Next Level University
Success isn't a secret. It's a system and we teach it every day.
Next Level University is a top-ranked daily podcast for dream chasers, entrepreneurs, and self-improvement addicts who are ready to get real about what it takes to grow.
Hosted by Kevin Palmieri and Alan Lazaros, this show brings raw, honest conversations about how to build a better life, love more deeply, lead with purpose, and level up in every area... from health to wealth to relationships.
With over 2,000 episodes and listeners in more than 175 countries, we combine experience, data, and deep coaching insights to help you:
- Master your mindset and habits
- Scale your effort and income
- Create deep, aligned relationships
- Stay consistent when motivation fades
- Build a life you’re proud of one day at a time
No fluff. No hype. Just real growth, every single day.
Subscribe now and join #NextLevelNation.
Next Level University
#1199 - Sometimes Saying No Is Saying Yes To Yourself
Are you spreading yourself too thin with so many commitments? Are you afraid to offend someone when you say ‘no’ or pivot on a decision to meet someone or attend an event? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about setting boundaries and saying ‘no’ to others so you can say ‘yes’ to yourself. They share that sometimes we find ourselves in a situation where we have to make a choice, and if you have to choose yourself and say ‘no,’ don’t feel guilty about it. They also add that we should decide what fills our cup and not allow other people to make us feel bad about our boundaries.
Links mentioned:
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level Group Coaching - https://nextleveluniverse.com/group-coaching/
_______________________
Website 💻 www.nextleveluniverse.com
Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity
The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/
_______________________
Any of these communities or resources are FREE to join and consume:
- Next Level Nation - https://www.facebook.com/groups/459320958216700
- Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
- Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
- Next Level Monthly Meetup #13: "Setting Clear Goals for 2023 That Actually Build Belief" - https://bit.ly/3YmJf4o
_______________________
We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email
Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88
LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
_______________________
Show notes:
[2:04] Storytime
[7:26] Optimal stopping problem
[13:56] Saying ‘no’ to someone else is saying ‘yes’ to yourself
[14:58] Derek Smith shares his experience with Group Coaching and how it can change your life too! To learn more, check out https://www.nextleveluniverse.com/group-coaching/
[22:00] Figure out what you want to say ‘yes’ to and say ‘no’ to
[25:25] Outro
Send a text to Kevin and Alan!
🎙️ Hosted by Kevin Palmieri and Alan Lazaros
Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.
