Next Level University
Success isn't a secret. It's a system and we teach it every day.
Next Level University is a top-ranked daily podcast for dream chasers, entrepreneurs, and self-improvement addicts who are ready to get real about what it takes to grow.
Hosted by Kevin Palmieri and Alan Lazaros, this show brings raw, honest conversations about how to build a better life, love more deeply, lead with purpose, and level up in every area... from health to wealth to relationships.
With over 2,000 episodes and listeners in more than 175 countries, we combine experience, data, and deep coaching insights to help you:
- Master your mindset and habits
- Scale your effort and income
- Create deep, aligned relationships
- Stay consistent when motivation fades
- Build a life you’re proud of one day at a time
No fluff. No hype. Just real growth, every single day.
Subscribe now and join #NextLevelNation.
Next Level University
#1119 - Are You Losing Hours By Procrastinating Your Minutes?
It’s the last day of the work week, and you’re working furiously to complete a task before the five o'clock deadline while silently cursing yourself for not starting it sooner. How did this happen? Why did you lose your focus? Sound familiar? If so, you're not alone. Procrastination is a trap that many of us fall into. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about procrastination and how you lose hours of your time by losing your focus for just a few minutes. We all procrastinate; the key to overcoming it is recognizing you are doing it and then taking measures to avoid doing so the next time around.
Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity
_______________________
The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/
Any of these community or resources are FREE to join and consume:
- Next Level Nation - https://www.facebook.com/groups/459320958216700
- Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
- Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
- Join Next Level Monthly Meetup #11: "How To Find Your Unique Genius Zone" on Nov 3, 2022, 06:00 PM EST - https://bit.ly/3VcREWB
_______________________
We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email
Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here
Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88
LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
_______________________
Show notes:
[1:35] Where are you procrastinating in your life right now?
[6:16] When you’re procrastinating, you’re usually avoiding something uncomfortable
[11:37] You have to take messy action to become successful
[14:31] Kazia Poore shares how great Next Level U Book Club is
[15:04] Pay now, play later or play now, pay later
[20:15] Are you procrastinating a little less than you used to?
[26:48] Leave a review – get a chance to win an Amazon gift card
[27:54] Join the next monthly meetup on November 3: https://bit.ly/3VcREWB
[29:32] Outro
Send a text to Kevin and Alan!
🎙️ Hosted by Kevin Palmieri and Alan Lazaros
Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.
