Next Level University
Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here for you!
Our goal at NLU is to help you uncover the habits to build unshakable confidence, cultivate a powerful mindset, nurture meaningful relationships, overcome limiting beliefs, create an amazing family life, set and achieve transformative goals, embrace consistency, recognize your self-worth, and ultimately create the fulfillment and success you desire. Let's level up your health, wealth and love!
Next Level University
#1164 - One Powerful Habit To Practice After Every Activity
Reviewing is any process that helps you use personal experience for learning and development. It can range from reflecting, analyzing, reframing, and learning from your experience. Today hosts Kevin Palmieri and Alan Lazaros talk about the importance of reviewing how your experience went after any activity, whether you’re open to doing something again, what the best thing about it was, or what you can do better the next time you do the activity again. Reviewing is an opportunity to add value and meaning to experiences, whether small or large, negative or positive. It allows you to become one percent better at what you do than you were the last time.
Links mentioned:
Join the Next Level Nation private FB group - https://www.facebook.com/groups/459320958216700
Reach out to Alan: https://calendly.com/alanlazaros/30-minute-call-with-alan
_______________________
Website 💻 www.nextleveluniverse.com
Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity
The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/
_______________________
Any of these communities or resources are FREE to join and consume:
- Next Level Nation - https://www.facebook.com/groups/459320958216700
- Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
- Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
- Join Next Level Monthly Meetup #12: "Your Reaction To Your Failures Creates Your Success" - https://bit.ly/3FW3f7l
_______________________
We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email
Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88
LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
_______________________
Show notes:
[0:00] Intro
[1:10] An experience review
[2:55] Assessment of what was best and what needs to improve
[8:58] What’s a good way to start an experience review?
[15:10] John Laurito, the host of Tomorrow’s Leader, is a happy camper at Next Level Podcast Solutions. Click here to learn more about it: https://www.nextleveluniverse.com/next-level-podcast-solutions/
[15:57] How often are you doing experience reviews?
[20:03] It’s essential to have someone you can do an experience review with
[21:19] Do an experience review and be vulnerable in it
[29:20] Outro
