success...
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55:45
The Internet Is Making Us MORE Delusional (1933)
Imagine if you could see through the smoke and mirrors of online success stories and focus on what’s real and achievable. In this episode, hosts Kevin Palmieri and Alan Lazaros debunk the “overnight success” myths and expose the traps of quick-...
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47:34
Why Boundaries Make Dating Harder (1932)
In today’s episode, Kevin and Alan explore the complexities of setting boundaries in dating and life. How do boundaries protect one’s self-worth yet challenge social connections? They share personal stories, strategies for maintaining self-resp...
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53:20
One Simple Way We Stay Motivated (1931)
What drives you more: chasing dreams or avoiding pain? In this dynamic episode, Kevin Palmieri and Alan Lazaros reveal the secrets behind their success and help you uncover your unique motivators. Discover why necessity is a powerful catalyst, ...
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43:57
How I Finally (ACTUALLY) Became Self Confident (1930)
Building confidence isn’t a mystical pursuit reserved for a select few. It’s a skill anyone can develop with the right mindset. In this episode, hosts Kevin Palmieri and Alan Lazaros share personal stories and practical lessons on building conf...
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34:14
Admittance Comes Before Alignment (1929)
In this Freestyle Friday episode, Kevin and Alan discuss the courage it takes to admit what truly matters to you and how to stay disciplined in living it out. From fitness habits to holiday traditions, they share relatable stories and offer pra...
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42:24
The 3 Steps To Get Unstuck (1928)
Feeling stuck or unsure how to move forward? In this episode, Kevin Palmieri and Alan Lazaros reveal a three-step method to tackle challenges and make real progress. With humorous personal stories and practical advice, they’ll inspire you to un...
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24:47
Do You Have To Be COLD To Be “Calculated”? (1927)
Unlock the secrets to harnessing your decision-making power without compromising your warmth. In today’s episode, Kevin and Alan explore why people associate strategic thinking with a lack of emotion and how to break that stereotype. Discover t...
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30:35
One Thing To Add To Your Nighttime Routine (1926)
In this episode, Kevin and Alan explore the transformative power of a purposeful nighttime routine. They reveal how reviewing your calendar, prioritizing tasks, and prepping for the morning can save hours and dramatically reduce stress. Through...
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28:57
What If The Only Way To Find The Line Is To Go Beyond It? (1925)
Are you avoiding challenges that could make you stronger? In today’s episode, Kevin Palmieri and Alan Lazaros explore how pushing your limits unlocks personal growth. From overcoming failures to using pain as a motivator, they share real-life s...
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25:15
When Is Thinking The Best Use Of Your Time? (1924)
Strategic thinking and deliberate planning are game-changers for personal and professional growth. In this episode, Kevin and Alan reveal why carving out time to think deeply can lead to breakthroughs. Learn how working on your life instead of ...
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28:27
A Simple Mindset Shift That Matters A Lot (1923)
In this episode, Kevin and Alan explain the difference between preferences and principles and why sticking to your core values matters more than you think. Through personal stories and practical examples, they show how aligning your actions wit...
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24:57
Some Things SOUND Better Than They Actually Are (1922)
Ever feel like the idea of something is better than the reality? Whether it’s a career, a relationship, or even owning a pool, we often get caught up in the dream without thinking about the work it requires. In this Freestyle Friday episode, Ke...
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58:01
Courage Isn’t What You Think It Is… (1921)
What’s the one thing holding you back from becoming your best self? In today’s episode, Kevin and Alan uncover the surprising truth about courage—it’s not about being fearless but about taking bold steps despite fear. Through honest conversatio...
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42:11
What If Loneliness Is A Sign Of Progress? (1920)
What happens when your growth journey takes you to a place so transformative that it leaves you feeling isolated? In this episode, hosts Kevin Palmieri and Alan Lazaros explore “Lonely Land,” the emotional crossroads where self-improvement can ...
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38:53
It’s Usually Not What You Think It Is (1919)
In today’s episode, Kevin and Alan dive into the deeper reasons behind our biggest fears—like the fear of being judged or feeling like an imposter. They’ll share how asking better questions can help you uncover the root of your struggles and ta...
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37:23
Why It’s Important To Test Your Beliefs (1918)
What if your beliefs aren’t as accurate as you think? In this episode, Kevin and Alan dive into how our beliefs influence our actions, emotions, and outcomes. Through personal stories, practical tips, and thought-provoking reflections, they cha...
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25:29
Do You Feel Wanted? (1917)
Uncover the delicate harmony between standing out and fitting in! In today’s episode, hosts Kevin Palmieri and Alan Lazaros explore feeling wanted, valued, and truly belonging. Through heartfelt stories and practical insights, they reveal how t...
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23:24
Why Starting Something New Kind Of Sucks… (1916)
In this episode, Kevin and Alan discuss why beginnings often feel tough and how to overcome self-doubt and fear of failure. Drawing from their experiences, they share practical strategies for sustaining belief in yourself even when success seem...
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40:09
What's Ideal VS What's Realistic? (1915)
Are your goals holding you back? Chasing perfection can feel overwhelming—but what if the secret to real progress is starting small? In today’s episode, Kevin and Alan reveal why aiming for “realistic” goals beats striving for the “ideal” every...
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40:07
Not Everyone Is Meant To Be A #1 (1914)
Not everyone is meant to lead from the front—and that’s a good thing! In this episode, hosts Kevin Palmieri and Alan Lazaros dive into why being “number two” isn’t a weakness but a unique strength. Through heartfelt stories and practical tips, ...
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23:34
What Are You Running From? (1913)
In this episode, Kevin and Alan share relatable stories and powerful insights on facing fears, embracing feedback, and growing into your best selves. Discover why taking small steps outside your comfort zone is the key to lasting change. Don’t ...
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28:31
Is THIS Something You Can Change About Yourself? (1912)
What if staying humble during success is more challenging than persevering through setbacks? What if you could embody the confidence of a champion while staying grounded like an underdog? In today’s episode, Kevin and Alan explore their struggl...
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23:43
The Biggest Reason People Quit Too Early (1911)
Discover the power of perseverance and the impact of small wins! In this heartfelt episode, hosts Kevin Palmieri and Alan Lazaros address the #1 reason people quit too soon. They share real stories, relatable struggles, and actionable steps to ...
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26:33
How’s Your Yearly Wrap-Up Look? (1910)
In today’s episode, Kevin and Alan unpack the concept of a “self-improvement wrapped,” exploring how reflecting on daily habits can unlock exponential growth. Learn why your choices today—big or small—hold the power to shape your future self. T...
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38:19
Is This A YOU Problem Or A THEM Problem? (1909)
What’s holding you back—your fears or your environment? In this episode, Kevin and Alan dive deep into the big question of self-worth. How do we navigate moments when we feel “not enough”? From avoiding challenges to falling into the comparison...
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35:45
SIMPLIFY Your Focus For Maximum Productivity! (1908)
Consistency and simplification are your allies in a hectic world! In this freestyle, Friday episode hosts Kevin Palmieri and Alan Lazaros talk about what it takes to grow while juggling life’s chaos. They explore how focusing on clear goals, st...
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26:35
Juggling Optimism and Realism (1907)
In today’s episode, Kevin and Alan share how to stay hopeful without ignoring reality. Using the Stockdale Paradox as a guide, they share practical tips and real-life examples to help you face challenges, set realistic goals, and stay grounded ...
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42:03
Resistance Doesn’t Mean Misalignment (1906)
Ever feel like your goals are harder to reach than they should be? In this episode, Kevin and Alan discuss how resistance often masks fear and isn’t always a sign you’re off track. They break down simple ways to tell if resistance pushes you to...
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25:25
The 3 Types Of Conversations (1905)
Effective communication is an art that many strive to master. In this episode, hosts Kevin Palmieri and Alan Lazaros unpack our three types of conversations and how mastering them can transform relationships and self-awareness. Learn how to ask...
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25:50
The Power Of The “And” (1904)
In today’s episode, Kevin and Alan challenge the limits of “either/or” thinking and show how “The Power of And” can transform your perspective. Drawing from personal stories, they share how acknowledging dual truths can help you grow, improve r...
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32:26
1 Way Manifesting Can Hurt You (1903)
Are you giving yourself enough credit for your success? In this episode, Kevin and Alan break down why manifestation without accountability can limit your growth. They share personal stories and practical tips to help you take control of your g...
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30:45
A Great Communication Practice For When You’re Stressed Out (1902)
Transform your relationships with the power of storytelling in communication. In today’s episode, hosts Kevin Palmieri and Alan Lazaros share a simple practice to ease tension and strengthen relationships: “The story I’m telling myself is...” L...
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18:19
The Recipe For Resentment (1901)
In this episode, Kevin and Alan tackle the challenges of resentment in relationships and offer practical insights to break toxic cycles. They explore the “project, expect, resent” formula, which can harm personal and professional connections. B...
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22:13
Top 2 Lessons From 1900 Episodes (1900)
Is success really about trophies and titles, or is there something deeper? In this special episode, Kevin and Alan celebrate a significant milestone and share how focusing on inner growth can change everything. They unpack why chasing achieveme...
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25:40
What’s Your Relationship With Roadblocks (1899)
Are roadblocks shutting you down or fueling your determination? In this inspiring episode, Kevin Palmieri and Alan Lazaros explore how persistence and self-belief can help you overcome challenges and unlock new levels of success. They share rel...
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26:22
The Fundamentals And The Fun To Dos (1898)
In today’s episode, Kevin and Alan discuss the critical difference between focusing on fundamentals and relying on supplements in life, fitness, business, and relationships. They explain why consistent effort on foundational practices like slee...
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20:35
You’ve Chosen The Harder Road And You Should Be Proud (1897)
What’s the cost of real growth? Kevin and Alan discuss why choosing the more challenging road isn’t just about sacrifice—it’s about transformation. They share personal stories, relatable struggles, and practical advice to help you build habits,...
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49:09
You’ll Do More For Others Than You’ll Do For Yourself (1896)
What keeps you going, even when the days feel hard? In this episode, Kevin Palmieri and Alan Lazaros explore why we often work harder for others than we do for ourselves. They share how accountability can push us to stay consistent, whether it'...
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26:57
How To Effectively Have A Disagreement (1895)
In today’s episode of Next Level University, Kevin and Alan discuss their experiences with conflict and share powerful insights for handling disagreements constructively. They emphasize the importance of humility, courage, and emotional regulat...
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37:01
What Are You Running From? (1894)
Are you running from failure, fear of rejection, or the belief that you’re not enough? In this Freestyle Friday episode, Kevin and Alan explore the struggles we all face and share how to uncover what’s holding you back. They dive into honest co...
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22:14
Are You Asking Yourself The Wrong Questions? (1893)
What’s the one question that could change everything? In today’s episode, Kevin and Alan reveal how asking the right questions can unlock deeper self-awareness and personal growth. From identifying limiting beliefs to building better habits, th...
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35:15
How Too Many Options Is Jeffin’ You (1892)
In this episode, Kevin Palmieri and Alan Lazaros talk about how having endless options—like bingeing Netflix, scrolling social media, or playing video games—can secretly hold you back. They share real-life stories about why it’s essential to fo...
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33:24
What Do You Take More Seriously, Your Self Or Your Job? (1891)
Kevin Palmieri and Alan Lazaros explore the harmony between personal and professional development, uncovering how your focus shapes your life. Kevin shares his journey from resisting professional development to finding its value, while Alan div...
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29:49
What Do You Think Life Is Supposed To Be? (1890)
Is life supposed to be easy, or is it meant to challenge us? Join Kevin and Alan as they explore what life and success genuinely mean. Through personal stories and practical advice, they reveal how accurate thinking, persistence, and finding me...
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40:41
The Most Important Thing To Realize About Success (1889)
In today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss the vital difference between achieving success at any cost and staying true to your values. They explore how pursuing success outside of alignment can leave you unfulfilled, even...
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36:11
Sometimes Your Worst Fear Coming True Is Actually Good… (1888)
Kevin Palmieri and Alan Lazaros explore the surprising benefits of confronting fears and pushing past your comfort zone. They share personal stories about imposter syndrome, handling criticism, and finding confidence through repeated exposure. ...
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39:23
No One Knows You Like YOU Do - Freestyle Friday (1887)
What’s the one thing in your life that, if done consistently, could change everything? Kevin and Alan are here to share their journey of harmonizing passion, persistence, and self-care while hosting over 1,800 daily podcast episodes. They’ll in...
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36:03
The Relationship Between Self-Acceptance And Self-Improvement (1886)
In this insightful episode, Kevin and Alan dive into the complex yet essential balance between self-acceptance and self-improvement. They discuss how building self-acceptance is vital to a fulfilling self-improvement journey. This conversation ...
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31:40
You CANT Learn Without Humility (1885)
How can humility shape your journey toward success? In today’s episode, Kevin and Alan share honest stories from their own lives about how pride and resistance can keep us from reaching our potential. Together, they explore how humility helps u...
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23:42
A Very UNSEXY Thing That’s Worth Understanding (1884)
What skills could be the key to achieving your biggest dreams? Kevin Palmieri and Alan Lazaros discuss why specific skills are essential for reaching new heights. With relatable examples, they break down the role of effective communication, fin...
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29:45
How To Learn To Take Losses Better (1883)
In this episode, hosts Kevin and Alan share inspiring stories and practical tips on turning losses into growth opportunities. Learn how to handle criticism constructively, build resilience, and maintain self-belief in the face of setbacks. Disc...
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33:31
If You Feel Comfortable Doing This… Your Self Improvement Is Working (1882)
Need help with your potential? Kevin and Alan are here to help! Join them for a heart-to-heart conversation about the game-changing power of being your authentic self. With humor and vulnerability, they’ll share how to flip your weaknesses into...
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29:49
1 Habit That Will 100% Improve Your Relationship (1881)
Want to strengthen your relationships and make a real difference in the lives of your loved ones? Join Kevin Palmieri and Alan Lazaros as they share practical tips and real-life examples of how small, thoughtful actions can make a significant i...
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22:53
Are You Measuring The Wrong Thing? (1880)
In today’s Freestyle Friday, hosts Kevin and Alan explore how focusing on the proper daily actions, or “inputs,” can help you achieve your goals in life, relationships, and work. They share personal stories, practical tips, and a fresh approach...
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25:16
This May Be The #1 Thing Holding You Back… (1879)
Have you ever felt like staying focused is more challenging than ever? In this episode, Kevin and Alan explain why endless notifications and digital distractions might hold you back. They reveal how our habits with phones, social media, and str...
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24:57
What Fulfills You Doesn’t Always Recharge You (1878)
Kevin Palmieri and Alan Lazaros discuss why the answer isn’t always “yes” and share insights on separating activities that recharge from those that fulfill. Curious about finding what they call “superchargers”—the things that do both? Tune in f...
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26:15
Saying Your Dreams Out Loud Is Scary AF (1877)
In a world where doubts and dreams frequently clash, hosts Kevin and Alan explore the boldness required to unveil one’s deepest aspirations. Why do so many of us hesitate to share our dreams? Through intimate reflections on facing skepticism fr...
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35:35
When You’re Overwhelmed Do You Lower The Goals? (1876)
Feeling overwhelmed by the very momentum you’ve worked so hard to build? In today’s episode, Kevin and Alan reveal their effective 3D Plan, a simple way to handle the pressure of progress. They also share insights on “Lonely Land,” the in-betwe...
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20:05
A Powerful Question To Ask The People You Love The Most (1875)
Kevin Palmieri and Alan Lazaros tackle a powerful question that can strengthen connections. Through honest insights and practical tips, they explore how intentional check-ins can keep loved ones connected even during busy times. Tune in for a r...
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21:10
What Are Your 5 To Thrive? (1874)
Learn how tracking your habits can change your life! In this episode, hosts Kevin and Alan introduce their "Five to Thrive" method—easy, sustainable habits that fuel your energy and growth. Listen in to learn how setting realistic, balanced goa...
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28:16
Don’t Get "Necessary" And "Enough" Confused (1873)
Ever wonder why success can sometimes feel empty or why achievements don’t always lead to fulfillment? In this episode, Kevin and Alan discuss growing from within so your external results match your internal strengths, creating a balanced appro...
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30:05
Juggling Fulfillment And Financial Success (1872)
Kevin Palmieri and Alan Lazaros discuss finding harmony between fulfillment and financial success. They reveal a practical “formula for fulfillment” and highlight the difference between short bursts of motivation and the lasting energy true pur...
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31:08
The 5 Things You Need To Align To Create Success And Fulfillment (1871)
Many pursue success by trusting fate and intuition, neglecting what matters most. In today’s episode, hosts Kevin and Alan reveal the keys to lasting success and fulfillment. They dive into the mindset and habits that make a difference, sharing...
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39:02
What Does It Really Mean To Live Your Purpose? (1870)
Think living your purpose is all passion and ease? Think again. In this heartfelt episode, Kevin and Alan open up about their journeys with vulnerability, self-discovery, and courage. They discuss the balance between following a calling and the...
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36:18
An Important Thing To Know About Boundaries (1869)
Kevin Palmieri and Alan Lazaros dive into the challenging but essential discussion on boundaries and personal growth. This conversation explores why standing up for yourself may lead to redefining connections and gaining valuable lessons on ali...
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23:07
Do You Want Comfort Or The Truth? (1868)
Living authentically can enhance both personal and professional relationships. In today’s episode, hosts Kevin and Alan share how understanding your needs can shape your growth journey. From heartfelt coaching advice to insights on feedback and...
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27:28
2 Ways Your Ego Holds You Back (1867)
Is ego holding you back? In this episode, Kevin and Alan discuss the impact of ego on goals, relationships, and self-worth. They offer practical insights on letting go of ego, embracing new opportunities, and building genuine self-belief while ...
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32:40
If You’re “All Or Nothing” Listen To This Episode (1866)
Kevin Palmieri and Alan Lazaros uncover why an all-or-nothing mindset often leads to frustration and offer practical steps for building a routine that sticks. Learn how small, achievable goals can help you find consistency and success without o...
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34:23
The 4-Step FEAR Cycle (1865)
Redefine your relationship with fear. In today’s episode, hosts Kevin and Alan tackle how fear and self-doubt can stop you from reaching your full potential—and what you can do about it. They break down their simple “Four-Step Fear Cycle” to gu...
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29:08
Will You Ever Get The Results You Want? (1864)
Have you ever achieved a big goal and wondered why it didn’t feel as satisfying as you thought? In this episode, Kevin and Alan discuss why success often feels different than expected. They explore the deeper reasons behind goal setting and how...
•
44:10
Don’t Overcomplicate The Process (1863)
In this episode, Kevin Palmieri and Alan Lazaros share a powerful lesson: success is about consistent small steps, not overnight results. They talk about how sticking to simple, daily habits—like reading just 20 minutes daily—can lead to signif...
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40:04
Why Accurate Thinking Is EVERYTHING (1862)
Unlock the secrets to success. In today’s episode, hosts Kevin and Alan explore the dangers of being too confident or doubtful and why a realistic mindset is the secret to reaching your goals. Kevin shares a relatable story about someone expect...
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21:46
What You Think You Are Is More Important Than What You REALLY Are (1861)
Do you sometimes feel like you’re not good enough to achieve your dreams? In this episode, Kevin and Alan discuss the power of self-belief and its impact on personal success. Kevin profoundly reflects on his journey from feeling insignificant t...
•
28:29
The Downside Of Clarity (1860)
In today’s episode, hosts Kevin Palmieri and Alan Lazaros explore a surprising truth: clarity can sometimes add pressure instead of relief. When your goals are clear, the pressure to meet them perfectly can feel overwhelming. Kevin and Alan sha...
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31:55
Don’t Fall For Terrible Relationship Advice (1859)
Uncover the secrets to sustaining a meaningful relationship beyond the superficial. In this episode, Kevin and Alan share what makes lasting love. It’s not about big moments but how you show up for each other every day, especially when things g...
•
38:30
3 Questions That Can Change Your Life… (1858)
Are you getting level 2 results from level 10 investments? Join Kevin and Alan in this thought-provoking episode as they share three simple questions that could change your life. Whether you’re struggling with time management, feeling burnt out...
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25:22
Are You Planning TOO Far Ahead? (1857)
In today’s episode, hosts Kevin Palmieri and Alan Lazros talk about managing your time today while keeping an eye on your future goals. They share why it’s essential to focus on what must be done right now without worrying too much about what m...
•
34:43
One Way Your Alignment Gets Tested (1856)
Staying true to your values in social situations can be challenging but rewarding. In this episode, Kevin and Alan discuss the brutal moments when others challenge your values and how to stay true to yourself. Kevin shares a personal story abou...
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22:03
This One Shift Can Change A Ton (1855)
Are you trying to make an impact but wondering why you’re not seeing results yet? In today’s episode, Kevin and Alan explain the importance of mastering your craft, making an impact, and the long-term perspective needed for profitability. They ...
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26:29
What If Your Perception Of Yourself Is Wrong? (1854)
Is your self-perception accurate? In this episode, Kevin and Alan discuss how we often see ourselves differently than others. They break down the three layers of the ego: who we think we are, who we want to be, and who we really are. Kevin shar...
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29:02
Normalize Putting Yourself First If It Isn't Natural (1853)
Are you constantly worried about not responding to texts right away? Does it feel like you always put others' needs before yours? In today’s episode, Kevin and Alan dive into normalizing self-care and setting healthy relationship boundaries. Th...
•
24:54
#1852 - Reflection Is Such An Important Practice - Freestyle Friday
Are you giving it your all in life, or is there more you can do to reach your full potential? In today’s episode, Kevin and Alan dive into the brutal truths about chasing dreams, overcoming obstacles, balancing pushing hard, and practicing self...
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38:58
#1851 - Is There Anything More Important Than These 3 Things?
Embrace uncertainty and turn fear into empowerment! In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of building certainty in three key areas: self, relationships, and finances. They share personal stories and insig...
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32:03
#1850 - “Success” Is In The Numbers
Do you ever need to catch up because you’re not consistently winning? What if success wasn’t about winning every time but about persistence through the losses? In today’s episode, Kevin and Alan discuss how success is more about numbers and pro...
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32:21
#1849 - How To Actually Get Your Dream Partner
In this episode, Kevin and Alan discuss the importance of self-growth in relationships. They dive into how becoming the best version of yourself is vital to attracting and maintaining a healthy partnership. Relationships reflect the individuals...
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40:09
#1848 - People Are Lying About Discipline!
In today’s episode, hosts Kevin Palmieri and Alan Lazaros bust myths about discipline and share how doing hard things helps you grow stronger mentally. With insights from former NFL athlete Anthony Trucks, they explain how pushing through disco...
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19:21
#1847 - Aligning The 3 People You Are…
Ever feel pulled in too many directions, trying to be someone you’re not? In this episode, Kevin and Alan discuss connecting who you need to be, who you want to be, and who you are. Sharing personal stories, they discuss the challenges of balan...
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23:11
#1846 - Entitlement Is Dangerous…
Mastering your craft can be a transformative journey that enriches your personal and professional life. In this episode, Kevin and Alan emphasize the importance of focusing on mastery, impact, and profitability in that order. They share persona...
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17:01
#1845 - Why So Many Relationships Fail - Freestyle Friday
Are you feeling stuck in a blame game with your partner? In today’s episode, Kevin and Alan share how humility, courage, and vulnerability can help build stronger relationships. They discuss the power of taking responsibility for personal growt...
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25:31
#1844 - Your Potential Is UNIQUE
In this episode, hosts Kevin and Alan share their personal experiences and dive into the challenges of dream chasing. They talk about the importance of self-awareness, setting realistic goals, and how understanding your strengths can lead to su...
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47:36
#1843 - The Things To Know About Dream Chasin’
Are you tired of overnight success stories? In this episode, Kevin and Alan dive into the truth about dream-chasing, breaking down many illusions about success. Kevin shares how his understanding of the journey has evolved—from believing in qui...
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32:35
#1842 - How Do You Know When It’s Time To Pivot?
Do you ever feel like your goals aren’t serving you anymore? In this episode, hosts Kevin Palmieri and Alan Lazaros dive into the challenge of knowing when it’s time to pivot. Kevin shares his experience setting a dieting goal that did more har...
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23:34
#1841 - Progress Is Easier Than You Think
Do you believe success happens overnight? In this episode, Kevin and Alan discuss the power of small, steady actions that often go unnoticed. They challenge the idea that you need to take giant leaps and instead focus on how tiny steps can lead...
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19:15
#1840 - A Common Mistake When It Comes To Problem Solving
Do you feel stuck in a problem that just won’t go away? In this episode, Kevin Palmieri and Alan Lazaros break down common problem-solving mistakes and offer tips to help you shift from feeling frustrated to taking positive action. They focus o...
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30:14
#1839 - How To Increase Your Self Worth
Are you keeping the promises you make to yourself? In this episode of Next Level University, Kevin and Alan discuss why building self-worth is vital to personal growth. They offer real-life examples, practical steps, and their own experiences t...
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35:28
#1838 - Regret Vs Fulfillment - Freestyle Friday
Have you ever wondered why some choices leave you regretful while others bring a deep sense of fulfillment? In today’s episode, Kevin and Alan explore the powerful lessons regret can teach us and how it helps shape a truly fulfilled life. Throu...
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24:37
#1837 - One Way Your Emotions Sabotage You
Do you ever feel like your emotions are holding you back from reaching your goals? In this episode, Kevin and Alan discuss how emotions can sabotage your progress and offer simple tips to break free from those negative cycles. They share person...
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21:37
#1836 - Kevin's Story
Have you ever felt like giving up when life gets tough? In today’s episode, Kevin Palmieri reveals his hardships, from childhood struggles to reaching his lowest point as an adult. Hear how he transformed his life, the role of mentorship, and w...
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35:14
#1835 - 3 Ways To Finish 2024 Strong!
Ever feel like you’re losing momentum as the year ends? Want to make Q4 your most vital yet? In today’s episode, Kevin and Alan share their top strategies to help you finish 2024 on a high note. They dive into how to stay focused, set boundarie...
•
35:45
#1834 - Top 3 Lessons From A Speech We Did 3 Years Ago
What makes some people successful while others struggle? Join Kevin and Alan as they share their journey from the start of their podcast to 1,000 episodes later. They open up about the importance of staying consistent, making tough choices, and...
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22:44
#1833 - A Simple Habit That Changes EVERYTHING
Ever feel like you’re always behind? Want to know a small change that can supercharge your productivity and life? In this episode, Kevin and Alan reveal a habit that has transformed their routines—bedtime and wake-up schedules. They discuss the...
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29:13
#1832 - The Hardest Thing To Be… Is Yourself
Is being yourself harder than it seems? In today’s episode, Kevin and Alan unpack why authenticity is so brutal and how the fear of judgment can hold us back. They share personal stories of vulnerability, touching on Kevin’s battle with insecur...
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23:47
#1831 - The Goal Of A Relationship Is Growth - Freestyle Friday
Have you ever wondered why some goals are more accessible than others? In this episode, Kevin and Alan explore the “Worth It Factor,” a crucial mindset for success. They share personal insights on self-belief, the fear of failure, and assessing...
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46:15
#1830 - Reaching Your Potential… What Does That Actually Mean?
Have you ever wondered if you’re truly reaching your potential? In this engaging episode, Kevin and Alan break down the meaning of “reaching your potential.” They explore how to push past your limits by focusing on growth in different areas of ...
•
41:04
#1829 - What Happens When Your Identities Clash?
Ready to conquer the chaos of multiple identities? In this episode, Kevin and Alan explore how being a high achiever can sometimes conflict with being a good parent or partner. They share personal stories and simple tips to help you manage the ...
•
40:36
#1828 - How To Get Over The Guilt Of What You Value?
Unlock your true potential in this powerful episode of Next Level University. Kevin and Alan dive deep into the challenge of owning your core values—especially when they clash with societal norms or the expectations of those around you. They br...
•
16:42
#1827 - The Word Sacrifice Hurts But…
Can you truly succeed in every area of life at the same time? In this episode, Kevin and Alan discuss the challenge of juggling health, wealth, and relationships. They explore how chasing career goals can impact personal life and why setting re...
•
20:47
#1826 - Do You Prioritize Your Goals Or Your Lifestyle First?
Want to achieve long-term success? Kevin and Alan explore the trade-offs between short-term comfort and long-term success in this episode. They offer practical advice and real-life examples to help you rethink your priorities and decide what ma...
•
16:09
#1825 - Your Reaction To Failure Matters More Than Your Reaction To “Success”
Wonder why some people thrive after setbacks while others falter? In today’s episode, hosts Kevin Palmieri and Alan Lazaros unpack how your reaction to failure can shape your future. Together, they share personal stories and offer tips on break...
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27:15
#1824 - Are You Doing The Best You Can With What You Have? - Freestyle Friday
What if your commitment level is the only thing between you and your dreams? In today’s episode, join Kevin and Alan as they ask the tough questions about effort, discipline, and the real reason many of us fall short of success. With honest ref...
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16:50
#1823 - How To Stay Focused
Ever feel like distractions are pulling you in every direction? In today’s world, staying focused is more challenging than ever. But what if you could cut through the noise and find the key to success? In this episode, Kevin and Alan share thei...
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36:34
#1822 - The Problem With Excuses Is That They’re True (Sometimes)
What’s holding you back from reaching your goals—valid reasons or excuses? In today’s episode, Kevin and Alan share how even valid excuses can stop you from becoming the best version of yourself. Learn how recognizing your responsibility and em...
•
19:11
#1821 - What Is A “Good Friend”?
Have you ever wondered what truly makes a friendship meaningful? In this episode, Kevin and Alan share personal stories about friendship, mutual understanding, and what makes a relationship work. They talk about the importance of accepting othe...
•
24:26
#1820 - The Relationship Between Belief and Humility
Do you ever wonder if believing in yourself could make you seem arrogant? In today’s episode, Kevin and Alan examine the surprising relationship between self-belief and humility. Is it possible to have both without losing balance? They share pe...
•
35:03
#1819 - The Reason Vulnerability Hurts Us So Much…
In this episode, Kevin and Alan discuss the power and risks of vulnerability. They share personal stories, highlighting the importance of being cautious about whom you open up to. With the right people, vulnerability can lead to deeper connecti...
•
19:49
#1818 - How To Actually Work Through Failure
Could consistent failures be the secret to success? In this game-changing episode, Kevin and Alan dive deep into the importance of failing at a level you can handle and how it shapes long-term success. Whether you’re an entrepreneur or simply n...
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26:02
#1817 - Your Growth Is What Grows Everything Else - Freestyle Friday
Do you need help to keep up with personal growth while juggling your busy schedule? In this episode, Kevin and Alan speak about the real-life struggles of staying consistent with self-care, routines, and improvement while chasing big goals. Lea...
•
35:27
#1816 - 2 Questions That Will Change Your Life
What’s one small thing you can change today that will make your life better tomorrow? In this episode, Kevin and Alan discuss procrastination, building better habits, and how tiny tweaks can lead to significant improvements over time. They shar...
•
28:22
#1815 - A Simple Relationship Test
How do you know if a relationship is helping you become the best version of yourself? In today’s episode, Kevin and Alan explore the concept of self-growth in relationships—whether personal or professional—and how aligning values and goals can ...
•
28:22
#1814 - One Reason Most People LOSE Their Results…
Are you tired of reaching your goals only to lose your progress soon? In this episode, Kevin and Alan discuss why this happens and how to avoid it. They share their experiences and give practical tips on making your habits and identity match yo...
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23:58
#1813 - Are You Living In The Past, Present or Future?
Where should you focus your time to achieve your dreams? In today’s episode, Kevin and Alan explain how to juggle your attention between the past, present, and future. Learn how their different approaches help them grow, find fulfillment, and d...
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28:58
#1812 - Is Delusion Ever A Good Thing?
Would a little bit of delusion be good for you? In this episode, Kevin and Alan explore how a healthy dose of self-belief, even if slightly exaggerated, might help you push through your limits and achieve more than you thought possible. But whe...
•
27:20
#1811 - Questions Are The Answer
Have you ever wondered why the questions you ask yourself matter so much? In this episode, Kevin and Alan reveal how the right questions can unlock your potential and guide you to better decisions. They share personal stories and practical tips...
•
32:01
#1810 - Progress Is Personal - Freestyle Friday
Ever wonder why achieving your dreams feels harder than expected? In this episode, Kevin and Alan discuss the real challenges of turning dreams into reality, especially when the excitement fades and the hard work kicks in. They explore the high...
•
23:28
#1809 - The Downside Of Messy Action
Are you moving too fast or in the wrong direction? In today’s episode, hosts Kevin and Alan explore the downside of “messy action,” where taking quick steps can sometimes lead to bigger messes. Join us as we share real-life stories and insights...
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44:17
#1808 - Motivation Isn’t What We Thought It Was…
Have you ever wondered why some days you feel unstoppable and others you can barely get out of bed? In this episode, Kevin and Alan break down the truth about motivation—what it is and why it’s not the magic bullet you might think. They share t...
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46:41
#1807 - The Downside Of Being An Underdog
Feeling out of place in an environment you love? In this episode, Kevin shares his struggle with feeling overwhelmed and disconnected at a major podcasting event despite his success. This heartfelt discussion explores the emotional challenges o...
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46:14
#1806 - Do You Ever Resent Your Goals?
Have you ever felt your goals hold you back instead of driving you forward? In this episode, Kevin and Alan open up about their struggles with the challenges of chasing big dreams. They discuss the tough choices and hard work that often come wi...
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30:27
#1805 - What Does It Take To Be A “Real Man”?
What does it mean to be a man? Is it about showing strength or being vulnerable? In this thought-provoking episode, Alan and Kevin share their stories and lessons on manhood, discussing how they’ve grown from insecure teenagers into self-aware ...
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42:15
#1804 - What Makes Somebody Coachable???
What’s the secret behind successful personal growth? In this episode, Kevin and Alan share the vital traits that make someone genuinely coachable. Discover how humility, curiosity, and a strong work ethic can open up new opportunities, and see ...
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20:57
#1803 - If It’s Not Sustainable… It Wont Work - Freestyle Friday
Why do so many people not stay consistent? In this episode, Kevin and Alan dive into the importance of starting from a place of sustainability, whether in your health, relationships, quality of life, or career, and how to build from there. Lear...
•
35:15
#1802 - The Identity Problem…
Have you ever wondered if you need to be something before you can become it? Today, Kevin and Alan talk about the challenges of identity and achievement. They explore the critical differences between identifying as something versus doing the ac...
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38:34
#1801 - What Does Self-Love ACTUALLY Mean?
Do you ever wonder what it truly means to love yourself? Is it about taking it easy, or is it about pushing yourself to achieve more? In this episode, Kevin and Alan explore the complex balance between self-care and self-discipline. They discus...
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19:54
#1800 - The #1 Lesson From 1800 Episodes
What’s the biggest lesson you can learn from 1,800 episodes? In this milestone episode, Kevin and Alan share how their experiences and struggles have taught them about self-belief, turning adversity into strength, and understanding your core fe...
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18:59
#1799 - You’ll Never Get FULL TIME Results With PART TIME Effort
Numbers don’t lie, but people do. In today’s episode, hosts Kevin Palmieri and Alan Lazaros challenge the idea that you can achieve full-time success with part-time effort. By sharing real-life examples and personal experiences, they emphasize ...
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26:22
#1798 - How Do You Know When It’s Time To Switch Seasons?
Are you struggling to juggle everything in your life? In this episode, Kevin and Alan discuss how different seasons of life demand different priorities. They also discuss determining your current season and what you might need to sacrifice to a...
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22:19
#1797 - This One Thing Dictates So Much Of Your Life…
Have you ever stayed in a situation that you knew wasn’t right for you? In today’s episode, hosts Kevin Palmieri and Alan Lazaros explore how recognizing and acting on misalignment in your life can lead to tremendous personal growth and happine...
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27:39
#1796 - Your Standards Create Your Reality - Freestyle Friday
What if embracing moments of discomfort could be the key to unlocking personal growth and fulfillment? In this episode, Kevin and Alan share personal stories about how dissatisfaction and discomfort sparked significant changes in their lives. T...
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38:04
#1795 - Why Bumper Sticker Self-Improvement Doesn’t Work
Have you ever wondered why those catchy quotes and slogans sometimes leave you feeling more lost than inspired? In today’s episode, hosts Kevin Palmieri and Alan Lazaros explore why bumper sticker advice can be misleading and what truly works w...
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38:28
#1794 - Keep The Main Thing The Main Thing
Are you struggling to stay focused in a world full of distractions? In this episode, Kevin and Alan share their insights on why focusing on the main thing is crucial and avoid spreading yourself too thin. They discuss the balance between short-...
•
30:04
#1793 - A Simple 3 Step System To Build Confidence
Do you struggle with self-doubt or feel you’re not reaching your full potential? In today’s episode, hosts Kevin Palmieri and Alan Lazaros share a simple, three-step system to help you build absolute, lasting confidence. Tune in to discover how...
•
37:52
#1792 - What Does Belonging Mean To You?
Do you ever feel like you're not truly seen for who you are? In this episode, Kevin and Alan talk about what it means to belong and why it's important to feel valued, not just for what you do, but for who you really are. Join us as we explore h...
•
30:34
#1791 - What Question Do You Wish You Were Asked More?
Ready to transform your conversations? In today’s episode, hosts Kevin Palmieri and Alan Lazaros dive deep into the importance of asking meaningful questions that reveal more than just surface-level answers. From exploring how they maintain the...
•
16:31
#1790 - 1 Way To Work Through Procrastination
Ever feel like you’re constantly putting things off? In this episode, Kevin and Alan share a simple but effective method to tackle procrastination by focusing on progress rather than just finishing tasks. Discover why we procrastinate, how to s...
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24:22
#1789 - Supplement Vs Staple - Freestyle Friday
Could blowing cinnamon across your doorstep attract wealth? In today’s episode, hosts Kevin Palmieri and Alan Lazaros delve into the myths and realities of success and empowerment. With so much misinformation floating around, it’s easy to fall ...
•
27:37
#1788 - The Simplest Self-Improvement Advice Ever
Feeling stuck? In this episode, Kevin and Alan show how facing the things you usually avoid can lead to significant improvements. They offer easy-to-follow tips for business owners and anyone interested in personal growth, helping you tackle yo...
•
36:06
#1787 - One Person’s Criticism Is Another Person’s Success
Is frugal living the true path to wealth? In today’s episode, hosts Kevin Palmieri and Alan Lazaros share inspiring stories of people who achieved financial success by being mindful of spending. They highlight the importance of looking at the b...
•
43:25
#1786 - The Only Person That You Need To Make Proud
Ever wondered if you’re living for yourself or just trying to please others? In this heartfelt episode, Kevin and Alan explore why self-pride is essential and how to navigate it with the desire to make others proud. Listen in for stories of per...
•
40:08
#1785 - What Does It Actually Mean To Be “Wealthy”?
Have you ever wondered what it means to be wealthy? In this episode, Kevin and Alan explore the true meaning of wealth beyond just money. They discuss how having plenty of what truly matters lets you be generous without running out. Sharing per...
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21:13
#1784 - What Used To Be Cool Isn’t What’s Cool Now
Ever wonder why things you once thought were cool don’t affect you anymore? In today’s episode, Kevin and Alan share how their values and habits have changed. They discuss the importance of sleep, financial awareness, self-improvement, and livi...
•
21:43
#1783 - Don’t Get Stuck In The Doom Loop…
Are you stuck in a cycle of doubt and inaction? In this episode, Alan and Kevin dive into the “doom loop” and share transformative strategies to break free and build a life of confidence and continuous growth. From personal stories to professio...
•
28:28
#1782 - Keep The Streak! - Freestyle Friday
Do you need help to keep up with your routines and habits? In today's episode, Kevin and Alan explore how consistency and adaptability can help you achieve your long-term goals. They share their personal experiences and practical advice on main...
•
19:37
#1781 - What Does Your Life Revolve Around
Can self-awareness truly transform your life? In this episode, hosts Kevin Palmieri and Alan Lazaros explore the power of self-awareness and its impact on personal growth and daily decisions. They share personal stories and practical advice on ...
•
17:34
#1780 - It Makes Sense Why You Want To Stay In Your Comfort Zone
Do you ever wonder why stepping out of your comfort zone feels so hard? In today’s episode, Kevin and Alan discuss why we hesitate to take risks and how our past experiences shape our fears. They share personal stories and practical tips to hel...
•
31:50
#1779 - Paying For Certainty Is Sometimes Worth It
Is it worth spending extra to make sure everything goes smoothly? In this episode, hosts Kevin Palmieri and Alan Lazaros share a funny and insightful story about a movie date that didn’t go as planned. They discuss the balance between saving mo...
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27:19
#1778 - Sometimes Triggers Are A Reminder Of Progress
Have you ever felt insecure discussing a topic you’re not an expert in? In this episode, Kevin and Alan discuss a personal experience highlighting the importance of recognizing triggers as signs of progress. They recount a recent podcast appear...
•
19:18
#1777 - Juggling Confidence And Humility
Have you ever wondered how to feel good about yourself without seeming arrogant? In this episode, hosts Kevin and Alan discuss the tricky interplay between confidence and humility. They share personal stories, insights, and practical tips to he...
•
38:12
#1776 - An Unfortunate Truth About Success…
Ever wondered why some people seem to get ahead while others struggle? In today’s episode, Kevin and Alan explain the crucial habit of tracking your progress and how it can make a big difference in reaching your goals. Whether it’s finances, fi...
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17:58
#1775 - Back To Basics… - Freestyle Friday
Think success comes easy? Think again. In this Freestyle Friday episode, Kevin Palmieri and Alan Lazaros share their personal experiences and insights on returning to basics, especially when life and business feel overwhelming. They discuss the...
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26:34
#1774 - How Much Of Your Success Comes From Your Low Self-Worth
Have you ever wondered if deeper insecurities fuel your drive for success? In today’s insightful episode, Kevin and Alan explore the deep connections between low self-worth and high achievement. They share personal stories and experiences, divi...
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33:39
#1773 - The Truth IS All That Really Matters
Have you ever thought about how being truthful can change your life? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of living honestly and facing brutal truths. They share stories about self-belief, misconceptions...
•
36:23
#1772 - Saying Yes When You Want To Say No
Have you ever been scared to say yes to an opportunity you’ve worked so hard for? In today’s episode, Kevin and Alan discuss the challenge of saying yes when fear tells you to say no. Kevin shares personal stories, like speaking at Evan Carmich...
•
40:52
#1771 - How Do You Know When You're Living In Ego?
How do you recognize when your ego is taking over? In this episode, hosts Kevin Palmieri and Alan Lazaros explore their struggles with ego and insecurity, sharing personal stories and insights that highlight the importance of self-awareness and...
•
15:41
#1770 - Feeling Behind Isn’t Always A Bad Thing…
Are you optimizing for results or savoring the daily grind? In today’s episode, Kevin and Alan discuss why feeling behind might not be as bad as you think. They annotate the conversation with a young gym employee about the importance of account...
•
16:35
#1769 - You’ll Never Get Positive Results With A Negative Mindset
What mindset leads to success? In this episode, hosts Kevin Palmieri and Alan Lazaros explore how your mindset affects your results. They share stories and insights about the beliefs that hold people back and how changing your mindset can lead ...
•
30:11
#1768 - Grit And Resilience - Freestyle Friday
Have you ever wondered how to build grit and resilience? In this Freestyle Friday episode, Kevin Palmieri and Alan Lazaros explore the power of habit tracking and its profound effect on health, wealth, love, and clarity. They share personal exp...
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40:54
#1767 - What Are Your Prerequisites Of Worthiness?
Have you ever wondered what you need to feel truly worthy? In today’s episode, hosts Kevin Palmieri and Alan Lazaros explore how setting unrealistic prerequisites for worthiness can lead to feelings of inadequacy and stress. They share insights...
•
55:14
#1766 - Would You Change Your Past If You Could?
Are you happy with how your life turned out? In this episode, Kevin and Alan dive deep into the intricate relationship between past decisions and present happiness. Inspired by a quantum physics-themed show, they explore the concept of alternat...
•
43:43
#1765 - Circumstances Change But Principles Stay The Same…
Can principles guide you to lasting success and happiness? In today’s engaging episode, hosts Kevin Palmieri and Alan Lazaros explore how essential principles shape our lives. Whether handling money, nurturing relationships, or achieving person...
•
38:30
#1764 - The 2 Best Books We’ve Ever Read And WHY You Should Read Them…
Ever wonder how one book can change your life? In this episode, Kevin and Alan share the two books that have significantly impacted their lives. Kevin passionately recommends "Mindset" by Carol Dweck. This book transformed his outlook from a fi...
•
21:52
#1763 - How To Create An Aligned Dream Statement
Ready to find your “True North”? In today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of knowing yourself, including your core values, beliefs, and aspirations. They share personal stories and insights on why most pe...
•
24:00
#1762 - Detach From The Outcome???
Have you done your best with the resources you have? In this insightful episode, Kevin and Alan explore the concept of detaching from outcomes and how it impacts personal and professional growth. They share personal stories and practical advice...
•
36:10
#1761 - Lessons Learned The HARD Way - Freestyle Friday
Ever wish you didn’t have to learn life’s lessons the hard way? In this Freestyle Friday episode, Kevin Palmieri and Alan Lazaros explore critical personal and professional growth areas we often miss. They discuss trust issues, the importance o...
•
22:42
#1760 - A Common Mistake When It Comes To Clarity
Ever feel stuck waiting for the “perfect moment” to start something important? If so, you’re not alone. In this episode, hosts Kevin Palmieri and Alan Lazaros delve into why waiting can be your biggest obstacle and how taking action, even amids...
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26:38
#1759 - You’ll Never Be Valued In Certain Places…
Do the right people surround you? In today’s episode, hosts Kevin Palmieri and Alan Lazaros explore the profound topic of being valued in different environments. They share their experiences of feeling valued and undervalued in various settings...
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37:48
#1758 - A Lot Of People Would Rather FEEL Better Than Get Better…
Can simply believing in success make it happen? In this engaging episode, hosts Kevin Palmieri and Alan Lazaros discuss the difference between feeling good and getting better. They highlight the downsides of straightforward, feel-good advice an...
•
49:30
#1757 - Do You Hate Discipline?
Ever wonder if discipline is a friend or a foe? In today’s episode, hosts Kevin Palmieri and Alan Lazaros dive into a fresh perspective on discipline and why it shouldn’t be seen as a punishment but rather an opportunity for growth. Learn also ...
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16:06
#1756 - Self Awareness VS Self Honesty
Have you ever set a goal and wondered why it didn’t feel right? In this insightful episode, hosts Kevin Palmieri and Alan Lazaros help you understand yourself better by discussing self-awareness and honesty. They share simple tips on how to set...
•
23:58
#1755 - Sometimes Consistency Feels Impossible
How do you stay motivated and consistent when everything around you slows down? In today’s episode, hosts Kevin Palmieri and Alan Lazaros tackle the challenges of staying committed to your goals, especially during tempting summer and holiday se...
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18:54
#1754 - The People Who Feel Threatened By Your Growth Threaten Your Growth - Freestyle Friday
When did you last feel those puppet strings tugging at your emotions? Join hosts Kevin Palmieri and Alan Lazaros as they share practical tips to help you confidently handle manipulative behavior. Discover how to spot manipulation and respond in...
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22:29
#1753 - A Simple Way To Improve Your Relationship
Have you ever wondered why your partner asks you to do seemingly mundane tasks? In today’s episode, Kevin Palmieri and Alan Lazaros delve deep into this topic, uncovering how understanding the deeper motivations behind these requests can transf...
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19:31
#1752 - Lessons From The 10LB In 10 Week Challenge
Can staying consistent help you reach your fitness goals? Join Kevin Palmieri and Alan Lazaros as they share their experiences from the “10-Pound in 10-Week Challenge.” Discover the simple, decisive steps they took to make a big difference in t...
•
22:33
#1751 - The Best And Worst Advice Ever…
Is “never get married” really the worst advice? Join Kevin Palmieri and Alan Lazaros in our latest podcast episode as they explore life advice beyond the clichés. Dive into personal stories, celebrate small victories, and gain insights into rel...
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35:10
#1750 - Juggling “Earning It” And Self Worth
Have you ever found yourself justifying your need for a break after a productive day, only to feel guilty for taking it? In this episode, Kevin Palmieri and Alan Lazaros dive deep into the delicate balance between productivity, breaks, and genu...
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19:07
#1749 - You Can’t Win Without Momentum
Maintaining momentum in business and personal life is a critical factor for long-term success. In this insightful episode, Kevin Palmieri and Alan Lazaros delve into the transformative power of sustained effort. The discussion introduces ...
•
26:22
#1748 - Do You Ever Feel Like You’re Doing Too Much AND Not Enough?
Ever felt like you’re running on a treadmill, juggling countless tasks, yet still feel unfulfilled? You’re not alone. In this episode, Kevin Palmieri and Alan Lazaros dive into the complexities of balancing various life aspects and explore how ...
•
38:26
#1747 - Authenticity Is EVERYTHING - Freestyle Friday
Have you ever wondered how embracing your authentic self can transform your life? In today’s episode, Kevin Palmieri and Alan Lazaros share personal stories and insights on the power of authenticity in both personal and professional realms. Fro...
•
36:36
#1746 - No One Really Stumbles Upon Success…
Curious about the secrets behind high achievers? Join Kevin Palmieri and Alan Lazaros as they uncover the game-changing habits and mindsets that propel successful individuals to the top. In this episode, they explore the world of high achievers...
•
42:26
#1745 - Sometimes You Don’t Know How Good You Are Until You’re Teaching It
Join Kevin Palmieri and Alan Lazaros on an insightful journey as they explore the often-overlooked skills critical for personal and professional development. In this episode, you’ll discover practical advice to enhance your public speaking abil...
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34:48
#1744 - Would You Rather Be In The Woods With A Bear Or A Man?
Imagine you’re in the woods, confronted with a choice: face a bear or a man you’ve never met. This seemingly bizarre question has sparked a discussion on social media, particularly among women. In this episode, Kevin Palmieri and Alan Lazaros e...
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43:21
#1743 - How Often Should You Revisit Your Past?
In this heartfelt episode, Kevin Palmieri and Alan Lazaros delve into the balance between nostalgia and growth. Reflecting on the journey from simpler times to achieving great success, they explore the duality of longing for the past and embrac...
•
39:39
#1742 - The 3 Types Of Clarity
Do you need help in your personal development journey? You’re not alone. In this episode, Kevin Palmieri and Alan Lazaros explore the concept of clarity and its critical role in achieving high performance and personal growth. Tune in to learn h...
•
30:03
#1741 - Attitude Is The One Thing You Can Control
How can a positive attitude shape your career and lead to success? In today’s episode, Kevin Palmieri and Alan Lazaros explore why a positive attitude and strong interpersonal skills matter more than technical expertise. They share personal sto...
•
28:13
#1740 - Freestyle Friday
In this episode, Kevin Palmieri and Alan Lazaros dive deep into the essence of self-worth, success, and positivity. This discussion sheds light on various personal growth and development aspects, revealing the often overlooked factors contribut...
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35:22
#1739 - There’s A Reason They Say “Don’t Meet Your Heroes”
In today’s episode, Kevin Palmieri and Alan Lazaros explore the emotional journey of meeting our heroes and discuss authenticity and integrity. They delve into personal growth, ethical dilemmas, and the pursuit of fulfillment in both personal a...
•
35:20
#1738 - The 4 Types Of Care
Have you ever noticed how people show they care in different ways? In this episode, Kevin Palmieri and Alan Lazaros discuss how actions like blaming, not caring, getting inspired, or pulling away, these reactions are all rooted in care. This re...
•
38:47
#1737 - Low Self-Belief Creates LESS Self-Belief
In today’s episode, Kevin Palmieri and Alan Lazaros delve into the transformative power of self-belief and how varying perceptions of success can shape our confidence and abilities. This episode is a rich tapestry of personal anecdotes, mentors...
•
40:33
#1736 - Dealing With Rejection…
In this episode, Kevin Palmieri and Alan Lazaros discuss their journeys of initially feeling scared but growing more robust. They teach us that being afraid is okay and that getting turned down doesn’t mean you’re not good enough. Listen to thi...
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34:46
#1735 - How Much Of The Truth Are You Ready To Give?
In this episode, Kevin Palmieri and Alan Lazaros discuss honesty and the amount of truth we should tell in our friendships and at work. They advise when it’s better to be completely honest or tell small lies to avoid hurting someone. Listen in ...
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24:09
#1734 - 1 Reason Why You’re Not Following Through With What You REALLY Want
Have you ever wondered why you hesitate to chase your dreams, even when they seem tantalizingly close? In today’s episode, Kevin Palmieri and Alan Lazaros delve deep into the psychology behind this hesitation and offer actionable insights that ...
•
38:48
#1733 - Are Your Goals Specific Enough? - Freestyle Friday
What does being wealthy mean to you? Is it just about paying the bills, or is it more about your dreams and what you believe in? In this episode, Kevin Palmieri and Alan Lazaros explore what wealth means. They question common ideas about money ...
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35:06
#1732 - You NEVER Know Who You’re Impacting
Have you ever thought about how your actions might quietly affect others? In today’s episode, Kevin Palmieri and Alan Lazaros discuss this profound idea. They share personal stories and honest thoughts about how we can influence others without ...
•
35:42
#1731 - Where’s Your Happiness Setpoint?
In this episode, Kevin Palmieri and Alan Lazaros talk about your “energy level” and how it shapes your day-to-day life. They chat about why some people are naturally more energetic or calm and how this affects how they get along with others. Th...
•
32:46
#1730 - The Balance Of Selfish Vs Selfless…
In today’s episode, Kevin Palmieri and Alan Lazaros discuss being kind to others and looking after yourself. They share personal stories showing how tricky it can be to know when to put others first and when to focus on yourself. They also disc...
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38:37
#1729 - Being Consistent Isn't Enough…
In this episode, Kevin Palmieri and Alan Lazaros talk about why just being regular isn’t enough for growth. They discuss how some people are good at doing their jobs but still don’t see significant changes. They tell their own stories and obser...
•
15:35
#1728 - What’s Your Relationship With Productivity?
Can strict discipline and delayed gratification coexist with joy and ease? In this insightful episode, hosts Kevin Palmieri and Alan Lazaros navigate the often conflicting realms of productivity and fulfillment. They begin by examining two dist...
•
22:40
#1727 - 1 Common Relationship Conflict
In this episode, Kevin Palmieri and Alan Lazaros discuss a typical relationship issue: having different expectations. They explain how different expectations about chores, personal space, and goals can cause annoyance and hard feelings if not a...
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21:53
#1726 - Opportunities and FEARS - Freestyle Friday
In this insightful episode, hosts Kevin Palmieri and Alan Lazaros look into the interconnected challenges of pursuing success. It’s like a delicate dance—seizing opportunities while facing fears head-on. They share personal stories of overcomin...
•
23:20
#1725 - One Important Thing For ANY Level Of Success…
What if the secret to achieving your goals lies in the metrics you choose to monitor? In this episode, Kevin Palmieri and Alan Lazaros discuss the practical application of monitoring critical metrics for personal growth and success.Link...
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24:24
#1724 - Growing Up Without One Of Your Parents…
Absent parents leave an indelible mark on the psyche of those they leave behind. This subject is laden with emotional complexity and deep-rooted consequences that ripple through every aspect of life. In this episode, hosts Kevin Palmieri and Al...
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36:25
#1723 - An Important Thing To Understand About TIME
When we think about time, we often view it as an unstoppable force that carries us through life. But what if we could harness this force to catalyze personal and professional growth? In this episode, Kevin Palmieri and Alan Lazaros delve into h...
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40:46
#1722 - The 2 Types Of Imposter Syndrome
Have you ever wondered why those who stand out often want to fit in while those who fit in crave the spotlight? In this episode, hosts Kevin Palmieri and Alan Lazaros dive deep into the world of imposter syndrome, dissecting its two primary for...
•
17:58
#1721 - The Antidote To Arrogance
Is arrogance just a mask for vulnerability? In this episode, Kevin Palmieri and Alan Lazaros peel back the layers of arrogance to reveal their authentic roots in insecurity and fear. Together, they explore this topic, showing that behaviors we ...
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23:13
#1720 - What’s The Purpose Of Your Deepest Pain?
In this episode, hosts Kevin Palmieri and Alan Lazaros explore the complex yet enriching journey of finding purpose in pain and the true essence of leadership. This dance requires poise, self-awareness, and the ability to steer chaos and derive...
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22:57
#1719 - Can You Choose Not To Be Offended? - Freestyle Friday
Is taking offense a choice? Most individuals will encounter it, whether in professional or personal contexts. In this episode, Kevin Palmieri and Alan Lazaros explore this complex subject, offering a wealth of insights and practical strategies ...
•
43:29
#1718 - The Truth About Leaving People Behind
Embarking on a personal growth journey can be both exhilarating and daunting, especially when it involves outgrowing past relationships. In this episode, hosts Kevin Palmieri and Alan Lazaros delve into this poignant topic, providing insights i...
•
36:07
#1717 - 1 BIG Reason Change Is SO HARD…
In a world where our passions often clash with the demands of life, how do we navigate the turbulent waters of fear and muster the courage to prioritize personal growth? In this episode, Kevin Palmieri and Alan Lazaros explore this topic, provi...
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31:26
#1716 - Saying Yes Opens You Up To More Yesses…
In this episode, hosts Kevin Palmieri and Alan Lazaros explore the impact of embracing new experiences. Fresh from their travels, they share anecdotes and lessons learned, highlighting how a simple “yes” can open doors to unexpected opportuniti...
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30:11
#1715 - Goals Vs Growth
In our relentless pursuit of success, we often get caught up in the destination and overlook the journey’s value. In this episode, Kevin Palmieri and Alan Lazaros challenge this notion, proposing that actual growth and self-improvement lie in o...
•
27:39
#1714 - We Only Know 1 Version Of Other People…
Learning about how we connect with others and grow personally is like going through a maze—each turn can lead to a discovery about ourselves and the world. In today’s episode, Kevin Palmieri and Alan Lazaros share their experiences and explain ...
•
28:44
#1713 - 1 Way To Work Through Imposter Syndrome
Imposter syndrome is a familiar foe for many of us, manifesting as a persistent fear of being exposed as a “fraud,” even when we’re well-qualified and competent. In this episode, Kevin Palmieri and Alan Lazaros present an unconventional approac...
•
39:25
#1712 - An Easy Relationship Mistake - Freestyle Friday
Regarding relationships, the true art lies not in avoiding conflict but in mastering the swiftness with which we resolve it. In today’s episode, Kevin Palmieri and Alan Lazaros discuss the world of quick conflict resolution and the dangers of n...
•
18:21
#1711 - Fear Isn’t A Stop Sign
In this episode, Kevin Palmieri and Alan Lazaros talk about how fear, a strong feeling we all experience, can either stop us in our tracks or push us to do great things. They share stories about confronting fear directly, from the shaky moments...
•
27:36
#1710 - Some Of The Best Books Don’t Teach You Anything New…
In a world where the self-help genre is flourishing, an intriguing question arises: Are we seeking growth or gravitating toward comfort? In today’s episode, Kevin Palmieri and Alan Lazaros offer a critical perspective on the personal growth lit...
•
23:52
#1709 - What Do You WANT To Want?
When discussing desires, we often need to pay more attention to the gap between what we want and what we wish to want. In this episode, Kevin Palmieri and Alan Lazaros explore that gap profoundly and how it influences our sense of fulfillment. ...
•
29:47
#1708 - Why Do People STOP Chasing Their Dreams?
As we grow up, our childhood dreams sometimes slip away. It’s important to consider whether those dreams were ours or simply echoes of our younger selves. In their latest episode, Kevin Palmieri and Alan Lazaros discuss why dreams fade and emph...
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29:25
#1707 - Is Your Adversity Your Advantage?
Could the obstacles we face be the keys to unlocking our most profound strengths? In this episode, Kevin Palmieri and Alan Lazaros plunge into the deep waters of adversity and its surprising role as an asset in career and personal development. ...
•
30:02
#1706 - It May Not Be Your Fault But It’s Your Responsibility
Have you ever considered the power of breaking free from the inherited cycles of toxicity that bind us? In today’s soul-bearing episode, Kevin Palmieri and Alan Lazaros make us realize that while past burdens aren’t our fault, the responsibilit...
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35:55
#1705 - 2 Types Of Discomfort - Freestyle Friday
Discomfort is one of the most significant barriers to personal growth. That unsettling feeling emerges when we stand at the precipice of change, poised to enter the unknown. But what if we reframe the way we view discomfort? In this episode, Ke...
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37:48
#1704 - What Would Younger YOU Think Of YOU Today?
Have you ever imagined sitting down with your younger self and exchanging stories about the dreams of yesteryear and the realities of today? That’s precisely the soul-searching journey Kevin Palmieri and Alan Lazaros undertake in today’s heartf...
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31:50
#1703 - Your Parents Aren’t Who You Thought They Were…
In this heavy episode, Kevin Palmieri and Alan Lazaros explored family’s influences on our identity and the quest for self-discovery. They opened the dialogue by discussing how our caregivers, despite instilling many positive traits within us, ...
•
26:30
#1702 - If Now Isn’t The Right Time… When Will It Be?
Navigating life’s challenges often involves a common question: Is there ever a perfect moment to make a change? In this episode, Kevin Palmieri and Alan Lazaros explore the idea that waiting for the right time may be a hindrance rather than a h...
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22:12
#1701 - What You Say You Value VS What You ACTUALLY Value
In this episode, Kevin Palmieri and Alan Lazaros embark on a reflective journey examining the intricate relationship between our stated values and those revealed through our actions. This conversation is not just theoretical; it’s grounded in p...
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29:29
#1700 - Every Change Starts In The Imagination
In this special episode, Kevin Palmieri and Alan Lazaros celebrate their 1700th show! They talk about how amazing it is to see how people have changed over time. This change can be seen in many parts of life, like the jokes we tell, the gadgets...
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25:29
#1699 - How Comfortable Are You With Your Biggest Weakness?
Have you ever felt torn between admitting you’re not always organized and pretending you have everything under control? In this episode, Kevin Palmieri and Alan Lazaros take us on a journey to explore how our strengths and weaknesses are connec...
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36:29
#1698 - Accuracy Is Everything - Freestyle Friday
In today’s episode, Kevin Palmieri and Alan Lazaros discuss how choices can significantly impact who we become. We might picture something that never changes when we think about who we are. But in truth, who we are constantly changes, growing a...
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37:03
#1697 - The Monster In The Closet, Isn’t Actually A Monster
Have you ever stood at the edge of a decision, your heart pounding with the weight of uncertainty, only to find yourself paralyzed by fear? It’s a sensation we’re all too familiar with. Yet, within that fear lies a pivotal opportunity for growt...
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37:19
#1696 - Fear Of Success Vs Fear Of Failure
In today’s episode, Kevin Palmieri and Alan Lazaros discuss how sometimes people are scared of doing well. This fear can cause people to mess up their success without realizing it. They may be worried about having more work, feeling alone, or t...
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23:18
#1695 - 2 Reasons Why Your Financial Situation Isn’t Changing
In this episode, Kevin Palmieri and Alan Lazaros discuss realistically growing your money. They remind us that getting good with money isn’t a quick race but more like a long, careful run. Learning about cash involves moments of understanding y...
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31:51
#1694 - What If You Don’t ACTUALLY Want What You Think You Want?
When we embark on a journey toward success, we often envision a destination lined with accolades, recognition, and the trappings of fame. But what happens when our chosen path reveals unexpected truths about ourselves and our desires? In this e...
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21:57
#1693 - The Connection Between Empowerment And Humility
In today’s episode, Kevin Palmieri and Alan Lazaros embark on an intimate journey through the complexities of empowerment and humility. But what does it mean to be genuinely empowered without succumbing to the pitfalls of arrogance? How can we ...
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26:36
#1692 - How To Not Quit
In this episode, Kevin Palmieri and Alan Lazaros discuss perseverance’s significance in work and life. They provide insights into staying true to our beliefs, even in adversity. Additionally, they emphasize the value of letting go of pursuits t...
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25:10
#1691 - The Seasons Of Life - Freestyle Friday
In today’s episode, Kevin Palmieri and Alan Lazaros talk about the power of habits. They believe that our daily wins are built on good habits and from hard work that goes unseen - our beliefs, awareness, values, and habits - and how these shape...
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23:59
#1690 - 1 Relationship Red Flag To Avoid
In this episode, hosts Kevin Palmieri and Alan Lazaros dive into relationships, focusing on trust, privacy, and personal growth. They talk about the silent alarms and red flags that can hint at partner problems. Their chat is filled with person...
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26:49
#1689 - You Can’t Learn How To Swim On YouTube
Just like learning to snowboard or how to use new gadgets at home, life throws us curveballs that need us to jump in and learn on the go. Kevin Palmieri and Alan Lazaros discuss diving into hands-on experiences in this episode. They discuss lea...
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36:29
#1688 - What Are You NOT Willing To Do To Succeed?
Have you ever considered the boundaries you won't cross for success? In this episode, hosts Kevin Palmieri and Alan Lazaros explore the tough choices and unyielding NO that define personal and professional journeys. They reveal insights from a ...
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29:35
#1687 - 1 Word To Help You Level Up Your Life
In today's episode, Kevin Palmieri and Alan Lazaros profoundly explored a quality that often goes unnoticed but is pivotal to achieving success. This intangible yet powerful trait is the silent engine behind every success story, and the discuss...
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23:19
#1686 - Past, Present, Future… Where Is Your Focus?
In this episode, hosts Kevin Palmieri and Alan Lazaros explore the relevance of time in our personal growth and relationships. They guide us to strike a harmonious balance between the echoes of our past, the vibrancy of our present, and the all...
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29:09
#1685 - What Is Empowerment?
In today's episode, Kevin Palmieri and Alan Lazaros embark on a transformative journey of self-discovery and personal empowerment. This process touches every aspect of our lives, from how we view our past to the decisions we make today and the ...
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29:33
#1684 Insecurity Is A Strange Thing - Freestyle Friday
When we encounter high-pressure moments, it's common to question our authenticity and whether the person navigating those challenges is the real 'us.' In this episode, hosts Kevin Palmieri and Alan Lazaros explore this existential problem, expl...
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40:20
#1683 - Here’s Why Getting Better Is So Hard
Achieving personal growth is a dynamic process that encompasses self-awareness, resilience, and the ability to embrace challenges. In today’s episode, Kevin Palmieri and Alan Lazaros examine these concepts, exploring the intricacies of personal...
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31:45
#1682 - What’s “Vulnerable” For You Isn't Vulnerable For Everyone
In this episode, hosts Kevin Palmieri and Alan Lazaros explore the complex concept of vulnerability. This dialogue allows listeners to contemplate the fundamental aspects of humanity and the courage it necessitates to be open and authentic. As ...
•
25:34
#1681 - Is Being Truthful Arrogant?
In a world that often blurs the lines between truth and arrogance, finding the equilibrium where one can express one’s authenticity without veering into conceit is essential. This delicate balance concerns how we see ourselves and how others pe...
•
30:45
#1680 - The Price Tag For Your Goals
Embarking on the entrepreneurial journey is often romanticized in modern culture, yet the unspoken hardships and raw determination required to scale the formidable peaks of success are rarely discussed. In this episode, hosts Kevin Palmieri and...
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17:37
#1679 - What Are Your “People Patterns”?
When we take a moment to reflect on our life’s journey, we often discover that our most significant growth stems from introspection and confronting the realities of our past behaviors. In today’s enlightening episode, Kevin Palmieri and Alan La...
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28:38
#1678 - Be Real About Your Circumstances…
In this episode, hosts Kevin Palmieri and Alan Lazaros took an intimate look at how to navigate life’s unpredictable nature with empathy, adaptability, and authenticity. They examined the juxtaposition of ambition against the backdrop of life’s...
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33:07
#1677 - The HARDEST Part Of “Success” - Freestyle Friday
People often think the road to success is easy and that being passionate is enough. But keeping that success going is like climbing a never-ending mountain. It needs a mix of love for what you do, being realistic, and never giving up. In this e...
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31:09
#1676 - Is Loneliness NECESSARY When You’re Growing?
Have you ever felt alone while trying to become a better person? In today’s episode, Kevin Palmieri and Alan Lazaros discuss how sometimes trying to improve ourselves and chase our dreams can feel lonely. The path to learning more about ourselv...
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39:55
#1675 - Is All Judgment Bad?
Have you ever pondered over the line between careful observation and harsh judgment? Life is full of choices—from buying a house to selecting a job or a restaurant. But sometimes, our perspectives can complicate these decisions. In this episode...
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29:57
#1674 - An Updated “Check-In” For All Of Your Relationships
Navigating the intricate landscape of personal growth can often feel like traversing a complex maze. It requires an honest introspection into the depths of our being, where we confront the personas we adopt in different social settings. The que...
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28:27
#1673 - Here’s Why Getting Credit From Other People Matters So Much
When we delve into creativity and personal development, we often focus on the individual’s journey toward self-improvement. Yet, we must recognize the transformative power of external validation and recognition. In this episode, Kevin Palmieri ...
•
21:17
#1672 - Sometimes You DO Want To Be A Big Fish In A Small Pond
The journey of personal development in fitness and martial arts combines physical and intriguing mental challenges. It’s not just about building muscle or mastering techniques; it’s about fostering a mindset that propels you toward excellence. ...
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19:17
#1671 - The Difference Between A Habit And A Task…
In this episode, Kevin Palmieri and Alan Lazaros share practical tips on handling your daily tasks without feeling stressed. They delve into the art of personal growth amidst life’s everyday routines. Their actionable advice, designed to empowe...
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25:27
#1670 - Getting Through “Stuck” - Freestyle Friday
Have you ever felt like your life’s progress was stuck in quicksand, no matter how hard you tried to break free? In today’s episode, Kevin Palmieri and Alan Lazaros delve into the powerful and transformative journey of overcoming personal strug...
•
30:17
#1669 - The Problem With Growth Mindsets…
Growth mindset is a term that has become a buzzword in the self-improvement space. But beyond the jargon, what does it mean to embody a growth mindset, particularly in our daily actions and relationships? In this episode, Kevin Palmieri and Ala...
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32:37
#1668 - 1 Way We Overcomplicate Things
Many of us get lost in the complexities of achieving our goals on the journey to success. In today’s episode, Kevin Palmieri and Alan Lazaros demystify the road to success by presenting real-life stories paired with solid strategies that unders...
•
41:10
#1667 - One Of The Quotes That Changed Kevin’s Life The Most
Living in a world that values certainty, we often make decisions based on emotions rather than facts. In this episode, Kevin Palmieri and Alan Lazaros delve into this common human tendency, emphasizing how our pursuit of certainty can sometimes...
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42:49
#1666 - Social Media Is Taking Us Off The Rails
In today’s episode, Kevin Palmieri and Alan Lazaros discuss how social media can affect how we see ourselves and feel. The discussion starts with a story about a fitness star who lost popularity because of photo editing. This story shows the bi...
•
18:10
#1665 - The Difference Between Rules And Boundaries
Have you ever felt like slowing down, not just while driving but also in life? In this episode, Kevin Palmieri and Alan Lazaros look at the sometimes unclear borders that mark our personal space and the rules of our social world. It’s not just ...
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22:51
#1664 - Are You ACTUALLY Doing It For Yourself?
In today’s episode, Kevin Palmieri and Alan Lazaros explore how our relationships with others can help us grow and succeed. We often focus on our goals and need to remember the people who support us. It’s important to remember that while we mig...
•
32:21
#1663 - Freestyle Friday - What Is LOVE?
In this episode, Kevin Palmieri and Alan Lazaros discuss a lesson in being open and having goals. It encourages us to accept both our lives emotional and goal-oriented parts. It’s about finding happiness when things are easy, and we overcome ch...
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27:29
#1662 - Doubling Down On Your Strengths Or Working On Your Weaknesses
In today’s episode, Kevin Palmieri and Alan Lazaros discuss personal growth and how it ties to doing well at work. They ask if it’s better to focus on what you’re good at or improve where you’re not strong by sharing personal stories and discus...
•
25:32
#1661 - Can Procrastination Be Good?
Have you ever felt overwhelmed by your to-do list? In this episode, Kevin Palmieri and Alan Lazaros discuss how our world always pushes us to do more and do it faster. However, they introduce a counterintuitive concept: slowing down can propel ...
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28:28
#1660 - A Reason Some Of Us Are Afraid Of Success
In today’s episode, Kevin Palmieri and Alan Lazaros discuss how feedback can be scary. It’s like being on a rollercoaster of emotions, especially when many people can see you. Being seen by more people can make a big difference, but it can also...
•
30:26
#1659 - The 3 Things To Track To Level Up Your Money
Managing money can seem scary, but it’s essential for everyone who wants to be financially secure. In this episode, Kevin Palmieri and Alan Lazaros talk about how easy it is to keep track of three money-related numbers daily. This simple approa...
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25:37
#1658 - Going Backwards Might Be Going FORWARD
Have you ever felt like stepping back was the only way to move forward? In today’s episode, Kevin Palmieri and Alan Lazaros explore the paradox of progress, sharing stories where the end of a job or a relationship marked a fresh beginning. They...
•
23:47
#1657 - Sometimes You Need To Cross The Line To Find It…
We all grapple with finding balance—life swings between moments of taking on too much and feeling like we’re falling short. Kevin Palmieri and Alan Lazaros dive into this common struggle in this episode. They share personal stories practical ti...
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36:34
#1656 - Freestyle Friday - Experience Is Everything...
Coaching can feel like a mysterious adventure. As we transform into guides, it’s both daunting and exhilarating. This dance of personal evolution demands more than just knowledge—it’s about unwavering commitment. We learn from every experience,...
•
29:16
#1655 - The 4 Relationship Killers… And What To Do About Them
Relationships are complex, multi-faceted, and often challenging to navigate. Some partnerships stand the test of time, while others crumble under the weight of unaddressed issues. What makes the difference? In this episode, Kevin Palmieri and A...
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29:50
#1654 - Stop Running From Uncertainty
Navigating the turbulent waters of unexpected chaos is an art form that requires a harmonious blend of preparation, adaptability, and resilience. In today’s episode, Kevin Palmieri and Alan Lazaros share how the NLU team turned a last-minute cr...
•
29:28
#1653 - Top 3 Lessons From Next Level Live 2024!
Next Level Live 2024 wasn't just an event but a testament to the human spirit's ability to survive and thrive amidst chaos. In this episode, Kevin Palmieri and Alan Lazaros take you through an extraordinary journey, exploring how resilience and...
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42:50
#1652 - Don’t Let People Lessen Your Success This Way
Have you ever felt that your quiet diligence and dedication to growth have gone unnoticed in favor of those who seek the quick path to viral fame? In today’s episode, Kevin Palmieri and Alan Lazaros reveal the untold hours and persistent effort...
•
27:29
#1651 - The 2 Types Of Courage
In this episode, Kevin Palmieri and Alan Lazaros discuss how we often feel scared or worried that we’re not good enough or what others might think of us. They tell real-life stories that show these everyday struggles and how brave we must be to...
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35:15
#1650 - 1 Important Thing To Understand About FOCUS…
Navigating life’s relentless rush of opportunities and relationships can feel like an overwhelming dance that often leads us astray from our proper focus. In today’s episode, Kevin Palmieri and Alan Lazaros reveal an anecdote nearly derailed by...
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27:46
#1649 - Freestyle Friday - The Growth Journey
In this episode, Kevin Palmieri and Alan Lazaros discuss the growth journey. In our always-online world, telling what’s real and just for the show can be challenging, especially on social media. These sites often show only smiles and good times...
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31:44
#1648 - The Worst Advice We’ve Ever Gotten For Rejection
In today’s episode, Kevin Palmieri and Alan Lazaros discuss how facing rejection can help us grow stronger. They share simple yet powerful ways to turn setbacks into steps forward and how being open about our feelings can make us braver. Learn ...
•
32:54
#1647 - Working Through Shame
Facing the specter of shame is a transformative journey in the labyrinth of personal growth. In this episode, Kevin Palmieri and Alan Lazaros guide us through this introspective odyssey, exploring how embracing vulnerability can lead to profoun...
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28:19
#1646 - Insecurities Trap Us Like This…
Have you ever felt like a hamster on a wheel, tirelessly chasing achievements only to find that your inner critic refuses to be silenced? In pursuing success, many of us have become experts at showcasing our external achievements while neglecti...
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33:44
#1645 - One Reason We Feel Stuck Sometimes…
Are you craving a mental escape from the grind? In our quest for success and fulfillment, we often overlook one crucial aspect of our well-being: the need for mindful rest and mental escape. In this episode, Kevin Palmieri and Alan Lazaros illu...
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20:23
#1644 - Are You Setting Unrealistic Standards For Your Partner?
Have you ever caught yourself daydreaming that your partner might one day wake up as a picture-perfect version of themselves that aligns perfectly with your wildest dreams? Relationships are often considered a journey between two individuals an...
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30:34
#1643 - We ALL Complain But…
The age of automation has arrived, and with it comes a mix of convenience, innovation, and a touch of apprehension about the future of our jobs. In this episode, Kevin Palmieri and Alan Lazaros discuss that we are now in a world where algorithm...
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28:29
#1642 - Freestyle Friday - Deep Identity Dive
Have you ever considered the invisible labels you affix to yourself and how they shape your actions and identity? In today’s episode, Kevin Palmieri and Alan Lazaros delve into the intricate dance between self-perception and personal evolution....
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31:07
#1641 - Do You Love Yourself?
Embarking on a journey of personal growth often involves exploring our deepest vulnerabilities and strengths. In this episode, Kevin Palmieri and Alan Lazaros present an insightful discourse on the transformative power of self-love in achieving...
•
30:46
#1640 - A Common Mistake When It Comes To Consistency
In our quest for personal growth and success, we often fall prey to the myth that perfection is the prerequisite for progress. However, in today’s episode, Kevin Palmieri and Alan Lazaros shed light on a counterintuitive truth: embracing imperf...
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25:54
#1639 - What Does Current You Thank Past You For?
Navigating the choppy waters of life, we’re all searching for a compass to guide us through our trials and tribulations toward a brighter, more vibrant future. In this episode, Kevin Palmieri and Alan Lazaros take us on a profound journey of re...
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32:10
#1638 - One Type Of Person To Avoid
In our ever-tumultuous world, becoming entangled in the web of negativity is easy. But what if there was a way not just to evade such drama but harness it into a force for personal triumph and emotional sophistication? In today’s episode, Kevin...
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21:33
#1637 - Sometimes WE Are The Problem…
Navigating the depths of self-discovery can often lead us through some of life's most tumultuous storms. It's a journey marked by moments of vulnerability, self-reflection, and, ultimately, personal responsibility. In this episode, Kevin Palmie...
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26:38
#1636 - Is Resentment Building In Your Relationship?
Have you ever found yourself simmering with resentment because it felt like you’re the only one in your relationship balancing the scales of fairness? A delicate balance must be maintained in intimate relationships to foster harmony and content...
•
19:38
#1635 - Freestyle Friday - Why Do We Have To Feel Pain Before We Change?
When we think about the journey to success, we often imagine a smooth, linear path leading to our dreams. However, the road to achievement is typically fraught with adversity, shaping us into more robust, resilient individuals. In this episode,...
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29:37
#1634 - Can Your Values Change?
Have you ever stood at life’s crossroads, feeling the ground shift beneath your feet as the values you once clung to begin to morph? In today’s episode, Kevin Palmieri and Alan Lazaros uncover the nuanced relationship between personal values an...
•
22:16
#1633 - What’s Your Next Unlock?
In this episode, Kevin Palmieri and Alan Lazaros share liberating personal stories of transformation that follow when confronting the most profound fears. This episode is a heart-to-heart discussion about those defining moments that carve out a...
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23:32
#1632 - A Powerful Question I Wish I Started Asking Earlier
Have you ever wondered how today’s challenges will look like through the lens of your future self? In today’s episode, Kevin Palmieri and Alan Lazaros talk about the wellspring of wisdom for those who seek to rise above adversity and embrace gr...
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28:05
#1631 - Emily Is Going To Win And Here’s Why…
In this episode, Kevin Palmieri and Alan Lazaros explore the realms of success and self-improvement with the success stories of two phenomenal individuals, Emily and Emilia. The discussion delves deep into the attributes that set apart the succ...
•
20:05
#1630 - The Importance Of Understanding Your Feedback Language
Consider how your feedback delivery mirrors your preferred way of receiving it. In today’s episode, Kevin Palmieri and Alan Lazaros delve into the intricacies of feedback. Whether in personal or professional relationships, feedback serves as a ...
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23:30
#1629 - Alignment Affects Overwhelm
In the bustling pace of our lives, we often encounter a formidable wave of stress and overwhelm. Yet, within this surge lies the potential to catalyze our deepest successes. In this episode, Kevin Palmieri and Alan Lazaros illuminate the path f...
•
29:19
#1628 - Control = Confidence? - Freestyle Friday
In today’s episode, Kevin Palmieri and Alan Lazaros explore various themes ranging from self-awareness to the impact of relationships on our sense of control and emotional intelligence. They shared personal stories of overcoming insecurities an...
•
31:53
#1627 - Self Sabotage VS Self Survival
In this episode, Kevin Palmieri and Alan Lazaros discuss the delicate balance between self-sabotage and self-preservation when faced with the prospect of success. They explore the weight of responsibility accompanying achievement and delve into...
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20:06
#1626 - Do You Feel Like You’re Too Much?
Have you ever poured your heart out, only to be met with a barrage of unsolicited advice? We’ve all been there, and in today’s episode, Kevin Palmieri and Alan Lazaros unravel the art of conversation that honors the balance between being a supp...
•
28:17
#1625 - What Can Our Regrets Teach Us?
When the echoes of 'what ifs' and 'if onlys' reverberate in the corridors of our minds, it's a sign that we're wrestling with regret—a universal human experience that can either paralyze us or propel us forward. In this episode, Kevin Palmieri ...
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32:43
#1624 - What Should YOUR Ideal Day Look Like?
In a world where the measure of success is often gauged by material wealth and titles, it’s easy to lose sight of what genuinely matters to us personally. In today’s episode, Kevin Palmieri and Alan Lazaros offer an alternative perspective, emp...
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22:37
#1623 - Have You Slipped Back Into A Bad Habit?
Habits, those repeated actions we often engage in without much thought, possess an understated yet profound impact on the trajectory of our lives. The cumulative effect of these daily routines can either set us on the path to achieving our drea...
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22:27
#1622 - An Important Lesson In Comparison
As individuals, we’re often seduced by the deceptive shine of someone else’s success, and it can be challenging to resist the comparison trap. In today’s episode, Kevin Palmieri and Alan Lazaros talk about a journey that goes unspoken mainly. T...
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20:25
#1621 - Does Fulfillment Require Struggle?
Embark on a journey with us as we uncover the relationship between life's challenges and the deep sense of fulfillment that often follows. In this episode, Kevin Palmieri and Alan Lazaros discuss true fulfillment that extends beyond the transie...
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33:05
#1620 - Dealing With Trust Issues…
Trust is the foundation of any strong relationship, whether personal or professional. But what happens when that trust is broken? Can it be repaired, and if so, how? In today’s episode, Kevin Palmieri and Alan Lazaros delve into the delicate ar...
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28:37
#1619 - The 3 Core Wounds
Feeling the sting of rejection, the hollow ache of abandonment, or the sharp pain of betrayal is something many of us have experienced, but discussing it openly is an entirely different battle. In this episode, Kevin Palmieri and Alan Lazaros e...
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42:40
#1618 - You HAVE To Look Back To See How Far You’ve Come…
Have you ever revisited a book or an old journal entry and discovered an entirely new perspective? In today’s episode, Kevin Palmieri and Alan Lazaros’ conversation is an intimate reflection on the gradual yet powerful progression of self-disco...
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32:33
#1617 - What’s Your Relationship With “Earning It”?
Have you ever witnessed someone's moment of triumph and wondered about the untold story of their journey? In this episode, Kevin Palmieri and Alan Lazaros discuss the journey through the concealed trials that pave the way to professional and pe...
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36:08
#1616 - Deep Down You Already Know The Answer To The Question You’re Asking…
When we find ourselves standing at the crossroads of life’s countless decisions, the path we choose often defines our journey. In today’s episode, Kevin Palmieri and Alan Lazaros deeply dive into the complexities of aligning decisions with one’...
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33:36
#1615 - Are You “Pushing” Yourself Too Much?
Motivation: it’s the fuel that drives our ambitions and aspirations toward success. But what if the key to unlocking our full potential isn’t pushing harder but being pulled by our true calling? In this intriguing episode, Kevin Palmieri and Al...
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28:42
#1614 - Can You Be Motivated Without This?
Have you ever been stuck in a cycle of setting goals you never seem to achieve? Uncover the secret to breaking this cycle and sparking true motivation. In today’s episode, Kevin Palmieri and Alan Lazaros delve into the symbiotic relationship be...
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31:21
#1613 - Do You Reset Your Goals Or Reset Your Self?
In this episode, Kevin Palmieri and Alan Lazaros, the new year's fanfare fades, and the promises of transformation seem like distant echoes; many find themselves at a crossroads. The momentum that propelled the crafting of New Year's resolution...
•
33:00
#1612 - What’s The Story You’ve Told Yourself About Yourself?
In the realm of personal development, the journey from self-doubt to empowerment stands as a beacon of transformative change. It is a journey that beckons to all individuals seeking to break free from the shackles of their own limiting beliefs....
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43:55
#1611 - The Difference Between High Self-Worth And Entitlement
Have you ever caught yourself expecting the royal treatment in everyday situations, or do you constantly undervalue your worth? In this episode, Kevin Palmieri and Alan Lazaros tackle the delicate topic of self-worth versus entitlement, and it'...
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37:08
#1610 - Do You Ever Overcome The Fear Of Judgment?
In today’s episode, Kevin Palmieri and Alan Lazaros share a raw and honest account of confronting the fear of judgment head-on, not just as a content creator but in all walks of life. They journey through the murky emotions tied to feeling misu...
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27:55
#1609 - You Don’t Have To Change EVERYTHING About Yourself
Have you ever found yourself in the throes of self-improvement, only to realize you might be losing the essence of what makes you, well, you? In this episode, Kevin Palmieri and Alan Lazaros shared a moment of vulnerability that sparked an epic...
•
29:33
#1608 - Why Are People Villainizing You?
When embarking on a journey of personal transformation, it’s not uncommon to find oneself at a crossroads between self-empowerment and the perplexing reactions of those within our social circles. In today’s episode, Kevin Palmieri and Alan Laza...
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33:49
#1607 - Do You Start With Yes Or No?
Have you ever found yourself reflexively saying ‘no’ when swamped by the day’s demands, only to realize the lost connections and stifled growth that follow? In this episode, Kevin Palmieri and Alan Lazaros reveal how these two little words, ‘ye...
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19:32
#1606 - 1 SUPER Underrated Word For Success
In the dynamic landscape of life and business, success often hinges not on the abundance of resources but on the ability to harness what we already possess, a linchpin in the quest for thriving amid adversity. In today’s episode, Kevin Palmieri...
•
19:54
#1605 - Which One Of These Motivates You More?
Are your ambitions fueled more by the exhilaration of chasing dreams or the adrenaline of overcoming scarcity? In a world that constantly pushes us towards the exceptional, understanding the underlying mechanisms of our ambition is not just ins...
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25:04
#1604 - Why You’re Starting To Outgrow People
Have you ever found yourself at a crossroads with a friend, unsure if you’ve outgrown each other? Navigating personal change is a journey that often involves evaluating and sometimes letting go of relationships that no longer serve our growth. ...
•
28:19
#1603 - Why Quitting Your Job Is A Mistake
Transitioning from a stable job to pursuing your passion full-time is a bold move many aspire to, yet it's not without its perils. In this episode, Kevin Palmieri and Alan Lazaros shed light on the reality that there's no direct jump from a mun...
•
22:47
#1602 - 1 New Awareness Can Change EVERYTHING
The essence of personal growth often lies in the moments we allow ourselves to be self-aware, demonstrate courage and vulnerability, and consciously embrace knowledge with curiosity for self-improvement. These concepts, when practiced, can tran...
•
25:38
#1601 - Who Convinced You Asking For Help Is BAD?
Have you ever been paralyzed by the fear of seeking help or worried that your query might met with a raised eyebrow? Navigating the complexities of human interaction, self-awareness, and personal growth is an ongoing journey. In this episode, K...
•
37:19
#1600 - What 1600 Episodes Taught Us About “Success”
Achieving success is not just a destination; it's a continuous journey marked by persistence, patience, and the strategic pursuit of excellence. In this 1600th episode, Kevin Palmieri and Alan Lazaros celebrate this remarkable milestone b...
•
42:29
#1599 - One Of The Keys To Long Lasting Friendships
In a world where the hustle of daily life can easily overshadow our personal needs, self-care becomes a pivotal dance that requires grace, strength, and, most importantly, the courage sometimes to say 'no.' In this episode, Kevin Palmieri and A...
•
30:43
#1598 - 2 Questions To Ask Yourself When You’re Down
Navigating the treacherous waters of life's missed opportunities can be a harrowing experience that tests our resilience, accountability, and capacity for personal growth. In this episode, Kevin Palmieri and Alan Lazaros delve into these themes...
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27:46
#1597 - 3 Places Your Money Is Going
Have you ever found yourself teetering on the fine line between just getting by and genuinely flourishing? In this episode, Kevin Palmieri and Alan Lazaros unravel the delicate art of financial equilibrium, sharing a wealth of personal experien...
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26:25
#1596 - The #1 Thing We Wish We Knew About Relationships Sooner
Ever find yourself tiptoeing around tough talks with your significant other? You're not the only one. In this episode, Kevin Palmieri and Alan Lazaros peel back the layers on why those heart-to-heart conversations, as cringe-worthy as they may ...
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22:53
#1595 - Month 1 Check In
Have you ever questioned your progress on your New Year’s resolutions by the end of January? You’re not alone. In this episode, Kevin Palmieri and Alan Lazaros peel back the curtain on the early-year reality check, sharing their stories of triu...
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26:49
#1594 - Is Your Success Sabotaging You?
In a world that applauds high achievers and heralds success as the ultimate goal, it's not uncommon to find oneself at a crossroads between ambition and personal relationships. Pursuing excellence and yearning for connection are often seen as p...
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22:15
#1593 - What Ball Are You Dropping?
Finding the perfect balance in life can often feel like a never-ending battle. With the constant juggling of health, wealth, and love, it’s easy to feel overwhelmed. In this episode, Kevin Palmieri and Alan Lazaros delve deep into this topic, p...
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28:15
#1592 - Is Your Vision And Your Goals Aligned?
Have you ever wondered how setting goals that genuinely resonate with your inner values can transform your life? In this episode, Kevin Palmieri and Alan Lazaros delve deep into the transformative power of goal setting. They illuminate how craf...
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21:31
#1591 - 1 SUPER Powerful Question To Ask Yourself When You’re Overwhelmed
In today's fast-paced world, it's easy to find ourselves overwhelmed by the sheer volume of tasks and responsibilities that demand our attention. In this episode, Kevin Palmieri and Alan Lazaros delved into this feeling of being inundated, whic...
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28:59
#1590 - Another Thing Kevin And Alan Are Polar Opposites With
Making decisions can often feel like walking a tightrope between two buildings – on one side lies perseverance, and on the other, the choice to walk away. It’s a delicate balance that can determine the trajectory of our lives and businesses. In...
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26:10
#1589 - The 2 Types Of Self-Belief
In today’s episode, hosts Kevin Palmieri and Alan Lazaros explore the profound impact of self-belief and strategic planning on personal and relational development. It is often said that to achieve greatness in life, one must have a strong belie...
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25:17
#1588 - How Do You Make Your Decisions?
Prepare to unlock the secrets of your decision-making prowess as we explore the harmonious interplay of heart and mind. We've all wrestled with choices, teetering between emotional impulses and the sturdy scales of logic. In this episode, Kevin...
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18:44
#1587 - One Of The Biggest Things Holding Us Back From GREAT
Letting go of the familiar shores of "good enough" to sail the tumultuous seas of greatness can be daunting, but it's a voyage that can redefine your life. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talked about a path fraught wi...
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25:43
#1586 - 1 Way To Be Real About Your Priorities
Prioritization is often heralded as the cornerstone of successful personal growth, yet many of us need clarification on a 'lack of time' with a 'lack of priority.' In this episode, Kevin Palmieri and Alan Lazaros deeply dive into this issue, sh...
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28:01
#1585 - Is Your Regret Real?
Have you ever stood at the crossroads of a life-altering decision, your heart heavy with the weight of potential regret? In today’s episode, hosts Kevin Palmieri and Alan Lazaros delve into the powerful emotions accompanying the pursuit of prog...
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23:58
#1584 - Nobody Knows What The Hell They're Doing
Have you ever felt like you're just winging it in life? Navigating through life can often feel like an improvisational act, especially when faced with the inevitable uncertainty of personal and professional growth. In this episode, Kevin Palmie...
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25:26
#1583 - Is The Thing You're Running From The Thing You NEED The Most?
Have you ever faced a moment in your life when someone's mere presence seemed to push all your buttons, yet somehow, you emerged stronger from the experience? In today’s episode, hosts Kevin Palmieri and Alan Lazaros talked about the labyrinth ...
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30:11
#1582 - 1 Of The Most Important Things To Know About Yourself
In this episode, Kevin Palmieri and Alan Lazaros discuss the intricacies of our responses to trauma, which are essential for personal growth, empathy, and healthy relationships. They emphasize the significance of self-awareness in understanding...
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18:03
#1581 - What Do Your Expectations Say About You?
Ever find yourself pleasantly surprised or unexpectedly let down by your performance? When it comes to personal development, there is often a mismatch between our self-belief and the reality of our capabilities. In today’s episode, hosts Kevin ...
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22:11
#1580 - An Answer We ALL Know But Hate To Hear
Picture the unassuming caterpillar, enduring its time in a cocoon before emerging as a butterfly. That's a journey of transformation that echoes the themes of our latest discussion, where we dissect the fundamental truth behind achieving succes...
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21:29
#1579 - A Dangerous Cycle For Your Relationship
Have you ever held back from speaking your truth, only to watch silence breed misunderstanding and arrogance in a relationship? In today’s episode, hosts Kevin Palmieri and Alan Lazaros delved deep into the silent battles many face in relations...
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25:11
#1578 - Do You Actually “Just Trust People Too Much”?
In this episode, hosts Kevin Palmieri and Alan Lazaros focused on a critical component of human interaction—trust. The conversation will take listeners to understand the delicate balance between trusting too much and not trusting enough. This b...
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29:00
#1577 - 6 Questions That Will Help You Understand Yourself So Much Better
In today’s episode, hosts Kevin Palmieri and Alan Lazaros delve into the human psyche; we often encounter complex theories attempting to decipher what drives us. A prominent self-help and personal growth figure presents a relatively simple yet ...
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26:32
#1576 - One Reason We ALL Need To Avoid Fake Confidence - Part 2
In this episode, hosts Kevin Palmieri and Alan Lazaros tackle the complex issue of authenticity in the realm of self-confidence. It's a journey many of us are on—stripping away the layers of fake bravado to discover the bedrock of genuine self-...
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36:39
#1575 - One Reason We ALL Need To Avoid Fake Confidence
In personal development and self-improvement, confidence is often heralded as a cornerstone of success and fulfillment. Yet, beneath the surface of this revered trait lies a complex web of perceptions and realities that can either empower us or...
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20:12
#1574 - Does Inspiration Help You Get Your Goals Quicker?
In the humdrum of everyday life, it's easy to believe that inspiration is a rare commodity reserved for grandiose moments or extraordinary events. However, a closer look at our daily experiences reveals a different truth—one where the seeds of ...
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22:23
#1573 - Don't Worry About Getting There Fast
When we find ourselves amidst a crisis, the very notion of progress can seem daunting. In today’s episode, hosts Kevin Palmieri and Alan Lazaros delve into the intricacies of such a journey. It's a tale not just of survival but of crafting a na...
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32:15
#1572 - How Well Are You Using Your Intuition?
In pursuing personal and professional excellence, there exists a profound, yet often overlooked, ally within us all: our intuition. In this episode, hosts Kevin Palmieri and Alan Lazaros guide us on navigating the delicate balance between the h...
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25:01
#1571 - What Are Your Three Words For 2024?
In the quest for personal and professional success, the power of language often needs to be recognized. Yet, the words we choose to define our intentions and actions can shape our reality. In this episode, hosts Kevin Palmieri and Alan Lazaros ...
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23:26
#1570 - Don't Make This Mistake To Start 2024
Have you ever charged into January with a list of resolutions as long as your arm, only to find yourself burnt out by February? In this episode, hosts Kevin Palmieri and Alan Lazaros unpack why starting the year at a sprint can leave you sprawl...
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25:53
#1569 - One Reason You're Not Motivated
Ever felt like you're teetering on the edge, where one step could either send you tumbling into a pit of anxiety or leave you lounging in the valley of complacency–caught between the suffocating embrace of rapid business growth and the seductiv...
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25:24
#1568 - The Only Way Around It Is Through It
Every successful person knows the familiar pang of fear that precedes leaping, whether the literal drop into a half-pipe or the metaphorical plunge into a new life venture. In this episode, hosts Kevin Palmieri and Alan Lazaros encapsulate this...
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29:43
#1567 - Should You Stop Taking SO MUCH Ownership?
Have you ever walked the tightrope of communication, wondering when to speak up or step back? In this episode, hosts Kevin Palmieri and Alan Lazaros peel back the layers of ownership in dialogue, embarking on a nuanced journey from vulnerabilit...
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23:47
#1566 - What Don't You Want To Change About Yourself
In this episode, hosts Kevin Palmieri and Alan Lazaros peeled back the layers on a topic that resonates with many: the delicate dance between personal growth and staying true to our core identity. The dialogue provided a candid look at the intr...
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28:01
#1565 - One Reason Many Relationships Burnout
When crafting harmonious relationships, understanding and boundaries are not just buzzwords; they are the bedrock of lasting connections. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the profound exploration of how non-negotia...
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24:57
#1564 - Sometimes, Going Backwards Isn't Actually Going Backwards
Have you ever hit what felt like a brick wall in your career, only to discover it was a stepping stone in disguise? Swapping the certainty of a pay stub for the promise of a better quality of life, only to face rejection. In this episode, hosts...
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26:43
#1563 - One Powerful Reframe On Money
In this episode, hosts Kevin Palmieri and Alan Lazaros discuss their financial struggles to a place of abundance. They've learned that money's true value lies not in accumulation but in its potential to uplift and empower. They tackle the often...
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32:26
#1562 - How Asking The Right Questions Will Change Your Life
Discover the magic of personal transformation with a simple twist to your thought process: crafting the right questions! In this episode, hosts Kevin Palmieri and Alan Lazaros discuss how this dialogue is like a treasure trove for those seeking...
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17:29
#1561 - Two Types Of Vulnerability
Have you ever faced the discomfort of voicing your insecurities or the challenge of delivering feedback that could ruffle feathers? In this episode, hosts Kevin Palmieri and Alan Lazaros explore the realms of vulnerability from two distinct per...
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22:54
#1560 - Things That Don't Seem Productive But Are
Ever felt like you're juggling too many tasks but not genuinely accomplishing anything? That's about to change. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss how to unlock the secret to blending high productivity with the seren...
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24:36
#1559 - One Place Shame Shows Up For A Lot Of Us
Have you ever felt the suffocating grip of perfectionism and the silent whispers of shame? In this episode, hosts Kevin Palmieri and Alan Lazaros are peeling back the layers of these complex emotions with one of their treasured clients, who bra...
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21:11
#1558 - Who Is The Person You Feel Safest Around?
In personal development and emotional well-being, vulnerability often carries an unjust stigma. It is mistakenly equated with weakness when, in truth, it's a profound source of strength and a catalyst for growth. In this episode, hosts Kevin Pa...
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29:21
#1557 - Three Things To Work On If You Want To Shift Your Identity
Have you ever felt like you were on the brink of something bigger but unsure how to make the leap? In this episode, hosts Kevin Palmieri and Alan Lazaros take a deep dive into the journey of self-belief and its transformative power in shaping o...
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24:22
#1556 - Building Self-Worth Can Feel Gross
Have you ever grappled with the weight of your self-worth? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss an intimate conversation that delves into what makes us value ourselves. Through their stories of loss and the subsequent ...
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25:58
#1555 - The Unsexy Part About Becoming More Confident
The pursuit of confidence is often misunderstood as a destination when, in fact, it is a continuous journey that is far from the glittering façade many expect. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the absolute, gritty ...
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33:30
#1554 - One Simple Way To Know If A Habit Is Working
Are your habits holding you back or propelling you forward? Imagine if every habit you cultivated served your future self more than your current self - precisely the enlightening concept we're unpacking. In this episode, hosts Kevin Palmieri an...
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22:54
#1553 - Two Words Worth Remembering For 2024
In this episode, hosts Kevin Palmieri and Alan Lazaros delve into setting realistic goals and embracing imperfection for success. They explore the delicate balancing act of creating objectives that inspire you to level up in all areas of your l...
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27:33
#1552 - A Big Lie About Self-Improvement
Ready to upgrade your perspective on personal growth? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the challenge of the "before and after" mindset, commonly portrayed in weight loss ads, and encourage you to embrace self-impro...
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28:38
#1551 - What Would Happen If You Started Honoring Yourself First?
Ever felt like you're living a life that's not truly yours? We've certainly been there, peeling back the layers of our experiences, looking at times when we've sacrificed our authenticity for approval. In this episode, hosts Kevin Palmieri and ...
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30:47
#1550 - Are You Too Selfless?
Just how often do you put others before yourself? In this episode, hosts Kevin Palmieri and Alan Lazaros discussed how societal norms that equate selflessness with virtue are critically examined, and the need to redraw the boundaries between se...
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25:57
#1549 - It's Not Your Responsibility To Fix Anyone
In this episode, hosts Kevin Palmieri and Alan Lazaros talked about the challenges of witnessing potential in others that they may not see in themselves. They also explored the intricacies of navigating such situations, prompting us to reflect ...
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26:21
#1548 - An Open Conversation About Expectations
What if the secret to personal growth is managing your expectations rather than chasing transient trends? In this episode, hosts Kevin Palmieri and Alan Lazaros talked about how the journey to personal development is complex filled with challen...
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28:21
#1547 - Scarcity, Abundance, And How They Affect Your Growth
How does your perspective on abundance and scarcity shape your personal development? In this episode, hosts Kevin Palmieri and Alan Lazaros discussed balancing abundance and scarcity for personal growth. Whether you're struggling with too much ...
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17:56
#1546 - One BIG Thing That Holds Us Back From Starting
Humility, often overlooked, is an essential element in achieving success. It is neither flashy nor sexy, yet it possesses an immense potency that can unlock the doors to your dreams. In this episode, hosts Kevin Palmieri and Alan Lazaros talked...
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22:13
#1545 - What’s Always Been True About You?
Have you ever wondered what it would feel like to unlock the power of empowering beliefs in your life? Have you ever considered how your own beliefs have transformed over time? In this episode, hosts Kevin Palmieri and Alan Lazaros talked about...
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34:22
#1544 - What Does Your Inner Child Need To Hear?
Validation is a fundamental aspect of human psychology. Recognizing and accepting that a person's feelings, thoughts, and behaviors are understandable and appropriate within their context. In this episode, hosts Kevin Palmieri and Alan Lazaros ...
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37:02
#1543 - The Four S's of Clarity
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about clarity in the context of personal growth. Inspired by Brendon Burchard's acclaimed book, "High-Performance Habits," he introduces the concept of the Four S's of Clarity - Self, ...
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24:42
#1542 - An Easy Way To Express Your Relationship Needs
Embarking on a journey of discovery, delving into the art of expressing and understanding relationship needs. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss identifying key priorities to foster deeper relationship connections. T...
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25:20
#1541 - One Reason You Don't Feel Like You're Making Progress
Fostering empowerment by discussing the importance of tracking. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about measuring progress, debunking myths around age and wealth, and the profound impact of these elements on our person...
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24:51
#1540 - What Does It Mean About You If You Disappoint Someone?
Fear, disappointment, and self-worth are interlinked and profoundly impact our decisions, actions, and perceptions of ourselves. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding and navigating these challenges for...
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30:16
#1539 - Should You Focus More On Your Strengths Or Weaknesses?
Imagine the greatness you could achieve by refining strengths and addressing weaknesses. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the controversial aspect of investing too much time and energy into perceived strengths. ...
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17:28
#1538 - Not Everything Is Important
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the art of task management and the liberating concept that not everything is as important as it seems. They shine a light on the societal conditioning that often pressures women ...
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24:06
#1537 - Detach From The Outcome And What That Actually Means
Detachment is often misunderstood in the context of personal growth. It’s not about being aloof or uninvolved; instead, it's about learning to separate ourselves from the outcome of our actions. In this episode, hosts Kevin Palmieri and Alan La...
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30:43
#1536 - A Simple Practice For Increased Positivity
Have you ever wondered how your life would change if you consciously assessed and altered the influences shaping your decisions? Today hosts Kevin Palmieri and Alan Lazaros discuss the importance of evaluating influences, making conscious choic...
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27:03
#1535 - Is There A Way To Use Comparison In A Positive Way?
Have you ever caught yourself in a comparison cycle, wondering why you constantly measure yourself against others or your past selves? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the relationship between comparison and sel...
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28:52
#1534 - Not Everyone Is Supposed To Be Successful
In a world where we are quick to donate to charities but often hesitant to invest in ourselves, it's essential to uncover the importance of balancing generosity with self-investment. In this episode, hosts Kevin Palmieri and Alan Lazaros talk a...
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27:22
#1533 - What's More True Now Than It's Ever Been For You?
Individual experiences, aspirations, and challenges mark our unique life journeys. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about a contrast in perspective. Every person has unique experiences and circumstances that shape the...
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30:58
#1532 - What Are The Signs That You Are In Your Anxiety Zones?
Like the relentless waves that carve the shoreline, anxiety, too, can shape us, pushing us to grow, evolve, and rise above our struggles. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss understanding and managing anxiety. It is a...
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26:29
#1531 - One Question To Ask Yourself Before You Start A Vulnerable Conversation
Vulnerability and difficult conversations are often viewed as something to avoid. They are seen as uncomfortable, confrontational, and generally unpleasant experiences. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how this ...
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25:14
#1530 - An Important Perspective Shift When It Comes To Money
Ready to flip your financial perspective and get smart about managing your recurring expenses? Prepare to embark on a journey that challenges conventional ideas about spending and saving. In this episode, hosts Kevin Palmieri and Alan Lazaros t...
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22:36
#1529 - What If What's Best For You Is What's Best For Everyone?
Prioritize your self-care. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how each person has unique needs and makes different choices. The key is to understand the advantages and disadvantages of our decisions, accept them, ...
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23:39
#1528 - You're Wasting More Time With Shortcuts
Want to know why shortcuts can be a deceptive path to achieving your goals? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding how shortcuts may not lead us to our desired destination and may slow down our journey. ...
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29:12
#1527 - Who Is It Time To Let Go Of?
Are the people in your life pushing you toward your goals or holding you back? Believe it or not, even the individuals who seem less enjoyable to be around can sometimes be the ones who inspire the most growth. In this episode, hosts Kevin Palm...
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27:04
#1526 - What Would You Go Back And Change If You Could?
What would your life look like if you made different decisions? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding the power of choices and their impact on our lives. Reflecting on past decisions and considering the...
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29:14
#1525 - Attracting More Positive People Into Your Life
Envision a world where you're surrounded by people who resonate with your values, individuals who push you to grow and thrive. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the transformative power of positive relationships ...
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23:34
#1524 - The 5 M's of Next Level Motivation
Need help with motivation? Wondering which value to prioritize? In this episode, hosts Kevin Palmieri and Alan Lazaros talked about the emphasis on understanding your sequence of importance for the five M's. It's about self-awareness, understan...
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27:48
#1523 - You Are So Much More Than The Sum Of All Your “Failures”
The theme of embracing failure as a pathway to personal success is an unconventional approach to personal development. Today, hosts Kevin Palmieri and Alan Lazaros talk about redefining the narrative around failure, presenting it as a tool for ...
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28:41
#1522 - Finding More Fulfillment In Your Life
In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the complexities of living a life of joy, and how fulfillment can be about more than just happiness. Understanding the difference between pleasure and fulfillment is crucial, as ple...
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36:48
#1521 - Why A Lot Of Us End Up Feeling STUCK
Have you ever felt like you're running on a treadmill, stuck in the same place despite all your efforts? It’s a common, yet seldom discussed, issue many of us face. Today, hosts Kevin Palmieri and Alan Lazaros talk about exponential growth and ...
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25:59
#1520 - Being Consistent Is So Much Easier When You Understand This
Maintaining a routine can be a struggle for many, but the secret to achieving consistency lies in the level of specificity. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how when you have clarity and specificity about your a...
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25:53
#1519 - 1 Important Lesson About Vulnerability
Change the way you view vulnerability. Today, hosts Kevin Palmieri and Alan Lazaros talk about understanding our upbringing, strengths, and weaknesses in shaping our attitudes toward vulnerability. They discuss tangible steps to gradually embra...
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20:56
#1518 - Start Planning Your Holiday Boundaries NOW!
While filled with joy and festivity, the holiday season can often come with its fair share of stress, mainly when it involves family gatherings. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how setting boundaries during thi...
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26:49
#1517 - Practicing Gratitude For A Reason
Today, hosts Kevin Palmieri and Alan Lazaros talk about practicing gratitude. They discuss that when we express gratitude, we recognize the value of what we have and commit to taking care of these aspects of our lives. They emphasize the import...
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23:33
#1516 - ‘Seeing Is Believing’ Might Be Holding You Back
What if your beliefs are the barrier preventing you from achieving your dreams? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the conventional approach of setting massive goals that we find difficult to believe we can achiev...
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28:54
#1515 - Juggling Short-term And Long-term
In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about the hurdles and rewards of juggling multiple commitments, discussing not only the physical aspects of fitness but also the mental and emotional challenges of starting somethin...
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21:43
#1514 - Don't Kid Yourself About What You Care About
Are your goals genuinely aligned with your core values? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding, honoring your core values, and aligning them with your goals is an essential step towards achieving authent...
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26:14
#1513 - An Open Conversation About Heartbreak
Shattering heartbreak, torrential pain, and the eventual healing process that promises growth. Today, host Kevin Palmieri and Alan Lazaros talk about the importance of honesty and self-discovery brought about by the hard lessons learned from he...
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32:12
#1512 - Consistent 70% Days Are Better Than Spotty 100% Days
Ready for a reality check? There's no such thing as a 100% productive day. The moment you grasp this concept, you'll find yourself empowered to unlock new levels of personal growth. In this episode, hosts Kevin Palmieri and Alan Lazaros talk ab...
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22:37
#1511 - What Does Purpose Mean To You?
Want to unlock a deeper understanding of your life's purpose? It's a lot more than just a choice - it's a lifelong commitment and a responsibility. It can be the guiding light in our lives, the driving force behind our actions, and the bedrock ...
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28:44
#1510 - An Open Conversation About Overwhelm
Overwhelm, though an inevitable part of our lives, can be channeled as a signal for growth. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the significance of evolving our systems amidst overwhelm. They discuss navigating the...
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29:40
#1509 - What Do You Do When You Feel Like You Need To Change?
It is mastering the art of change and pivoting for success. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about aligning with your inner truth, making the right decisions, and sometimes, simply giving yourself the green light to p...
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22:52
#1508 - 1 Powerful Practice To Help With Social Anxiety
Are social gatherings a nightmare for you? Today hosts Kevin Palmieri and Alan Lazaros talk about how to navigate through the discomfort and fear associated with social anxiety and use these situations as platforms for personal growth. Building...
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23:48
#1507 - How To Turn Your Limiting Beliefs Into Empowering Ones
Are you ready to change the way you think? The ability to break down barriers of limiting beliefs and foster a growth mindset can transform your life. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how limiting beliefs can of...
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29:44
#1506 - A Simple Hack To Cutdown Your Phone Screen Time
Do you ever feel like losing precious moments to endless scrolling on your phone? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss strategies to provide a constant, gentle reminder of your usage habits, allowing you to make more c...
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23:56
#1505 - One Word To Stop Using In Your Relationship
Explore the power of substituting "but" with "and" in your conversations. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss fostering healthier and stronger relationships through intentional dialogues and conscious communication. W...
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25:21
#1504 - Insecurities Get Worse When We Hide Them
The fear of revealing our insecurities, of being 'found out,' can often lead to anxiety and, in severe cases, panic attacks. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how opening up about these insecurities to someone we...
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26:28
#1503 - Your Deepest Fear Also Creates Your Biggest Strength…
Fear and insecurity, we've all felt them at some point in our lives. They are feelings that can hold us back, creating impossible hurdles. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the concept of transforming these so-ca...
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13:26
#1502 - We Judge OURSELVES More Than Others Judge Us
Insecurities can feel like a burden, creating fear and holding us back from fully enjoying life. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about transforming these insecurities into strengths and using them as stepping stones ...
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16:31
#1501 - The Thing That Makes You The Happiest Also Makes You The Saddest?
In this episode. hosts Kevin Palmieri and Alan Lazaros talk about the Happiness-Sadness Paradox, the impact of insecurities on communication, and the dynamics of interpersonal relationships. These are fundamental aspects of human existence, oft...
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28:07
#1500 - Top 5 Lessons From 1500 Episodes!
Today, hosts Kevin Palmieri and Alan Lazaros talk about their journey in this 1,500th episode. They talk about their humble beginnings, including interviewing remarkable guests and navigating the highs and lows of running a thriving podcast. Th...
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40:33
#1499 - Forgiveness Is A Complicated Thing
Imagine wrestling with a tangled ball of yarn. That's what forgiveness can feel like sometimes – a complex, knotty web that needs to be patiently untangled. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how the journey of un...
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25:09
#1498 - An Important Lesson For Perfectionists
Have you ever felt paralyzed by the pursuit of perfection? We've been there, too, especially when it seemed like every video, blog post, or social media update had to be flawless. In this episode, hosts Kevin Palmieri and Alan Lazaros talk abou...
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13:37
#1497 - The Difference Between Growing Around It And Growing Through It
Fear is a universal human experience. Everyone, at some point in their lives, has experienced fear. However, the way we handle fear varies greatly. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how understanding and confront...
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24:31
#1496 - 3 Phrases To Avoid If You're Trying To Improve Your Fitness/Nutrition Gain
The health and fitness industry is notorious for misleading marketing tactics and exaggerated claims. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the cunning strategies some companies employ to sell their products. From pr...
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25:55
#1495 - Should You Fake It ‘Til You Make It?
What if the key to your victory lies in faking it until you make it? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how this strategy can catapult you toward personal growth or throw you into self-sabotage. The concept of 'fa...
•
21:13
#1494 - Regret Can Come From The Right Decisions, Too
Have you ever experienced the fear of the unknown as you leave a job or end a relationship? You're not alone. We've all been in those shoes, feeling the gnaw of regret clouding our minds. In this episode, hosts Kevin Palmieri and Alan Lazaros t...
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27:39
#1493 - Growth Can Be Lonely
Personal growth can often feel like a lonely journey, particularly when stepping out of your comfort zone and diving into unfamiliar territories. This journey becomes even more challenging when you struggle for recognition and constantly feel u...
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29:48
#1492 - One Huge Thing To Understand When You're Fear-Chasing
Fear, an emotion we all experience, often acts as a roadblock in our journey towards personal growth and content creation. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about gathering proof, receiving feedback, and gaining new pe...
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30:04
#1491 - You're Supposed To Take The Training Wheels Off
Are you ready to ditch the training wheels and level up your life? Gear up for a riveting discussion that will make you reconsider your reliance on tools, resources, and digital crutches. In this episode, hosts Kevin Palmieri and Alan Lazaros t...
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21:55
#1490 - The Two Keys To Getting What You Want
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding how gaining clarity on your goals can spark successful implementation and ignite your path to success. They share that you can successfully implement strategies tow...
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31:56
#1489 - Another Reason Self-awareness Is So Important
Self-awareness has become a buzzword in this era of self-improvement and personal development. It is a critical tool in our evolution, allowing us to understand ourselves better, interpret past experiences, manage unpredictable situations, and ...
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31:42
#1488 - Make More Time To Practice Your Passions (Part 2)
What if you could better understand your core values through your passions? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the vulnerability of sharing our passions, the fear of judgment and rejection, and how we can unintent...
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21:24
#1487 - Make More Time To Practice Your Passions
Have you ever wondered why we sometimes hide our passions and hobbies from the world? Is it the fear of criticism or the terror of revealing our authentic selves? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the compl...
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19:49
#1486 - Are You Self-Sabotaging Your Own Success?
Imagine standing on the edge of an unfamiliar terrain, fear gripping and holding you back. We've all been there at some point in our lives, standing on the precipice of an opportunity but held back by our fears. In this podcast episode, h...
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22:27
#1485 - How Aligned Is Your Grind?
We all have passions, things we love and would do anything for. But, over time, many of us lose touch with these passions. Today, hosts Kevin Palmieri and Alan Lazaros talk about the concept of an 'aligned grind,' a powerful tool to reconnect w...
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29:05
#1484 - Why Being Vulnerable Is So Hard
Remember the first time you opened up to someone, revealing your deepest fears and aspirations? That sheer terror yet cathartic relief that's the power of vulnerability. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importa...
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20:33
#1483 - What's The Most Powerful Thing You Learned About Yourself Recently
Do you ever feel like you're missing out on something better? That's FOMO or Fear of Missing Out. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about defining your core values and interests to understand what you want versus what ...
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22:44
#1482 - The Fear Of Missing Out And What To Do About It
Do you ever feel like you're missing out on something better? That's FOMO or Fear of Missing Out. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about defining your core values and interests to understand what you want versus what ...
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23:46
#1481 - What Really Motivates You?
Motivation, the invisible force that drives us, is critical to achieving success and fulfillment. Today, hosts Kevin Palmieri and Alan Lazaros talk about pursuing a particular end goal - and how this changes over time and with increased self-aw...
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23:40
#1480 - Do You Recognize How Much You've Grown?
In the journey of self-discovery and personal growth, there are peaks and valleys, successes and setbacks, and moments of clarity and confusion. But often, amid the hustle and bustle of life, we forget to pause, reflect, and truly appreciate ho...
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28:58
#1479 - One Question To Bring Clarity To Your Relationship
We all dream of having relationships that aren't just surviving but thriving. The journey towards this goal is often fraught with unanswered and unasked inquiries. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss that finding the ...
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24:12
#1478 - Another Way Lack Of Belief Shows Up In Our Lives
Investing in oneself is often the cornerstone of personal growth. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss how the pattern of lack of belief leading to lack of investment is not limited to material assets. It extends to ot...
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29:52
#1477 - "Fitness" Doesn't Have To Be Punishment...
For many, fitness is often perceived as a burden, a chore, or worse, a punishment. This mindset has created an obstacle that prevents us from appreciating our bodies' remarkable capabilities. In this episode, hosts Kevin Palmieri and Alan Lazar...
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25:01
#1476 - Another Reason Your Goals Are So Important
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of setting goals and stepping outside our comfort zones. They touch on the concept of fixed and growth mindsets and argue that having a fixed mindset can prevent u...
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29:42
#1475 - How To Set Your Money Goal
What if you could transform your financial picture and save an extra $1,000 monthly? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about shaking up how you view your finances, stressing the importance of humility and creativity in...
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22:06
#1474 - How Much Do You Understand Your Ego?
Do you ever question the role your ego plays in your life? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the intricacies of ego and its role in our personal and relational development. They discuss the power of accepting and...
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35:57
#1473 - The Fear Of Change Vs The Fear Of Staying The Same
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the concept of personal growth and the inherent fear of change that many of us grapple with. They discuss challenging our notions of comfort and happiness, emphasizing the parado...
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26:17
#1472 - How Long Has Your Biggest Problem Been A Problem?
In life, everyone has hurdles to overcome. These hurdles could be related to our health, wealth, or relationships. Often, we perceive these struggles as roadblocks, hindering us from achieving our goals. In this episode, hosts Kevin Palmieri an...
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29:36
#1471 - “You Think Too Much…”
If you've ever been told you think too much, you may have discovered your superpower. In this episode, hosts Kevin Palmieri and Alan Lazaros dive into the complex world of deep thinking and its untapped potential to revolutionize our lives. The...
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27:50
#1470 - 2 Questions That Will Save You A Lot Of Time
Every individual's journey to success is unique and different, and there's no one-size-fits-all approach to achieving your goals. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss two pivotal questions that could save you a lot of ...
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12:24
#1469 - Who Is Going to Celebrate You If You Don't Celebrate Yourself?
Embracing change and personal growth is a challenge we all face. Whether it's overcoming our fears or acknowledging our success, the journey of personal development is often fraught with hurdles. In this episode, hosts Kevin Palmieri and Alan L...
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29:44
#1468 - Where Is Your Self-esteem Really Coming From?
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding and cultivating self-esteem. They explore how self-esteem shapes our lives and how external sources can enhance it. They discuss the importance of setting ourselves...
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26:17
#1467 - A New Reframe On Judgment
Ready to shatter your understanding of judgment? Discover how being judged can actually mean being noticed, leading to recognition and appreciation. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the idea of how our per...
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26:41
#1466 - What Your Boundaries Teach You About Yourself
Setting personal boundaries can seem daunting in a world where societal expectations often override personal preferences. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about setting clear boundaries to create space for what ...
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20:42
#1465 - Juggling Emotion And Logic
The art of decision-making is often a delicate balance between emotion and logic. Whether deciding on mundane issues like what to eat or more significant matters, it's common to find ourselves in a decision-making limbo, swinging between emotio...
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24:30
#1464 - The Hardest Thing To Learn About Love…
Love is phenomenal and one of the most powerful emotions we experience. However, love alone can't always guarantee a successful relationship. Today, hosts Kevin Palmieri and Alan Lazaros talk about the reality that love can't always guarantee a...
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27:02
#1463 - 1 Skill We ALL Need To Be More Successful
Taking action is integral to achieving success, but fear of judgment and perfectionism often hinder us from moving forward. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the transformative power of messy action. They discuss...
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27:52
#1462 - How To Improve Your Relationship Flexibility
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the significance of flexibility and its pivotal role in nurturing relationships and fostering personal development. They describe flexibility as stepping out of our comfort zones...
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23:50
#1461 - What Are Your “Big 3”
In the hustle and bustle of our daily lives, we often find ourselves juggling too many tasks simultaneously, leading to overwhelming stress and burnout. This is where the G3 Target Concept comes in. In this episode, hosts Kevin Palmieri and Ala...
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24:26
#1460 - 1 Powerful Way To Overcome Your Fears
What if your deepest fears weren't hindrances but powerful tools for personal growth? In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about how larger, more meaningful fears can effectively replace smaller ones. They discus...
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27:17
#1459 - How Much Do You Trust Yourself?
Occasionally, situations call for tough decisions, requiring us to trust our instincts or seek external advice. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of self-awareness and humility and how they p...
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26:31
#1458 - Are Your Expectations Creating Frustration?
How often have you found yourself frustrated in your relationships, confused by unmet expectations, or tangled in the web of communication? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about transforming these challenges into opp...
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27:48
#1457 - Hiding From Something Doesn’t Make It Go Away
Personal growth and self-improvement are pivotal aspects of our lives that allow us to achieve our full potential. The path to self-improvement often involves facing challenges head-on, recognizing our mistakes, and learning from them. In this ...
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33:00
#1456 - You’re Not A Mindreader… And That’s Okay
Have you ever felt like everyone is constantly judging you, only to realize it's your own insecurities playing tricks with your mind? Mind reading is predicting what others are thinking based on their actions or words. However, this is often fl...
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27:01
#1455 - Another Way To Create More Accountability
Today, hosts Kevin Palmieri and Alan Lazaros talk about the powerful connection between accountability, commitment, and personal growth. They share their personal experiences, provide practical tips, and discuss how financial commitment can act...
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26:55
#1454 - 3 Common Growth Myths
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about popular growth myths circulating and clouding our judgments about what's truly achievable. They set the records straight so we can have a more realistic and pragmatic approach to...
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32:29
#1453 - “People Pleasers” Have You Experienced This?
Are you constantly walking on eggshells, bending backwards to keep everyone happy? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the pervasive habit of people-pleasing, tracing its roots back to childhood fears and ins...
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28:31
#1452 - Something Important To Know Before You Share Your Truth
What if you could change the world with just your words? In today’s eye-opening episode, hosts Kevin Palmieri and Alan Lazaros shed light on the impact and risks of speaking the truth. They traverse the fine line of truth-telling, acknowledging...
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21:54
#1451 - The Results You Desire Are Hidden In The Work You Don’t
The reality of achieving dreams is more challenging than it is often portrayed. The journey towards achieving goals is likened to sailing in a turbulent sea. Today, hosts Kevin Palmieri and Alan Lazaros discuss the vital role of grit and sacrif...
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26:11
#1450 - What You Focus On Expands…
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the fascinating world of content consumption, its impact on our lives, and its role in shaping our behaviors. They discuss how we are continually influenced by what we read, watc...
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25:05
#1449 - 3 Things Required For Transformation
Have you ever wondered why some people transform their lives while others remain stuck? Simply imitating what successful people do doesn't cut it. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about finding those who personi...
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30:03
#1448 - If You’re Waiting For Motivation And Inspiration… Listen To This
You've probably heard it a thousand times - motivation and inspiration are vital to getting anything done. There will be periods of high energy and motivation and periods of low energy, which is crucial for maintaining balance. It's a natural c...
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36:17
#1447 - One Trait That Sabotages Relationships
Who takes on more ownership in your relationship, especially when things are not going right? Often, there's an imbalance - one person taking more responsibility than the other. This can be damaging. In this episode, hosts Kevin Palmieri and Al...
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30:03
#1446 - How To Actually Ask For Help…
Fear or hesitation in seeking help is a common occurrence. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about why this apprehension exists and how to overcome it. The focus is not on entitlement but on recognizing our needs and r...
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29:50
#1445 - 2 Reasons Why People Unintentionally Hold You Back
Have you ever held back a loved one not because you didn't want them to succeed but because of your fear? Fear comes in many forms and impacts us in different ways. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the psycholog...
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35:15
#1444 - One Of The Best Possible Uses For Your Money
The returns on self-investment are not always immediate, but they always pay off in the end. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the true power of investing in personal growth and self-improvement. They discuss way...
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32:54
#1443 - Six Things That Will Set You Apart From 99% Of People
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the transformative power of consistent habits. They discuss why success is not just about hard work but also sculpting the right habits and monitoring your progress in health, we...
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32:52
#1442 - How To Feel Accomplished Even When You Don't Get Everything Done
Do you find yourself overwhelmed with an ever-growing to-do list? Are you constantly battling high expectations and struggling to feel accomplished? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about practical strategies for prod...
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28:53
#1441 - Here's Why You Don't Want To Get Lucky
Success isn't about getting lucky or going viral but understanding the processes leading to your results. Today, hosts Kevin Palmieri and Alan Lazaros talk about the importance of knowing how to achieve what you want - whether it is building a ...
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30:40
#1440 - The Pain That Comes With New Awareness
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about painfully realizing your lesser-aware past self when you look back in the past, which is frequently accompanied by embarrassment or regret. They discuss embracing that discomfort...
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35:24
#1439 - Adding One Word To This Question Changes EVERYTHING
Have you ever found yourself stuck in a rut, thinking you can't achieve your dreams? It's time to reshape the questions you're asking yourself to create opportunities and foster self-belief. Today, hosts Kevin Palmieri and Alan Lazaros talk abo...
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31:10
#1438 - A Simple Mindset Shift To Help You Find More "Success"
In this episode, hosts Kevin Palmieri and Alan Lazaros discuss how we perceive success and failure. They discuss the right mindset tools for achieving substantial success, including setting realistic goals and celebrating small victories. They ...
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29:36
#1437 - What Are Your Biggest Strengths and Weaknesses Right Now?
What if you could strike the perfect balance between health, wealth, and love? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about why we may sometimes lag in one area, and how understanding our habits can provide insights into wh...
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28:33
#1436 - How To Transition MORE Into Your Dreams
Find a newfound appreciation for every small step you take toward your passion. Today hosts Kevin Palmieri and Alan Lazaros talk about success, not being a destination but a journey that requires your commitment and passion. They share insights...
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25:45
1435 - 1 Powerful Health Awareness You May Not Know Yet
Have you ever felt overwhelmed by the concept of maintaining calories and counting calories for weight loss? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding the power of data-driven decisions and how it influence...
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20:20
#1434 - Life Is About Choices, Kevin Interviews Alan On His Story Of Overcoming The Odds
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about perspectives on life, self-worth, and personal growth, as Kevin interviews Alan. They discuss insightful lessons on personal, professional, and business development. They also di...
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42:32
#1433 - Rock Bottom Has A Basement… Alan Interviews Kevin On The Darkest Time In His Life
We've all wrestled with insecurities and doubt, haven't we? Those nagging voices in our heads that question our worth, our abilities, and our dreams. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about Kevin's journey, insecuritie...
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47:36
#1432 - Are You The Best Partner You’ve Ever Been?
What if you asked yourself the daunting question, "Would you date yourself?" or "Would you want your children to date someone like you?" Today hosts Kevin Palmieri and Alan Lazaros talk about standards in relationships and the significance ...
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37:03
#1431 - One Of The Best Gratitude Perspective Shifts
When you close your eyes tonight, take a moment to reflect on everything you're grateful for. Now imagine, what if, upon waking up tomorrow, you found yourself left with only the things you expressed gratitude for today? In this episode, ho...
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34:20
#1430 - 3 Questions To Ask Yourself To Get More Clarity
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the power of clarity and its pivotal role in your personal and professional development. They share three transformative questions that will help you delve deeper into your past,...
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38:00
#1429 - We Really Wish We Stopped Spending Time With THESE People Sooner
What if your biggest mistake is surrounding yourself with individuals oozing with arrogance and entitlement? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how they have dealt with arrogance and entitlement. They discus...
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33:00
#1428 - What If Your “Success” Is Just A Number’s Game?
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about sales, explaining why persistence is critical and success is ultimately a numbers game. They discuss overcoming the feeling of rejection or failure by understanding and leveragin...
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34:08
#1427 - Are You A Turtle… Or A Pufferfish?
Do you retreat into your shell or puff up when faced with tension or conflict? Today hosts Kevin Palmieri and Alan Lazaros talk about trauma responses and the varied ways they manifest in our lives. They discuss how suppressing our true feeling...
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32:00
#1426 - Discipline Is Much Harder Without This…
Are you tired of constantly battling with your inner self, struggling to make the right decisions, and failing to achieve your goals? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the power of self-discipline and the pivotal...
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28:40
#1425 - What Song Is Playing On Repeat In Your Head?
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about competence and control and how it influences our self-belief. They explore the various areas where they feel in control or out of control to show that these moments play a crucia...
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37:39
#1424 - Junk From Your Past Can Be Strengths In Your Future
Have you ever thought about how the discomfort of your past can forge strengths for your future? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the essence of adversity, painting it as the mud we trudge through that shapes us in...
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30:40
#1423 - A Vulnerable Conversation About Love
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the complexities of love and how the most challenging parts can also be the most rewarding. They discuss how being in a committed relationship is like playing poker, always being...
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35:32
#1422 - New Seasons Bring Up Old Reasons
Have you ever found yourself avoiding something that was once a source of joy? Do negative associations from the past hold you back? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how negative periods in our lives can taint e...
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28:20
#1421 - What Do You Really Care About the Most?
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about core values and being in alignment with them. They discuss how optimizing for one thing determines our life choices. Nurturing our core values shapes our life decisions and align...
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32:02
#1420 - Another Reason Self-Awareness Is EVERYTHING
Are you consciously aware of the cause and effect of every decision you make? Whether it's as monumental as Oppenheim deciding where to spend date night, every choice we make, big or small, affects our lives. In this episode, hosts Kevin Palmie...
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31:27
#1419 - One Thing A Lot Of People Forget About Their Goals…
Goal setting is an integral part of any successful person’s life. Having goals — big or small — helps keep us on course and motivates us to take action and stay focused. Whether working out more often or launching a new business venture, our go...
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26:30
#1418 - If You’re Waiting For Perfect… You’ll Be Waiting Forever!
Have you ever been frozen in fear, waiting for the perfect moment to take action? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about persistence, practice, and self-belief. Remember when you started something and were terri...
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25:33
#1417 - One Feeling We ALL NEED
When did you last have that euphoric sense of achievement after a job well done? Today hosts Kevin Palmieri and Alan Lazaros talk about when and where we genuinely feel accomplished, and they delve into the heart of gratitude and fulfillment. I...
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24:45
#1416 - When Life Knocks You Down… What Do YOU Do?
How does one navigate the stormy seas of trauma? Can we use our unique trauma responses to our advantage? We've all faced challenges, and in this episode, hosts Kevin Palmieri and Alan Lazaros talk about the complex world of trauma responses an...
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28:52
#1415 - Sleep Is Actually “Productive”
What if the secret to enhancing your cognitive functions, memory, and overall life quality was something as simple as getting a decent night's sleep? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the profound impact of sleep...
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21:07
#1414 - How Your Crutches Are Holding You Back…
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of understanding our 'crutches' and their effects on our lives. They discuss how a crutch like social media filters can create a false sense of security, and provi...
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30:33
#1413 - Why EMPATHY Is So Important In Your Relationships
What's the secret ingredient to successful relationships? Spoiler alert: It's empathy. Today hosts Kevin Palmieri and Alan Lazaros talk about this often-overlooked trait in our growth journey. They discuss the tricky waters of judgment and comp...
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46:36
#1412 - An Open Conversation About MONEY
Let's face it - money is a touchy subject. Often tied to our self-worth, our capacity for happiness, and our sense of security, it's no wonder why. In this episode, hosts Kevin Palmieri and Alan Lazaros peel back the layers of their personal mo...
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26:55
#1411 - What Are You Avoiding Right Now?
Have you ever felt overwhelmed or even ashamed because you’re avoiding something? You're not alone. We've all been there, pushing down feelings of being overwhelmed when a task seems too daunting or we fear the embarrassment of not responding i...
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31:51
#1410 - 3 Words That Put EVERYTHING Into Perspective
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about mortality and the idea that a firm grasp on the inevitability of our end can birth a profound appreciation for the present and prompt us to live more authentically. This notion, ...
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36:35
#1409 - Is Your Social Media Serving You?
In this episode, hosts Kevin Palmieri and Alan Lazaros address the power dynamic between us and our digital feeds. They take you through evaluating and adapting our social media feeds, sharing valuable insights on pruning your digital environme...
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27:07
#1408 - What Do Your Love Languages Say About You?
In this episode, hosts Kevin Palmieri and Alan Lazaros examine how recognizing our love languages can help pinpoint self-sabotaging traits, what we desire, and what we look for in relationships. They have a captivating discussion that will guid...
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32:50
#1407 - Some Of Our Most Valuable Traits Are The Ones We’re Most Scared Of…
In this episode, hosts Kevin Palmieri and Alan Lazaros reflect on how our actions and surroundings shape us and how we can use this insight to transform our lives. They talk about the tricky terrain of wanting to be liked and respected while be...
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36:01
#1406 - 1 Thing They Don’t Tell You About Manifesting…
Is there truly a shortcut to success, a magical process called 'manifestation' that negates the need for hard work, effort, and dedication? The truth might be different than what you've heard, and in this episode, hosts Kevin Palmieri and Alan ...
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33:59
#1405 - Can You Be TOO Loyal?
In this episode, hosts Kevin Palmieri and Alan Lazaros, dropped a bold truth bomb: unchecked loyalty, despite its virtues, can be a double-edged sword. They shed light on the 'obliger' tendency, as described by Gretchen Rubin in her book, The F...
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32:50
#1404 - 1 Of The Reasons Vulnerability Is SO Hard!
Vulnerability, even to ourselves, can be daunting. In this episode, hosts Kevin Palmieri and Alan Lazaros dissect vulnerability and what it takes to change for the better. They talk about what vulnerability means and the change it can bring abo...
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31:24
#1403 - 1 Piece Of Advice We Wish We Knew Earlier
Are you constantly aiming for the perfect A+ and feeling defeated when you land an A? Whether it's fitness or personal growth, remember success lies in setting realistic goals. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about h...
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25:35
#1402 - 3 Reasons Many Early Friendships Don’t Last
Some childhood friendships don't stand the test of time. Those friendships that didn't last were simply laying the foundation for the true, lifelong ones based on your core values, beliefs, and aspirations you form as you grow older. In this in...
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31:29
#1401 - Are You Stuck In An Old Identity?
What do you fear more - success or failure? There’s a certain discomfort that comes with transformation. It's always a little uncomfortable when you shed your old skin to reveal a new one. In this episode, hosts Kevin Palmieri and Alan Lazaros ...
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29:34
#1400 - 1 Of The Most Powerful Questions You Can Ask Yourself
Today hosts Kevin Palmieri and Alan Lazaros celebrate a significant milestone with the 1400th episode and take a journey down memory lane. They talk about their dedication to elevate the quality of their content and the reach of their voices. T...
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26:43
#1399 - Don’t Judge A Book By It’s Cover
In today's episode, hosts Kevin Palmieri and Alan Lazaros dissect the age-old saying, "Don't judge a book by its cover." They unravel the layers of judgment together and delve into the power of first impressions, the significance of noticing ti...
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25:10
#1398 - Is Fear A Red Light Or A Green Light For You?
In this episode, hosts Kevin Palmieri and Alan Lazaros turn everything you know about fear on its head and show you how it can be your ultimate catalyst for success. They uncover the role of fear in our journeys and how overcoming it can be a s...
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32:16
#1397 - Who Are Your Role Models?
Imagine growing up without a role model to guide you, or perhaps, being lost in the sea of influences and not knowing who or what to look up to. In this episode, hosts Kevin Palmieri and Alan Lazaros explore the profound impact of role mo...
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32:06
#1396 - Sometimes Staying Away Is Harder Than Leaving In The First Place
Have you ever found yourself standing at the crossroads of a difficult decision, knowing that the most challenging part is not the act of walking away but the battle to stay away once the decision is made? In this episode, hosts Kevin Palmieri ...
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26:43
#1395 - How To Use Commitment To Your Advantage
In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about how harnessing the power of commitment could propel you to your goals. They discuss the magic of commitment devices and how to harness our fears to strengthen our resolve. The...
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27:50
#1394 - A Simple Way To Break Your Goals Down
Imagine slicing up your ambitious, long-term objectives into more digestible quarterly targets. In this episode, hosts Kevin Palmieri and Alan Lazaros share how this method helps to maintain focus, ensuring each goal is not too few nor to...
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27:35
#1393 - When You Change… EVERYTHING Else Does Too
As you grow, your relationships and the world around you change, too. This is more than just a perception - it's a reality that accompanies growth. In this episode, hosts Kevin Palmieri and Alan Lazaros delve into how our interactions with peop...
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33:10
#1392 - Are You The Opposite Of Arrogant?
In this episode, hosts Kevin Palmieri and Alan Lazaros unravel the intricacies of confidence and arrogance, dissecting the idea that arrogance is confidence without competence. They share that often-overlooked feedback is the secret key to trul...
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26:40
#1391 - A Reframe For New Problems
It's common to view your problems as negatives, but you can also view them as opportunities for growth and success. In this episode, hosts Kevin Palmieri and Alan Lazaros share how reframing their problems has helped them level their lives, and...
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30:24
#1390 - How Would Someone Else Introduce You?
In this episode, hosts Kevin Palmieri and Alan Lazaros peel back the layers of self-perception and confront the contrast between our inner narratives and the stories that others tell about us. They share personal anecdotes and experiences to hi...
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28:27
#1389 - Can You Be TOO Positive?
Is there such a thing as being too positive? In this episode, hosts Kevin Palmieri and Alan Lazaros open the debate on the potential pitfalls of excessive optimism and make a compelling case for a more balanced, realistic outlook. The conversat...
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16:49
#1388 - How To Maintain Momentum This Summer
In this episode, hosts Kevin Palmieri and Alan Lazaros discuss how to keep the ball rolling even during the summer, when you're on vacation, and why staying consistent rather than completely switching off is essential. They'll share tips on how...
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33:43
#1387 - The Problem Might Be Deeper Than You Think
In this episode, hosts Kevin Palmieri and Alan Lazaros excavate underlying issues holding you back, and discuss how our upbringing and early experiences can shape our fears and responses. Be prepared to confront those uncomfortable areas of you...
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25:57
#1386 - A Brave Thing To Try In Your Relationships
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about investing in a 'me date' - an effective strategy to level up your relationships, especially the romantic ones. They share insights into the delicate balance of 'me,' 'we,' and 'u...
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13:53
#1385 - You Become What You Say You Are
Have you ever considered the profound impact of your identity in shaping your reality and how your self-perception could vastly differ from how others perceive you? Buckle up as hosts Kevin Palmieri and Alan Lazaros dive into the world of ident...
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37:42
#1384 - The Upside Of “Not Fitting In”
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the feeling that you don't belong and that it is okay. Not only is it okay, but it's also the beginning of a beautiful journey toward discovering who you really are. They sha...
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26:34
#1383 - A Simple Reason Why So Many People Don’t Believe In Themselves
Have you ever wondered why believing in ourselves can seem so challenging yet undeniably integral to our growth and success? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about their evolution, the lessons learned, and the t...
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28:05
#1382 - A Helpful Way To Stick With The Boundaries You Set
Have you ever wondered what truly stands between you and your goals? Guess what, it's not always about time management or motivation but about setting boundaries. In this episode, hosts Kevin Palmieri and Alan Lazaros share illustrate the neces...
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30:02
#1381 - Are You Saying NO Enough?
Ever feel overrun by the constant pull of distractions, of the never-ending "yes" commitments? It's time to harness the immense power that lies in a single word - "no." In this episode, hosts Kevin Palmieri and Alan Lazaros explore some p...
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19:46
#1380 - Are Your Weaknesses Getting Weaker?
Have you ever realized that focusing too much on your strengths might actually be creating weaknesses in your life? In this thought-provoking episode, hosts Kevin Palmieri and Alan Lazaros explore typical strengths and weaknesses they observed ...
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27:13
#1379 - Are You Using Your Imagination To Your Advantage?
In this captivating episode, hosts Kevin Palmieri and Alan Lazaros dive deep into the power of imagination and its role in shaping alternative realities. They explore the remarkable ability we possess to envision things that do not yet exist an...
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34:11
#1378 - You Don’t Want To Be The “Best” Person In The Room
In this episode, Kevin Palmieri and Alan Lazaros uncover the tremendous benefits of surrounding yourself with people with higher standards than you and how it can lead to continuous growth and self-improvement. Discover the impact of a po...
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32:19
#1377 - 2 Of The Biggest Growing Pains
What if the key to unlocking your purpose lies within your deepest pain? In this episode, Kevin Palmieri and Alan Lazaros explore this powerful concept and discuss how your greatest challenges can lead to your most profound personal...
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29:36
#1376 - 1 Simple Question To Ask Yourself Before You Make A Decision
Are you letting your fear stop you from stepping up to the plate and swinging for the fences? In this episode, Kevin Palmieri and Alan Lazaros tackle this crippling emotion and learn how to identify and overcome the barriers prevent...
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39:42
#1375 - Are You ON Track Or OFF Track?
Are you making progress on your goals or losing momentum halfway through the year? It's time for a mid-year reality check! In this episode, Kevin Palmieri and Alan Lazaros share valuable insights on staying focused and motivated. Th...
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28:40
#1374 - 1 Thing SO Many Of Us Want But Aren’t Getting
Have you ever felt truly seen and understood by someone else? In this episode, Kevin Palmieri and Alan Lazaros share their experiences with this powerful emotion and how it shapes our connections with others. They discuss moments when the...
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30:13
#1373 - Overly Abundant VS Overly Scarce
What if the key to unlocking your financial success is understanding your relationship with money? That's what hosts Kevin Palmieri and Alan Lazaros are exploring today as they dive into the concepts of abundance and scarcity and how they impac...
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28:58
#1372 - What Does “Fitness” Mean To You?
Do you ever feel like physical fitness is an overlooked aspect of well-being? In this episode, hosts Kevin Palmieri and Alan Lazaros explore the crucial role of physical health in our lives. They share their personal journeys and the transforma...
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25:47
#1371 - It’s Almost Impossible To Succeed With The Wrong People
Imagine being held back on your journey to success by the very people you've surrounded yourself with. It's a tough reality, but in this episode, hosts Kevin Palmieri and Alan Lazaros help you break free from those limiting relationships and em...
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29:03
#1370 - A Vulnerable Dive Into The Fear Of Success
Ever felt like you were going through different seasons in your growth journey? In this episode, hosts Kevin Palmieri and Alan Lazaros explore the various stages in Alan's life and how they impacted his overall development. They talked ab...
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37:48
#1369 - Belief Is The Biggest Thing Holding Us Back
Do you ever wonder just how far consistent daily growth can take you? In this episode, hosts Kevin Palmieri and Alan Lazaros unravel the power of the compound effect. They discuss exponential growth and how it can impact not only our finances b...
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41:36
#1368 - Hard Work Beats Talent…
In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of identifying as a hard worker, especially in today's world, where the internet and social media can provide endless opportunities for success. They talk about how c...
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35:55
#1367 - Why You’re Not Building Self Belief
Why is it so challenging for many of us to own our successes and achievements? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the journey of self-assigning our achievements, exploring the differences between external validation ...
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38:47
#1366 - The 2 Ds Of Consistency
What if designing your life could make all the difference in achieving your goals and maintaining your habits? Discover how design and discipline are pivotal components in our overall success. In this thought-provoking episode, hosts Kevin Palm...
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28:33
#1365 - The Two Most Important Things To Know About Yourself
Are you ready to unlock the full potential of your self-belief and self-worth? Today hosts Kevin Palmieri and Alan Lazaros share personal stories and insights on the impact these two crucial factors have on our lives and how you can accurately ...
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32:36
#1364 - Self Care Isn’t Selfish
Do you ever feel guilty for taking time for yourself when others around you are busy? In this enlightening episode, hosts Kevin Palmieri and Alan Lazaros share personal struggles with prioritizing their own needs while others are hustling aroun...
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25:04
#1363 - The 3 Big Things That Determine Who You Become
Are you living the life you've always imagined, or are you stumbling through it, letting circumstances dictate who you become? In this eye-opening episode, hosts Kevin Palmieri and Alan Lazaros dive into the factors that determine personal grow...
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31:31
#1362 - The Downside Of Setting Boundaries
Have you ever struggled with setting boundaries for yourself, only to find out that the consequences can be quite challenging? In this candid conversation, hosts Kevin Palmieri and Alan Lazaros discuss the importance of staying in alignme...
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33:17
#1361 - 1 Simple Habit To Help You Find Perspective
Have you ever looked back on your past and realized just how much has changed in a short amount of time? In this episode, hosts Kevin Palmieri and Alan Lazaros engage in a heartfelt conversation about a video that Kevin had recorded six years a...
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32:46
#1360 - Don’t Trade In Your Future For Your Present
Do you ever feel like you're winning in the present but trading in your future? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of long-term thinking and how it can help you achieve true success in life. They share...
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27:41
#1359 - Therapy Is Hard… But Important - Kevin Interviews Alan
While therapy can be challenging, it's important to remember that the process of self-improvement is rarely smooth sailing. There may come a point where you feel disheartened and question the effectiveness of therapy. Perhaps you experienced a ...
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22:13
#1358 - How Kevin Built His Belief - Alan Interviews Kevin
In this episode, hosts Kevin Palmieri and Alan Lazaros dive into the inspiring story of Kevin's journey in developing his self-belief. Alan conducts a thought-provoking interview with Kevin, unraveling the transformative process he underwent. T...
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27:43
#1357 - 3 Questions To Ask Yourself To Have More Clarity
What if you could level up your life, love, health, and wealth by gaining clarity on your core values, beliefs, and aspirations? In this episode, hosts Kevin Palmieri and Alan Lazaros emphasize the significance of self-reflection and introspect...
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15:39
#1356 - A Simple Way To Start Valuing Yourself More
In this episode, hosts Kevin Palmieri and Alan Lazaros dive deep into the fascinating topic of how we tend to treat ourselves versus how we treat others, like clients and other people. They talk about the stark contrast between these two approa...
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27:10
#1355 - Changing Your “Reality” Is Easier Than You Think
Have you ever thought about how a simple decision can change your life? In this episode, hosts Kevin Palmieri and Alan Lazaros dive into the idea that transforming your life begins with one thing. By focusing on that, you have the ability to sh...
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26:04
#1354 - Can Loneliness Be A Good Thing?
We've all experienced moments when we outgrow our friends, and it can leave us feeling a bit lost. But maybe, just maybe, this loneliness is a sign that we're starting to understand our core values better. In this episode, hosts Kevin Palmieri ...
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26:42
1353 - How To ACTUALLY Believe In Something Before You See It!
Do you ever struggle to believe in your own goals or feel unsure about how to take action? Discover the concept of "minimum viable belief" - the smallest amount of belief that you can actually act on rather than focusing on big, scary, unattain...
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31:15
#1352 - Real Talk.. Is Your Partner Holding You Back?
Are you and your partner on the same page? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the dynamics of dating someone who is not into self-improvement versus having a partner who actively pursues personal growth. They disc...
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26:26
#1351 - Is Your Life Based On Intention Or Accident?
Ever felt like you're living life on autopilot, just going through the motions without any intention behind your actions? In this episode, hosts Kevin Palmieri and Alan Lazaros share their journey toward adopting a growth mindset and the power ...
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20:55
#1350 - How You Feel About Yourself Is More Important Than What You Have
Are you tired of chasing external achievements while feeling empty inside? What if the key to true fulfillment and happiness lies in focusing on our internal self? In this episode, hosts Kevin Palmieri and Alan Lazaros emphasize the signi...
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30:06
#1349 - What Part Of Your Childhood Is Still Running You?
In this episode, hosts Kevin Palmieri and Alan Lazaros delve into the fascinating topic of how our childhood experiences shape our lives well into adulthood. They explore the profound impact that these early years have on our behavior, personal...
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23:50
#1348 - I’m Not The Type Of Person That…
The episode delves into the process of creating one's identity, emphasizing the power we possess to define ourselves. Today hosts Kevin Palmieri and Alan Lazaros talk about personal identity and its role in shaping our lives. They share three k...
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30:22
#1347 - You’ll Never Feel Like You Deserve It Until You Do THIS
Why does reality hold such significance in our perception of worthiness? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about self-worth and its connection to our perceptions of deservingness. They emphasize the crucial step that n...
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29:53
#1346 - The 2 Most Important Things When It Comes To YOUR Money
In this podcast episode, hosts Kevin Palmieri and Alan Lazaros discuss the two most important factors in managing personal finances. They emphasize the impact of subscription culture on people's spending habits and highlight the need for consci...
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25:34
#1345 - Direction Is Far More Important Than Speed
In this episode, hosts Kevin Palmieri and Alan Lazaros examine how the choices we make, and the path we take have a more significant impact on our journey than the speed at which we travel. By focusing on the direction we want to go, we can ens...
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27:25
#1344 - What's It Actually Feel Like To Accomplish A Dream
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the emotional aspects of accomplishing a dream and explore what lies beyond the moment of achievement. They discuss the profound impact of realizing a long-held aspiration and di...
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35:21
#1343 - What Version Of You Should You Be Comparing To?
We often find ourselves comparing our present selves to others, seeking validation, and measuring our progress against external benchmarks. However, we'll discover that the true guide for comparison lies in aligning our aspirations with our uni...
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29:43
#1342 - One Powerful Thought That You NEED To Understand
We often find ourselves caught up in the pressure of immediate success. Life can be tough, and it throws us curveballs that bring pain and hardship. But instead of letting these experiences break us down, we must learn to take the lessons from ...
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29:10
#1341 - How Do You Balance Gratitude and Goals?
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about finding a balance between gratitude and goals is essential for a fulfilling life. It involves discovering an optimal approach that incorporates both aspects seamlessly. While goa...
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32:45
#1340 - The 2 Most Important Things For A Healthy Relationship
Communication serves as the lifeblood of any successful relationship. It is the foundation upon which understanding, empathy, and connection are built. Trust, the second pillar of a healthy relationship, is a delicate yet essential element unde...
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30:34
#1339 - What’s Your Obsession?
Is obsession really bad? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the power of obsession and its connection to greatness. They uncover the transformative journey of turning your obsession into a fulfilling career. They ...
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29:28
#1338 - You Get More Of What You Focus On…
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about focusing on solutions rather than problems and how this mindset can lead to greater success. They also discuss the valuable lessons that can be learned from obstacles and s...
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28:49
#1337 - The Two Types Of Boundaries
In this episode, hosts Kevin Palmieri and Alan Lazaros dive deep into the topic of boundaries. They explore the two types of boundaries - hard and soft boundaries - and share insights on how to flex them based on the situation at hand. The host...
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25:23
#1336 - Are Your Own Timelines Holding You Back?
Many of us have goals and aspirations that we want to achieve within a certain timeframe, whether it's getting a degree, starting a family, or reaching a career milestone. And while having a timeline can provide motivation and direction, it can...
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24:51
#1335 - Some Of The Most Important Things You Do Will Never Be Seen
In this episode, hosts Kevin Palmieri and Alan Lazaros share their experiences and insights on the importance of the things they do that may never be seen. They discuss the value of confronting challenging situations, facing your deepest ...
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32:37
#1334 - Not Everyone Deserves To Know Your Goals…
We often hear about the importance of setting goals and sharing them with others for accountability and motivation. However, there are times when it may be beneficial to protect your goals and keep them to yourself. By sharing your goals, you o...
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31:51
#1333 - How To Reframe Your Relationship with Failure
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about reframing failure. Instead of fearing it, how can we embrace it and learn from it? They talk about how to getting the lessons from our losses, and that failure is more about not ...
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27:38
#1332 - The More You Put Yourself Out There, The “Luckier” You Get
The more you take risks and put yourself out there, the more opportunities will come your way. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about putting yourself out there and how it can lead to greater success and happine...
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26:08
#1331 - How Do You Attract More Growth-Minded Friends?
If you're someone who values personal growth and development, surrounding yourself with like-minded individuals can be incredibly beneficial. But how exactly do you go about finding these friends? In this episode, hosts Kevin Palmieri and Alan ...
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27:50
#1330 - Does Your Family Actually Value The REAL You?
In today's episode, hosts Kevin Palmieri and Alan Lazaros discuss a topic many of us can relate to: the struggle to be our authentic selves within our families and relationships. They talk about the concept of growth and how it can often be a p...
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35:10
#1329 - 1 Simple Way To Be Less Self Conscious
It's natural to have self-conscious tendencies, but when we constantly focus on ourselves, it can become limiting and prevent us from fully enjoying life. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about shifting our focus to b...
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28:58
#1328 - How To Start Building Self-Trust
Do you struggle with confidence in your choices and doubt your own abilities? It can be difficult to take action and make decisions when you don't trust yourself. Self-trust is an essential ingredient for success and happiness in life. Without ...
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30:35
#1327 - Are You Always Going To Be Run By A Fear?
Fear is a universal emotion that can influence our thoughts, behaviors, and decisions. In this episode, hosts Kevin Palmieri and Alan Lazaros explore the concept of fear and how it impacts our lives. They discuss why it's not possible to be com...
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32:26
#1326 - Are You Living In The Past, Present Or Future?
Are you constantly thinking about what you could have done differently in the past or worrying about what might happen in the future? Or are you fully present in the moment, enjoying the experiences and opportunities that come your way? In this...
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30:21
#1325 - The #1 Place To Start Seeking Feedback
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of feedback in personal and professional growth. Whether it's a skill you're trying to master or a behavior you're trying to change, feedback is essential to m...
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26:14
#1324 - Breaking The Pattern Of Overthinking
Do you ever find yourself stuck in a cycle of endless worrying and analysis, constantly focusing on a situation's potential negative outcomes? Most people tend to overthink rather than overact, getting caught up in their thoughts and losing sig...
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23:56
#1323 - Don’t Make Long Term Decisions Based On Short Term Emotions
Often, we make impulsive decisions based on our immediate emotions without giving them much thought. This can be a result of our surroundings or the people we are with that influence us positively. However, such decisions can lead to regrets la...
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14:37
#1322 - When Were You The Most Fulfilled?
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about finding meaning and fulfillment in life and how it's not always an easy journey. Sometimes, we have to weather the storm to find true meaning. It's not always a clear path, and o...
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30:20
#1321 - What Does “Looking Stupid” Mean To You?
Feeling stupid is a familiar feeling we all experience at some point in our lives. But what if we told you that being vulnerable and looking stupid could actually lead to long-term wins? In this episode, hosts Kevin Palmieri and Alan Lazaros ex...
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32:53
#1320 - A Simple Example Of Habit Stacking
An effective method to improve your productivity and streamline your morning or daily routine: habit stacking. If you're looking to establish a new habit but struggling to find the motivation to stick to it, habit stacking might just be the sol...
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25:02
#1319 - What Does Romance Mean To You?
Today, hosts Kevin Palmieri and Alan Lazaros talk about whether we truly understand what romance means to us and our partners. It's no secret that many men don't think about romance. How important is it to your partner? We'll discuss how romanc...
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34:13
#1318 - You Actually Fail More When You Succeed More
In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about how failing more can be a good for achieving success. As you climb higher and higher, it's natural to experience more failures along the way. However, this is a sign that you'...
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23:35
#1317 - 4 Words You MUST Understand When It Comes To Your Goals
In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of dreams and goals in personal growth and achievement. They delve into the journey towards realizing those aspirations, highlighting the significance of both m...
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14:34
#1316 - Does A Life Without Problems Exist?
Sometimes we go through struggles, and we instantly feel like our life is an endless loop of problems and challenges that prevents us from ever achieving our goals. But see, problems are part of our lives. And happiness and success are on the f...
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28:20
#1315 - Are You Making Your Growth Too Complicated?
We all have aspirations and ambitions, but it can be challenging to stay focused, especially when life gets complicated. In today's episode, hosts Kevin Palmieri and Alan Lazaros discuss how we can overcomplicate our growth by trying to do too ...
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20:30
#1314 - What Boundary Do You Need To Set The Most Right Now?
Setting boundaries can sometimes leave us feeling guilty, but it's important to find the right balance. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of setting boundaries that are both firm and adaptable. A heal...
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22:58
#1313 - Are You Listening To The Right People?
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about what influence we allow into our lives. We are in a world where we are constantly bombarded with information from different sources. Everyone is vying for our attention, but not ...
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29:33
#1312 - 2 Of The Most Important Things To Know About Yourself
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about strengths and weaknesses and how important it is to know them. At times, our weaknesses can seem overwhelming and limit our potential for success, and can be tough to admit. Talk...
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27:32
#1311 - Why Relationships Get Stale
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about keeping your relationship alive. Do you remember what you did at the beginning of the relationship? Do you remember when everything was new and exciting, and it felt like nothing...
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26:44
#1310 - 1 Place You REALLY Need To Be Honest With Yourself
How into growth are you? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss people’s awareness of their growth and goals. Your commitment to growth depends on how much growth your dream requires and how much growth you are willing t...
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30:11
#1309 - The #1 Cause Of Drama In Your Life…
Are you constantly dealing with drama in your life? Do you feel like it's never-ending? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about what's causing all the drama. If people in your life are open to understanding and c...
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21:18
#1308 - Understanding Your Intuition…
Have you ever been told to trust your gut? Sometimes your gut is right, other times not so much. The level with which you can trust your gut or your intution depends on how developed it is in that particular arena. In this episode, hosts Kevin ...
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26:18
#1307 - You NEED The Permission To Be Imperfect
How many of us give up on new opportunities or interesting ideas because we’re afraid we’ll epically fail? How many times have we strained ourselves to the point of physical and mental exhaustion in our efforts to achieve certain standards or o...
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30:55
#1306 - One Reason Many Of Us Get Burnt Out…
Have you ever felt like you were constantly putting out fires for others, but neglecting your own needs and goals? It's a tale as old as time, and it's called burnout. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss what causes p...
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26:01
#1305 - What Does Vulnerability Actually Mean To You?
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about vulnerability. It might seem like a weakness, but real vulnerability is an act of courage, a strength. It lets us connect with each other on a deeper level. It takes strength to ...
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18:58
#1304 - Another Reason Why Your Circle Is EVERYTHING
Fear of failure and fear of success are two sides of the same coin that drive our desires and ambitions. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of the people surrounding you. It's important to remember ...
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28:56
#1303 - The Best Question To Ask Yourself To Learn About Your Purpose…
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about learning about your purpose by asking the right question. The focus should always be on your actions' impact on people’s lives, not just how much money you can make. Passion and ...
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24:49
#1302 - You’ll Never Learn From What You Don’t Like
Today hosts Kevin Palmieri and Alan Lazaros talk about being quick to judge something we don't like and not learning from it as a result. There's a lot more to be learned from the things we don't like than we often realize. Sometimes we villain...
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13:25
#1301 - Looking Like You’re Losing Isn’t Always A Bad Thing…
It's easy to avoid the things we're not very good at, but the truth is that avoiding those things makes us worse. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss that it is not always bad when it looks like you're losing. At firs...
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20:53
#1300 - 1 Thing People Get Confused About When It Comes To Money…
Have you ever wondered why some people seem to be able to keep their finances in check while others struggle? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about what confuses people about money. When you understand how it works, ...
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23:40
#1299 - Why Some People Think You’re Too Much
Do you ever feel a contrast between the person you are and your self-confidence? We all want to be successful, but sometimes friends or family can try to bring us down with their energy. Today hosts Kevin Palmieri and Alan Lazaros talk about wh...
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34:14
#1298 - The 3 Possibilities We Need To Understand
When we’re in a situation where it is uncertain what the outcome will be, some of us either go straight to assuming the best-case scenario or the worst-case scenario. For some, their reasoning is that since life is basically unpredictable, they...
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23:51
#1297 - How Do You React When You Let Yourself Down?
We all know the feelings of guilt and shame when we let ourselves down. Oftentimes it can feel too heavy and overwhelming, like you’re carrying a boulder wherever you go. Today hosts Kevin Palmieri and Alan Lazaros talk about letting yourself d...
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26:44
#1296 - Own Your Weird
In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about how it can sometimes feel weird when you're in the minority, but that doesn't mean you should stop being yourself. You have a right to be you, and you should identify and ampl...
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31:52
#1295 - What Are You Doing To UNLEARN?
Sometimes, we hold onto beliefs or assumptions that we have accepted without critical examination, and these can limit our growth and hinder our ability to succeed. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about these beli...
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31:49
#1294 - Is Your Comfort Zone Holding You Back?
We all need a bit of comfort in our lives, but it's important to take steps to push yourself out of that zone. Humility comes from doing things that challenge and stretch us beyond what we're used to. In this episode, hosts Kevin Palmieri...
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27:42
#1293 - 3 Questions You Should Be Asking Yourself Everyday
In this episode, hosts Kevin Plamieri and Alan Lazaros talk about the three questions you should be asking yourself every day and how it benefits you. By asking yourself three key questions daily, you can set yourself up for success and put you...
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19:28
#1292 - Where Do You Feel You Need The Most Permission Right Now?
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about giving permission to yourself or others. Do you feel like you need permission to take care of yourself, to re-write the rulebook, and make decisions that are best for you? If so,...
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30:01
#1291 - A Deeper Dive Into The Fear Of Judgment
It’s a fact that at some point in our lives, we are going to be judged for something. We are all open to being negatively affected by something that someone else says or does. It can be hurtful, making us feel vulnerable and paranoid about bein...
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36:22
#1290 - Your Story Matters WAY More Than You Think
We should never underestimate the worth of our own experiences; after all, they are unique and full of lessons. It's easy to let ourselves believe that our own personal story doesn't measure up when compared to that of others. You never know wh...
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23:36
#1289 - 1 Important Conversation To Have With Yourself
Sometimes you must look in the mirror and tell it like it is. It's easier to give up when you don't think something will work, but that means you won't see the incredible results that are possible if you just attempt. In today’s episode, hosts ...
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20:14
#1288 - What Belief Is Really Running You?
Our beliefs are the thoughts that we operate on as truth and are the engine that drives our experience. Every choice and decision we make is the result of the patterns of our belief system. Today hosts Kevin Palmieri and Alan Lazaros talk about...
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22:44
#1287 - We’re All Trying To Find A Way To Get Our Needs Met
Today hosts Kevin Palmieri and Alan Lazaros talk about meeting our needs in a constructive way versus a destructive way. As humans, we all have six basic needs that we seek to satisfy. For example, many of us want to feel a sense of significanc...
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25:55
#1286 - Finding The Places You Fit In
We all want to find a place where we truly fit in. Humans, after all, have that deep need for belonging. If you’re struggling with feeling like you fit and belong where you are, you’re not alone, although you may feel like it. Today hosts Kevin...
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32:02
#1285 - How Much Of The Truth Should You Tell?
Truth can be a tricky thing. We all want to tell it and be honest, but how much of the truth can we handle when it comes down to it? It can be challenging to share the whole story when the people around us may not be ready for 100% of it. So wh...
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23:04
#1284 - What Does Your Anxiety Zone FEEL Like?
We all know what it feels like to be nervous or worried. We may or may not have felt nervous before the first date or worried after hearing a family member was sick. But with anxiety, we can’t always pinpoint how anxiety feels because it shows ...
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22:22
#1283 - Different Seasons Are For Different Reasons…
It can be hard to know the difference between making an excuse and preparing for something. We often fall into the trap of finding excuses for why things didn’t go as planned. On the other hand, we can also be too hard on ourselves when we miss...
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29:09
#1282 - Is Your Relationship With Money Hurting You?
We all have our money story. Some have the classic rags to riches, some the opposite, while others find themselves at the fringes or the middle. There is no one-size-fits-all solution to problematic situations. Knowing your money story will hel...
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31:38
#1281 - Where You Are Today Is Not Where You Are Forever
In terms of success, most of us start at the bottom. For some, they begin at some place bleak they can’t help but think they’ll probably stay there forever. And some do, but for the few who work hard, they climb out of that place to a higher el...
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34:19
#1280 - How To Be More Comfortable Accepting Compliments
Have you ever given a compliment, and the person at the receiving end played it down? Instead of a 'Thank you' you get a response that seems to say, "It's not a big deal" or similar. Sometimes people don't know how to accept a compliment. It ca...
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25:58
#1279 - WHY Are You In The Relationships You’re In?
We are in relationships for various reasons. Sometimes our relationships are byproducts of other aspects of our life. We can have work friends because of our job, we can have friends who are into sports because we are into the same sport, or we...
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14:37
#1278 - Are You More Certainty Driven Than You Think?
We don't know how things will turn out in the future. It is uncertain. The uncertainty can often hold us back from taking the next step, from deciding on something. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about being certain...
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27:06
#1277 - 2 Of The Most Powerful Words You Can Say To Yourself
Success or failure in our life, be it personal, professional, or social, are the results of the actions initiated by us depending upon our decisions. Nobody’s life is ever all balanced. It’s a conscious decision to choose your priorities every ...
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26:12
#1276 - Sometimes People Are Running From Themselves… Not You
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about wondering if someone is avoiding you or running from you. They share experiences wherein they thought people were avoiding them, but it turns out they were ghosted because of oth...
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21:56
#1275 - So Many Relationships Fail Because Of This
There are a variety of reasons why relationships don’t go the distance. Some relationships fail because of a loss of trust, poor communication, lack of respect, or a difference in priorities. In this episode, hosts Kevin Palmieri and Alan Lazar...
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23:07
#1274 - Where Can You Be The Most YOU?
Are you a chameleon that adapts to its environment? Where are you most yourself? Is it with family or with friends? Or when you're just by yourself? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about where you can say you are mos...
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25:30
#1273 - THIS Is What’s Controlling How You Feel
Emotions are a natural and wonderful part of life. They color our world, help guide us through life, and give us insight into our inner thought processes. But how do we know how to feel about someone or something? What mental process could our ...
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25:34
#1272 - How Much Is Your Self-Talk Holding You Back?
There are a few things that could be holding you back. One of them is yourself. How are you talking to yourself? Are you encouraging and positive, or are you lacking in self-belief? In this episode, hosts Kevin Palmieri and Alan Lazaros t...
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34:56
#1271 - 1 Way To Tell If Your Relationships Are Toxic
Sometimes you may not know you are in a toxic relationship. Other times you know, but somehow still don't leave or establish your boundaries. Worse, you go into similar toxic relationships. Today hosts Kevin Palmieri and Alan Lazaros talk about...
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28:28
#1270 - People Aren't As Confident As You Think…
It is a common misunderstanding that self-belief is the same as self-worth. When we see confident people, we automatically think they have high self-belief, which is not always true. Sometimes, they just have a high sense of self-worth. Other t...
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31:37
#1269 - Do You Even Understand How Much Your Past Has Affected You?
Your past plays a huge role in who you are today. Whether it was mainly good, bad, or a harmony of both, it has shaped the person you are now. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about how deeply your past has affecte...
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21:49
#1268 - Learning About Yourself Is One Of The Hardest Things In The World
Learning about yourself has so many facets, and it can be awkward and challenging at times. Today hosts Kevin Palmieri and Alan Lazaros talk about what it feels like to learn about yourself. They discuss about growing from one level to the next...
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30:49
#1267 - 1 Small, Simple Habit That Changed Kevin’s Life
Your attitude determines your altitude. People don’t reach the top by just being. Getting there requires focused action, personal discipline, and lots of energy every day to make things happen. Today hosts Kevin Palmieri and Alan Lazaros talk a...
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20:39
#1266 - Sometimes Your Purpose Comes From YOUR Biggest Problem
It doesn't make sense when you first hear it. How can your purpose come from your biggest problem? Today hosts Kevin Palmieri and Alan Lazaros talk about the tools and skills you gain when you face your biggest problem. They discuss that those ...
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23:40
#1265 - What's Your Number 1 Non-Negotiable?
Being flexible in life is essential to ensure you don’t shut down when life doesn’t go as planned. But there are certain things in life that don’t need negotiation – especially your values and who you are as a person. In this episode, hosts K...
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22:20
#1264 - One Feeling We Are ALL After
There’s a feeling that we are all after. It’s a feeling that lets us know that our efforts are paying off. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about setting goals and that feeling that you are making progress. Kevin shar...
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27:55
#1263 - Getting Over The February Blues
Today hosts Kevin Palmieri and Alan Lazaros talk about why February was a slow month. There can be times when you feel stuck in your current situation and feel like there is no progress despite your efforts. Or, you may not have the same energy...
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23:41
#1262 - There Is A Big Difference Between Awareness and Action
Awareness is only half the story. It’s what we do with this new or renewed awareness that makes the real difference. Today hosts Kevin Palmieri and Alan Lazaros talk about the importance of taking action and its difference from just knowing som...
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21:03
#1261 - What Kind Of Friend Do You Really Want To Be?
Friendship is an important part of life, and finding people who share your values and beliefs is essential. Having a shared understanding of what matters most to us makes it easier to get along and enjoy each other’s company. In today’s episode...
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20:08
#1260 - What We Want To Do The LEAST Is Sometimes The MOST Important
We all want to do the things that bring us joy and make us feel good. But sometimes, there are specific tasks we need to take care of that we just don't want to do. Today hosts Kevin Palmieri and Alan Lazaros talk about the things we don’t nece...
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20:04
#1259 - Self Esteem… Constructive Vs Destructive
Tying your self-esteem to doing positive things is a great way to start building it up. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about taking a closer look at the things that are affecting your self-esteem. They also talk ...
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20:08
#1258 - Are There Positive Parts To Your Ego Too?
The ego is your sense of self or identity. Having an ego can benefit some aspects of life, but it can also become unhealthy when taken too far. Today hosts Kevin Palmieri and Alan Lazaros talk about when the ego is a good thing. They discuss wh...
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26:52
#1257 - The 3 Big Reasons Why People Fail
It's easy to get caught up in short-term goals. We all want to see results as quickly as possible, which can lead to overcomplicating things and getting lost in the details. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about t...
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26:18
#1256 - 1 Easy Way to Start Being More Focused
In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about staying focused. They discuss mapping out your top three goals and gratitudes. Make sure your goals are smaller and measurable at first. Then, pay attention to them every day ...
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23:05
#1255 - Why Do We Revert to the Old Versions of Us?
Do you ever feel like you're reverting to your old ways? We have all been there. Every day we can make a different choice, including facing our fears. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about how it is natural for us...
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23:19
#1254 - How Many “Temporary” Things Have Become Permanent?
Most permanent things begin as temporary fixes. A footpath becomes a road and becomes a highway. A quick hut becomes a house becomes a hotel. A doodle becomes a logo, becomes a brand. A patch becomes an operating keystone. A camp becomes a city...
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26:10
#1253 - Most Of Us Don’t Admit What Actually Motivates Us
Motivation is essential in almost every aspect of human behavior. When you make a decision, your choice is certainly influenced by your motivational state. Motivation determines what we do and why we do it. In this episode, hosts Kevin Palmieri...
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20:29
#1252 - Why Old Friends Start To Treat You Differently…
It's no secret that our friendships change as we age and grow. Have you ever had a longtime friend who started to treat you differently over time? It can be really frustrating, but understanding why it might be happening can help us better navi...
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24:10
#1251 - Where’s The Hole In Your Cup?
It’s easy to overlook the importance of self-awareness, but it can make a huge difference in your day-to-day life. According to Gretchen Rubin’s book, “The Four Tendencies,” being self-aware helps you better understand your strengths and weakne...
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24:15
#1250 - Are You Telling Yourself These Lies?
We used to think that adults had it all figured out, but it turns out that we're all just drawing conclusions from the limited information we have. And those conclusions we draw can even dictate our reality. In today’s episode, hosts Kevin Palm...
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26:44
#1249 - You're Either Too Easy on Yourself or Too Hard
In today’s episode, hosts Kevin Palmieri and Alan Lazaros ask: are you being too hard or too easy on yourself? Many of us struggle with balancing the two. We want to push ourselves, but we don’t want to be overwhelmed by unrealistic expectation...
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25:14
#1248 - Asking for Help Doesn't Make You Weak
In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about how it can be so easy to feel like asking for help makes you weak. You often think that you should be able to solve everything on your own. But in reality, that's just not tru...
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22:23
#1247 - Let's Get Real About Regret
Regret is a bitter pill to swallow, especially when it is about a major aspect of your life. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about how to be hyperconscious in making decisions, so you won't regret it later. They s...
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20:24
#1246 - How To Stick With Something For The Long Run
In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about what to do to be able to stick with something for the long run. They discuss how to break down the goal into smaller manageable parts. They share how celebrating small wins he...
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26:47
#1245 - 1 Easy Way To Start Increasing Your Self Worth
What you think about yourself matters a great deal. It can make or break you. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about increasing your self-worth. The main ingredient is that person that stares back at you when you l...
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30:49
#1244 - Are You Putting Other People Over Yourself When You Shouldn’t?
While this seems obvious to some people, many of us struggle with the idea of putting ourselves first. We were raised to think we should always put others before ourselves and ignore our own needs – that it is somehow arrogant or self-centered ...
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26:17
#1243 - How To Build More Trust In Your Relationships
To have trust in a relationship means that you feel a sense of security and loyalty with a person. Trust is a vital component in happy and successful relationships, whether with family, friends, colleagues, or your partner. Today hosts Kevin Pa...
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23:50
#1242 - A Simple Reframe To Help With Judgment
Nobody is exempted from thinking about what people think. Some may value what people think more than others. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about judgment. They discuss how people judge others and how to view it ...
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26:44
#1241 - What To Do When You’re Feeling Stuck
Are you feeling stuck? Does it feel like things are just the 'same old same old'? Are you wondering how to get unstuck? In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about what it feels like to be stuck. They discuss being stuc...
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23:46
#1240 - How To Get MORE Done FASTER
Anyone with a busy, demanding job will know the feeling that, sometimes, there just aren’t enough hours in the day. Sometimes, you have lots of work to do, but you realize that time is seriously against you. You may even have become so worried ...
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16:49
#1239 - Have The Courage To Take The First Step
“You don’t have to see the whole staircase; just take the first step.” – Martin Luther KingTaking the first step can be daunting and actually very hard. Imagine leaping a chasm in the pitch dark; one misstep, and you’ll fall in...
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26:34
#1238 - One Simple Way to Start Building Confidence...
Although self-confidence can mean different things to different people, in reality, it simply means having faith in yourself. Self-confidence is not a static measure. Our confidence to perform roles and tasks and deal with situations can increa...
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27:52
#1237 - Is This Keeping You Broke?
Being broke sucks. Worrying about bills and living paycheck to paycheck also sucks. And the thought of that being for a lifetime is demoralizing. While all our financial situations are different, we all have the ability to change our “broke s...
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19:55
#1236 - One Reason Most People Never Have Their Dream Relationship
In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about working on yourself to attract the right partner. Focus on self-improvement so that you are ready for your dream relationship when the time comes. Be the love you want to find...
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27:12
#1235 - Are The Bad Parts Of You Good?
Being selfless means that you care about others as much or more as you care about yourself. It means that you feel their pain, share their struggles and go out of your way to be a positive force in your life. Sadly, being selfless also means yo...
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23:30
#1234 - How Do You Know If You’re Focusing On The Right Things?
The important things depend on your core values and context. Importance and urgency are relative. Without the full context, you will be unable to correctly assign importance and urgency. In today’s episode, hosts Kevin Palmieri and Alan Lazaros...
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27:08
#1233 - The Illusion Of Progress And How It’s Holding You Back
Following the trend can be exciting and may feel like progress. It's true that there have been people who got their break and succeeded from trend hopping, but most of the time, they are the exception. In today’s episode, hosts Kevin Palmieri a...
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26:00
#1232 - How Many Of Your Fears Are A Lie?
Fear, just like love, is a powerful emotion. They can motivate us beyond what we believe is possible. Fear of losing health can drive us to exercise, eat nutritiously, or stop smoking. But fear has a flip side. It can freeze us in place and bin...
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26:24
#1231 - What Is Mindfulness To You?
Life can be overwhelming. Our minds fill with chatter, our view of the world becomes tainted and distorted, and our ability to be present is lost. We all can relate to that. Today hosts Kevin Palmieri and Alan Lazaros talk about mindfulness, wh...
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25:19
#1230 - Another Reason Consistency Is SO Important
Anyone who has ever tried to achieve a demanding goal knows that consistency is critical. Whether it's working out, eating healthy, or studying for an exam, there is no substitute for consistency when it comes to reaching your goals. Today host...
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26:29
#1229 - What Do You Do When You’re Dealing With Burnout?
Doing the same thing repeatedly, day in and day out, for a long period of time without proper rest can cause you to burn out. What can you do when you're burned out? In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about bur...
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24:54
#1228 - What We Get Confused About Judgment
In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the fear of judgment. Everyone is afraid of judgment at different levels in different situations. The advice to not care about other people's opinions is not simple. It ...
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25:24
#1227 - The Downsides And Upsides Of Discipline
It takes discipline to keep habits and achieve a goal. Discipline can mean missing out on the fun. It is also associated with some level of pain. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about discipline and its effect on ...
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27:04
#1226 - Growing Pains...
When we talk about personal growth, we refer to expansion, blossoming, and transformation. Transformation can be challenging because it requires significant changes in our behaviors, attitudes, values, relationships, and self-image. It’s not a ...
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34:10
#1225 - What Does Scarcity Feel Like In Your Life?
Have you taken the time to understand your highs and lows, ebbs and flows? In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about scarcity and abundance. As always, they share real-life and relatable examples to help you better un...
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27:13
#1224 - Life Isn’t A Test Run…
You only get one shot at life. There is no do-over, and like chapters in a book, you have moments in the different stages of your life journey that deserve to be cherished. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about findi...
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27:50
#1223 - 1 Way That Success Can Sabotage You
When you have reached your goal and claimed success, you have to work even harder to keep it. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how keeping success means you have to remember the fundamentals. When you stop doing...
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26:12
#1222 - Is “Showing Up” Really 90% Of Success?
We have often heard that showing up is 90% of success. It is anchored to the thought that if you are not present, even if you have the talent or skill, you will not succeed. In this episode, hosts Kevin Palmieri and Alan Lazaros dissect this be...
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26:03
#1221 - 1 Big Reason You’re Procrastinating
All of us procrastinate on some level, with no exceptions. What is procrastination, and why do we do it? In this episode, hosts Kevin Palmieri and Alan Lazaros explain why we procrastinate. They also discuss what makes us stop procrastinating. ...
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23:52
#1220 - Is Self-Love Really What You Think It Is?
The common definition of self-love is doing something for ourselves that may not be entirely good for us but feels good at the moment. In this episode, hosts Kevin Palmieri and Alan Lazaros zero in on what self-love really means. They describe ...
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22:38
#1219 - The Most Important Thing For You To Learn About Is Yourself
You don't have to look far to find what you need to succeed. You just need to look inside yourself. Tactics are available and easy to build, but they do not matter when your beliefs are not aligned. Maybe you have beliefs that are keeping you f...
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18:49
#1218 - The Number One Story You Are Telling Yourself
We all have a story we tell ourselves. Whether it is true or not is a question we must ask ourselves because this story determines our path toward the future. If the story is not true, we could be undermining our chance at success. In today’s e...
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22:41
#1217 - When Is The Right Time To Give Up On Someone
You might be experiencing a situation that isn’t working and wondering whether you should persevere a little longer. You might wonder whether more time will allow you to fix the problem or reach the goal. After all, people always say, “Never gi...
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18:30
#1216 - You Don't Want To Be Happy All The Time
We oftentimes confuse happiness with fulfillment. We were taught when we were young that life is about finding happiness. In chasing happiness, we can end up lost, confused, and filled with regret. We can try to balance happiness and fulfillmen...
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28:16
#1215 - What's Stopping You From Letting Go?
The reminder to “let go of what doesn’t serve you” is everywhere. You’ve probably seen it floating around on your social media feed at some point. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the process of letting go of wh...
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18:45
#1214 - One Big Piece Of Advice We Stopped Taking
Business relationships are critical for top-performing growth. Relationships are a means of cultivating ideas, encouraging collaboration, and contributing to the community in your industry. But you need to stop networking if you want to see tru...
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24:41
#1213 - Would You Bet On You?
Do you want to know the one person who will be there for you no matter what? Take a good, long look in the mirror. Yes, that person is you! Today hosts Kevin Palmieri and Alan Lazaros talk about the importance of betting on yourself. When you b...
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26:10
#1212 - Are You Really “Too Much”??
Has anyone commented that you are too much? Or, have you thought that someone was too much? It could be you or someone who talks loudly, someone who boldly says what they want to achieve, or someone who seems to boast about their success. In to...
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31:47
#1211 - One Thought Pattern That’s Holding You Back…
Starting a career comes with excitement and anxiety about the future. The thought of starting over after achieving success, of starting from scratch, is enough to make someone overthink. To actually have to start over is a different kind of str...
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19:15
#1210 - Where Are You Being A Pretender?
Would you agree that pretending is a cousin of lying? It is problematic when people pretend to be something they're not, especially when they leverage themselves and their experience to give advice or sell something. Besides being inauthentic, ...
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21:42
#1209 - Why Is What's Important To You Important To You
We all have wants that we are willing to give up less important things for, and there are deeper reasons behind them. It may not be obvious why it is a big deal to us. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about why som...
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22:28
#1208 - Understanding Your 3 Identities…
In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about our three identities. Kevin shares that he feels that he is on the cusp of moving to his third identity - the person he must become. They discuss that there comes a time when ...
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24:05
#1207 - The #1 Lesson We Learned In 2022
At the beginning of the new year, many of us stop to reflect on the year that passed. In today’s episode, hosts Kevin Palmieri and Alan Lazaros look back at the evolution of NLU. They talk a little bit about how they were individual podcasters ...
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25:41
#1206 - What Would Make You Proud Of YOU?
In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about being proud of what they have achieved so far in their journey. They talk about being proud of their improvements as podcasters. They also highlighted the things they can do n...
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28:20
#1205 - 3 Things You Need To Be Doing In 2023
With the new year comes the resolutions. What are your goals for this year? Do you have a long list, or have you chosen what to focus on? In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about focusing on three things. They share ...
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31:10
#1204 - You Can't Find The Solution Until You Know The Real Problem…
In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of root cause analysis. They discuss that oftentimes we have to dig into the how and why of a behavior or situation. They give examples of how root cause analys...
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20:32
#1203 - Sometimes The Right Thing And The Hard Thing Are The SAME Thing
More often than not, we avoid doing something right because we’re afraid of hurting others, getting hurt, or simply because it’s hard. In today’s episode, hosts Kevin Palmieri and Alan Lazaros share some personal experiences of doing something ...
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27:55
#1202 - The 4 Types Of Relationships You NEED To Know
Happy New Year to all our listeners, new or old, and we wish you all the best for the year to come. We are positive that you are going to become the best version of yourself, especially if you’ve been doing the hard work in the past weeks, mont...
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26:42
#1201 - Do You Deserve To Be Happy?
Success takes work. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the sense of entitlement to happiness that some people have. They explain it as the mentality that you are entitled to enormous rewards with little effort or ...
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25:46
#1200 - 1 Thing You Need To Know About “Being Alone”
Let’s be real; there aren’t many people in this world who would choose to be lonely. We, as human beings, thrive off our interactions and connections with others. We often don’t do well alone. Some fear it so much they settle and keep people th...
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27:59
#1199 - Sometimes Saying No Is Saying Yes To Yourself
Are you spreading yourself too thin with so many commitments? Are you afraid to offend someone when you say ‘no’ or pivot on a decision to meet someone or attend an event? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about settin...
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25:55
#1198 - One Powerful Question To Help You Understand Yourself Better
After holding an event, conducting an experience review or an evaluation is a good practice. How did it go? Did it meet or exceed your expectations? Or was it a failure? In this episode, hosts Kevin Palmieri and Alan Lazaros share their experie...
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23:36
#1197 - What’s The Kick In The Butt You Need?
Sometimes we hit a rut in our journey but don’t see it or refuse to acknowledge it. We get away with it because we may be surrounded by “yes people” who are afraid to rock the boat by telling us the truth. When this happens, we need someone bra...
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22:16
#1196 - Whose Belief Can You Borrow?
An essential component of success is belief. It is hard to take action if you don’t believe you have what it takes. This is why surrounding yourself with goal-oriented people is important. You can borrow from someone in your circle if your beli...
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36:25
#1195 - Don’t Lose Yourself In The Journey...
When you constantly move forward and face changes as you level up, you tend to lose yourself. You deal with many people and sometimes feel the need to do something unusual for you to succeed. In this episode, hosts Kevin Palmieri an...
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31:55
#1194 - Does Imposter Syndrome Ever Go Away?
Let’s dive deeper into imposter syndrome and what it can look like for different people, shall we? In today’s episode, hosts Kevin Palmieri and Alan Lazaros share their relatively recent experiences with imposter syndrome. They also talk about ...
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30:39
#1193 - How Do I Avoid Holiday Guilt As A Dream Chaser?
With the holidays peppered with gatherings with family and friends from here and far away, it becomes easy to forget ourselves and put self-care last on the list. We get pulled in by the excitement and focus on giving and being available for ev...
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26:36
#1192 - Doing Your Best ALWAYS Means Something Different
We all have different levels of talent, determination, or discipline. This also means that our best looks different from another’s best. Our best can also look different depending on the season of our lives. In this episode, hosts Kevin Palmier...
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22:18
#1991 - Is This One Mistake Holding You Back?
Oftentimes, the hardest part of a journey is taking the first step. This is true when we are embarking on a journey to pursue a goal. Something stops us from starting that process. In this episode, hosts Kevin Palmieri and Alan Lazaros share th...
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27:50
#1190 - One Reason So Many Of Us Feel Out Of Control
Kevin Palmieri and Alan Lazaros talk about responsibility and how this relates to feeling out of control. They talk about giving away responsibility and the opportunity to take control of your life. They examine the three buckets or levels of r...
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29:23
#1189 - Is the Grass Greener Where You’re Going?
In this episode, there is a lot of talk about mud and grass. Host Kevin Palmieri and Alan Lazaros described their journey to where they are now. They began with nothing and had to deal with many challenges. They talk about their situation as en...
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25:37
#1188 - What’s The 1 Hard Thing That Makes Everything Else Easier?
In this episode, hosts Kevin Palmieri and Alan Lazaros narrow down the one hard thing that unlocks everything else. They share the one thing they need to do so that the rest of their day runs smoothly. They also discuss their deepest pain and w...
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24:33
#1187 - The Goal Isn’t To Be FEARLESS… It’s To Fear Less
Everyone has felt fear at some point. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about fear and its meaning. They describe the nervousness, anxiety, and fear when they are about to do something they have not done before. They d...
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26:24
#1186 - We Often Fall Back Into What’s Familiar
In this first revamped Q&A episode, hosts Kevin Palmieri and Alan Lazaros pick the three best questions among hundreds that were sent in and dive deep into answering each one. Today they respond to questions about mindsets and relationships...
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32:54
#1185 - Who Can You Be The Real You Around?
What version of yourself are you when you are with other people? We sometimes wear a mask when we are with some people. We must put on a mask for various reasons, such as making people like us, avoiding conflict, hiding our true selves, fitting...
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28:31
#1184 - 3 Simple Mindset Shifts That Can Change Your Life
Your mindset is a set of beliefs that shape how you make sense of the world and yourself. It influences how you think, feel, and behave in any given situation. It means that what you believe about yourself impacts your success or failure, so it...
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36:48
#1183 - A Powerful Question To Start Asking Yourself Today
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the question you should start asking yourself. They share their thoughts and experiences about making decisions and choosing what’s fulfilling. They discuss how to measure this f...
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21:05
#1182 - How Often Are You Living Intentionally?
You’ve likely heard about living an intentional life. It seems like intentional living is everywhere these days, but what does it really mean to be intentional? What does it look like to do things with intention? In this episode, hosts Kevin Pa...
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31:06
#1181 - What Your Reactions Say About You…
How do you react when you’re in an uncomfortable situation? When you’re put on the spot, or you hear unpleasing news, what’s your go-to reaction? Are you a calm-and-collected type? Or are you someone who loses their cool and escalates the situa...
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29:56
#1180 - Did This Year Go The Way You Wanted?
When the year is about to end, we often look back to the past months to see how we did. We reflect on what transpired, what we achieved, and what we lost. Did we accomplish what we set out to do this year? The truth is we all have high months a...
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33:00
#1179 - What If I Don’t Want To Spend The Holidays With Certain Family Members? - Q&A
For many of us, spending the holidays with family brings us comfort and joy. For others, holiday family time is anything but good tidings. In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions about having gratitude...
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22:19
#1178 - 1 Thing That Will Definitely Improve Your Relationships
In any relationship, there is a leader and a follower. The people in the relationship can alternate, or it can always be the same person. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about knowing who should lead in the relations...
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22:13
#1177 - What Feelings Do The Holidays Bring Out For You? - Live Podcast
“If you only show the people around you who you’ve been, they’ll never know who you are today.” – Kevin PalmieriThe holidays can be associated with very different sets of feelings for each of us. For some, those feelings may be...
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24:48
#1176 - You Can't Win If You Don't Show Up
Hosts Kevin Palmieri and Alan Lazaros talk about reliability in this episode. To succeed, the first thing you have to do is show up. It will be hard to win the opportunity if you are not there. When people know you keep your word and show up wh...
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20:55
#1175 - 1 Surprising Thing That You Need To Use More
When looking for a job, most of us worry if we have the skills required or if our skills are good enough. We often overlook that technical skill is only one of the aspects that employers assess. In this episode, hosts Kevin Palmieri and Alan La...
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25:21
#1174 - Where Does The Fear Of Success Come From?
Some of us are afraid of failure, while others are afraid of success. It sounds ridiculous that someone would be afraid of success. Isn’t that what we all want? Today hosts Kevin Palmieri and Alan Lazaros go deep into why some people fear succe...
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30:45
#1173 - The Reason So Many People Lose It All
When what you present to others on camera is different from your character behind the scenes, you risk being found out and losing it all. On the other hand, when you base your business or success on the real you and you're not pulling the wool ...
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36:38
#1172 - Does Having Expectations Lead To Disappointment? - Q&A
Today’s episode is the Q&A portion of last week’s live podcast where hosts Kevin Palmieri and Alan Lazaros respond to some of your burning questions about adjusting unrealistic expectations, identifying where our expectations generate from,...
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24:37
#1171 - 3 Beliefs You MUST Have When Chasing Your Dreams…
How much do you believe in your dreams? We need to believe in our goals first to achieve them. Otherwise, we won't take action toward our goals if we do not believe they are possible or worth it. In this episode, hosts Kevin Palmieri and Alan L...
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34:37
#1170 - How Your Expectations Affect Your Reality - Live Podcast
Expectations are what we think will happen, while the reality is what actually transpires. While we hope these two will match up, they often do not. This polarity between expectations and reality is what often causes disappointment, frustration...
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23:47
#1169 - How Has Your Ego Changed Over The Years?
How open we are to a growth mindset, goal setting, and self-improvement can determine our success, and the size of our ego is the key. Today hosts Kevin Palmieri and Alan Lazaros share their observations and realizations when they gave a speech...
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30:58
#1168 - Is Your Past Better Than Your Future?
Hosts Kevin Palmieri and Alan Lazaros talk about how we can be in three positions in life at any given time, with a focus on fitness. They ask profound questions and touch on dealing with envy when someone you know is currently at their best. I...
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30:54
#1167 - If You’re Looking For An Excuse, You’ll Find One
Google defines ‘excuse’ as a reason put forward to conceal the real reason for an action. We make excuses every day. Especially when we face resistance at something we do. Today hosts Kevin Palmieri and Alan Lazaros talk about why we make excus...
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30:48
#1166 - Why So Many People End Up Quitting…
Sometimes, you don’t get the results you want or deserve in life. Despite having a clear goal and plenty of ambition, it can seem like everything is going against you. It’s easy to become frustrated by a lack of progress or even compare yours...
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31:46
#1165 - How Does The Drive To Five Affect Where You're Holding Yourself Back - Q&A
In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions that were sent in during last week’s live podcast episode, “3 Ideas That Are Holding You Back”. They answer questions about identifying what’s holding you back, ...
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22:59
#1164 - One Powerful Habit To Practice After Every Activity
Reviewing is any process that helps you use personal experience for learning and development. It can range from reflecting, analyzing, reframing, and learning from your experience. Today hosts Kevin Palmieri and Alan Lazaros talk about the impo...
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29:50
#1163 - 3 Ideas That Are Holding You Back…Live Podcast
We all know success takes hard work and perseverance. But what’s often overlooked is that even the way you think holds you back from attaining success. Today hosts Kevin Palmieri and Alan Lazaros talk about the ideas that most people think are ...
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22:47
#1162 - The Best Question To Ask Your Mentor
Finding a mentor takes more than a bit of forethought and hard work. But once you find one, that relationship’s payoff can significantly impact your life. As a mentee, you’ll want to know everything from your mentor. But the most important ques...
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28:43
#1161 - 1 Thing Most Successful Dream Chasers Have In Common
We all have goals. And what's the first thing most of us think about when we consider how to achieve them? “I need to get motivated.” But the thing is, there’s something more powerful than motivation to achieve your dreams – your intention to i...
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28:44
#1160 - WHY Are You Actually Doing What You’re Doing???
A quick internet search about significance tells you it is the quality of being worthy of attention or importance. Today hosts Kevin Palmieri and Alan Lazaros talk about our significance and why we do the things we do. We all seek significance ...
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26:10
#1159 - You Need To Believe In It LONG Before Anyone Else Will
Everyone has the ability to dream, but not everyone has the willingness to truly chase their dreams. We all have unique circumstances in our lives that we can use as excuses, but learning to find those workarounds in our life to start impleme...
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25:30
#1158 - Will People Think I’m Arrogant For Celebrating My Wins? - Q&A
Self-celebration is celebrating the person you are now, not your future self or not the person you wish you could be. In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions about celebrating yourself even when other peop...
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23:05
#1157 - Do THIS When You’re Feeling Disheartened
Everybody feels disheartened at one point or another. Even those who always seem perfectly polished and positively chipper have moments of pure and utter frustration. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about feelings of...
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30:45
#1156 - How Often Do You Celebrate Yourself? - Live Podcast
Life has become so hectic that sometimes we get so caught up in ticking off our to-do lists that when we accomplish even the smallest milestones, we don’t stop to breathe and take in our success; instead, we rush on to the next thing on our lis...
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25:46
#1155 - Can You Have Balance As A Dream Chaser?
Most of us these days have too many things on our hands that we find it hard to juggle everything we’re trying to do. Some people get so deeply engrossed in one area of their life that they neglect other areas, which may be more important. Toda...
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21:45
#1154 - Dealing With Judgment Sucks…
Judgment hurts. Period. Whether it is your critical self-judgment or the snarky words dished out to you by a friend, family member, or acquaintance. Critical words can stick like glue in one's mind for years – sometimes even longer. In this epi...
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27:15
#1153 - Something You Must Know When You’re Choosing Your Goals
Once you understand the importance of goal setting, the next thing to do is to figure out what you want. Today hosts Kevin Palmieri and Alan Lazaros discuss choosing and setting goals. We all know that goal setting is very important, but rememb...
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34:00
#1152 - Stop Waiting For “Perfect”
The biggest injustice you can do for yourself is to sit on the sidelines and wait for the perfect time to arrive or the perfect means for you to take action. Today hosts Kevin Palmieri and Alan Lazaros talk about the importance of taking action...
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31:48
#1151 - How Can 1 Word Really Affect My Life? - Q&A
In this episode, hosts Kevin Palmieri and Alan Lazaros respond to questions during last week’s live podcast episode, “What’s Your One Word and Why Does It Matter?”. They answer questions about figuring out and implementing your one word, living...
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19:07
# 1150 - Put Your Money Where Your Mouth Is…
A commitment device is something you put in place now, so you will act the way you want to later. It can close the gap between your intentions, actions, and, ultimately, your goals. In this episode, hosts Kevin Palmieri and Alan Lazaros talk ab...
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31:50
#1149 - What’s Your ONE WORD And Why Does It Matter? - Live Podcast
Evan Carmichael says we all have one word that defines our life. When we find that one word and live by it, the quality of our entire life changes. In this live podcast episode, hosts Kevin Palmieri and Alan Lazaros talk about their one word – ...
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26:08
#1148 - What Kind Of Friend Do You Want To Be?
Friendships are important, but which ones are aligned with your current goals and values? Have you been saying “no” to invites lately? Have you become disinterested in quality time with your high school buddies or college friends? If you've bee...
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27:49
#1147 - Can Losing Actually Be Good For You?
It’s human nature not to want to lose. No one wants to lose because no one wants to feel bad. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about losing and why it’s actually good for you. Sure, at first, losing doesn’t feel all t...
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28:52
#1146 - Are Your Expectations Setting You Up For Failure?
Do you ever have a plan for how you want things to go, and you follow the plan, but it doesn’t feel good when you’re experiencing it? Today hosts Kevin Palmieri and Alan Lazaros talk about expectations and how it’s possibly setting you up for f...
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27:18
#1145 - Is It Selfish To “Leave People Behind”?
We’ve all left people behind at some point in our lives. It can be taken a few different ways, whether leaving people behind with negative energies in your life, outgrowing them, or physically leaving people behind after moving away. Today host...
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28:21
#1144 - Can You Have Balance And Discipline In Your Life? - Q&A
In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions during last week’s live podcast episode, “What Does Discipline Mean To You.” They answer questions about finding the balance between a disciplined life and a lif...
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22:04
#1143 - If You’re In A Relationship… Ask Yourself This Question!
We all know it’s important to know what you’re attracted to and to have certain standards as far as emotional maturity and responsible adult behavior. But when making this list, do you ever consider if you would make the cut for yourself? In th...
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27:05
#1142 - What Does Discipline Mean To You? - Live Podcast
Self-discipline is what pushes us to deliver on our best intentions and goals, even when we don't feel like doing so. It’s when you intentionally choose to pursue something better for yourself, and you do it in spite of factors such as distract...
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27:21
#1141 - 1 Simple Way To Start Shifting Your Identity
How you see yourself is how others will see you. We’ve all had days when we want to change our identities – to become better than we currently are. Unfortunately, it’s not as easy as flipping a switch and presto! You’re a new person. In this ep...
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22:40
#1140 - The 3 Most Important Words For Success
Many of us can set goals and create a plan of action to achieve them. However, most of us stop after a while. Today hosts Kevin Palmieri and Alan Lazaros talk about the three important things to achieve success. Each of us has our own interpret...
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29:15
#1139 - The Upside Of Down Times
We all go through difficult times in life. Those times when you sometimes feel like there’s no getting out of it. But going through hard times can also benefit us – it can help us build the strength to make it through anything. Today hosts Kevi...
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24:18
#1138 - The Most Powerful Way To Deal With Your Insecurities
We all have some days when we feel like a rockstar, like nothing can bring us down. On other days, not so much. It’s like a switch flips. Some days, without obvious causes, you want to hide because nothing seems to feel right. In today’s episod...
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26:12
#1137 - How Do I Make “Unlearning’ Less Overwhelming? - Q&A
Today’s episode is the Q&A portion of last week’s live podcast episode, “If You Want To Find YOUR People, You Have To Be YOURSELF,” where hosts Kevin Palmieri and Alan Lazaros respond to questions about having the difficult conversations wi...
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24:12
#1136 - Don’t Make This Common Mistake…
We all have an inner critic. At times this little voice can actually be helpful and keep us motivated toward goals. However, this voice can often be more harmful than helpful, particularly when it gets into the realm of excessive negativity. To...
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26:35
#1135 - If You Want To Find YOUR People You Have To Be YOURSELF - Live Podcast
We, humans, are meant to belong. We have an innate need for human connection, belonging, and community. In Maslow’s Hierarchy of Needs, belongingness and love are listed right after the basic survival needs. In this week’s live podcast, hosts K...
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24:55
#1134 - Sometimes Progress Doesn’t Seem Like Progress
In our journey to finding happiness or changing our life, it can be frustrating to feel like you’re not getting anywhere and you’re not seeing results from all the work you’re putting in. But the thing is, progress doesn’t always happen in a st...
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18:11
#1133 - Why You Have Trouble “Receiving”
Many of us grew up believing that giving is more virtuous than receiving. But many givers have trouble receiving due to them not deeming themselves consciously or unconsciously good enough or worthy enough to receive. Today hosts Kevin Palmieri...
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23:58
#1132 - Discomfort Isn’t A Red Light
“Progress is too small to recognize from day-to-day but impossible to miss from year to year.” – Kevin PalmieriComfort is something we all seek. The notion of “being comfortable” is highly prized and promoted in our society. Today hosts...
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37:08
#1131 - One Thing You Need To Know About New Opportunities…
Opportunities can come in the form of a job, meeting someone new, or taking a risk. Sometimes we overlook these opportunities because they require us to step out of our comfort zone. But the thing is, you can’t take opportunities without taking...
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29:07
#1130 - What’s The Connection Between Fear and Success? - Q&A
The goal is not to be fearless but to learn to embrace your fears. In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions during last week’s live podcast episode, “You’re Not The Only One Who Is Afraid Of Your Fear,”...
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22:11
#1129 - Are Your Friends Making You The Villain?
It’s unlikely that you see yourself as a villain. Sure, you make mistakes, and you screw up – not always but often enough to remind yourself and others that you’re not perfect. Today hosts Kevin Palmieri and Alan Lazaros talk about whether or n...
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17:42
#1128 - You’re Not The Only One Who Is Afraid Of Your Fear - Live Podcast
You’re undoubtedly familiar with the saying to “do one thing every day that scares you.” In this week’s live podcast, Kevin Palmieri and Alan Lazaros talk about fears, the importance of understanding that you are not alone in yours, and why you...
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23:52
#1127 - How “It Just Wasn’t Meant To Be” Is Hurting You…
As humans, we have an incredible ability to convince ourselves about the meaning of life. If something doesn’t happen, we say it wasn’t meant to be, but all too often, it’s an excuse not to delve into the truth of the matter. In this episode, h...
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24:13