Next Level University
Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here for you!
Our goal at NLU is to help you uncover the habits to build unshakable confidence, cultivate a powerful mindset, nurture meaningful relationships, overcome limiting beliefs, create an amazing family life, set and achieve transformative goals, embrace consistency, recognize your self-worth, and ultimately create the fulfillment and success you desire. Let's level up your health, wealth and love!
Next Level University
#1119 - Are You Losing Hours By Procrastinating Your Minutes?
It’s the last day of the work week, and you’re working furiously to complete a task before the five o'clock deadline while silently cursing yourself for not starting it sooner. How did this happen? Why did you lose your focus? Sound familiar? If so, you're not alone. Procrastination is a trap that many of us fall into. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about procrastination and how you lose hours of your time by losing your focus for just a few minutes. We all procrastinate; the key to overcoming it is recognizing you are doing it and then taking measures to avoid doing so the next time around.
Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity
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The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/
Any of these community or resources are FREE to join and consume:
- Next Level Nation - https://www.facebook.com/groups/459320958216700
- Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
- Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
- Join Next Level Monthly Meetup #11: "How To Find Your Unique Genius Zone" on Nov 3, 2022, 06:00 PM EST - https://bit.ly/3VcREWB
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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email
Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here
Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88
LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
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Show notes:
[1:35] Where are you procrastinating in your life right now?
[6:16] When you’re procrastinating, you’re usually avoiding something uncomfortable
[11:37] You have to take messy action to become successful
[14:31] Kazia Poore shares how great Next Level U Book Club is
[15:04] Pay now, play later or play now, pay later
[20:15] Are you procrastinating a little less than you used to?
[26:48] Leave a review – get a chance to win an Amazon gift card
[27:54] Join the next monthly meetup on November 3: https://bit.ly/3VcREWB
[29:32] Outro
