Next Level University
Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here for you!
Our goal at NLU is to help you uncover the habits to build unshakable confidence, cultivate a powerful mindset, nurture meaningful relationships, overcome limiting beliefs, create an amazing family life, set and achieve transformative goals, embrace consistency, recognize your self-worth, and ultimately create the fulfillment and success you desire. Let's level up your health, wealth and love!
Next Level University
#1238 - One Simple Way to Start Building Confidence...
Although self-confidence can mean different things to different people, in reality, it simply means having faith in yourself. Self-confidence is not a static measure. Our confidence to perform roles and tasks and deal with situations can increase and decrease, and some days we may feel more confident than others. In this episode, hosts Kevin Palmieri and Alan Lazaros share ways that you can start building your confidence. Confidence is not something that can be learned like a set of rules; confidence is a state of mind. Confidence comes from feelings of well-being, acceptance of your body and mind, and belief in your own ability, skills, and experience.
Links mentioned:
Next Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniverse.com/next-level-live/
Next Level U Book Club: https://www.nextleveluniverse.com/next-level-book-club/
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Website 💻 www.nextleveluniverse.com
The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/
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Any of these communities or resources are FREE to join and consume:
- Next Level Nation - https://www.facebook.com/groups/459320958216700
- Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
- Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email
Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88
LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
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Show notes:
[2:26] Holding eye contact with people
[9:57] How did Kevin become more confident?
[12:27] Kim Christiansen shares how Kevin and Next Level Podcast Solutions helped her kickstart her podcast - https://www.nextleveluniverse.com/next-level-podcast-solutions/
[13:04] Get comfortable talking to somebody
[15:45] Everybody has something that they struggle with in terms of confidence
[19:47] It has to do with where you are the most vulnerable
[27:21] Outro
