Next Level University
Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here for you!
Our goal at NLU is to help you uncover the habits to build unshakable confidence, cultivate a powerful mindset, nurture meaningful relationships, overcome limiting beliefs, create an amazing family life, set and achieve transformative goals, embrace consistency, recognize your self-worth, and ultimately create the fulfillment and success you desire. Let's level up your health, wealth and love!
Next Level University
#1076 - Sometimes You Just Need A Reset
You need a reset; we all sometimes do. Maybe the work week was long, or you had to deal with stressful circumstances in your personal life. Life is hard; rest and relaxation are basic needs. Today hosts Kevin Palmieri and Alan Lazaros share the importance of taking time to reset your focus today before you face another slew of life’s challenges tomorrow. There will be times you may need a reset, so get that alone time — even if it’s only a few minutes — and embrace your thoughts. Resetting your focus is essential to maintaining your emotional and mental health and well-being.
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The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/
Any of these community or resources are FREE to join and consume:
- Next Level Nation - https://www.facebook.com/groups/459320958216700
- Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
- Join the Next Level University Monthly Meetup #8: Creating Your Own Success Checklist on Aug 4, 2022, 06:00 PM, EST: https://bit.ly/3nQTHjF
- Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email
Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here
Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88
LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity
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Show notes:
[1:36] A reset may just mean getting back into momentum
[7:07] The reset equation
[13:36] Amy Cothren from the Mom: In-Process podcast shares her experience with Kevin and the NLPS team
[15:49] Find the balance between productivity and R&R
[21:20] Your new worst is better than your old best
[25:04] NLU Monthly Meetup #9: How To Build Your Self-Belief & Self-Worth on September 1, 2022 - https://bit.ly/3dEf2Lm
[26:01] The Next Level Five to Thrive free course is on the website
[29:06] Outro
